11/20/2021
Brene Brown said it best in The Power of vulnerability.//
“Every single person has a story that will break your heart. And if you're paying attention, many people... have a story that will bring you to your knees. Nobody rides for free.”//
Nobody.
Rides.
For. Free.
Life is hard and no one is immune to heartbreak. It just so happens the holidays is a reminder of joy and connection but rather pain, loss, neglect, illness or separation//
Resiliency Holiday Tip Number One: Don’t assume your friends and coworkers have please take memories or relationships to the holiday season. If you love someone who struggles during this time a year Give the gift of caring act or bonding activity.//
A few ideas: Do something fun together, laugh, give hugs, make a cup of coffee, make crafts, create connection and love in the here and now. Do caring acts and shoulder to shoulder activities are gifts which truly can’t be purchased.
