The VillaVision Wellness & Retreat Center

A San Diego, spa-inspired, therapeutic wellness center for women offering retreats, workshops, and private sessions to support deep healing, clarity, and transformation—so you can reconnect with your purpose, passion, and inner power.

☀️ Mornings at the VillaVision pool are pure magic for my soul. There’s something special about sipping coffee, listenin...
11/24/2025

☀️ Mornings at the VillaVision pool are pure magic for my soul.

There’s something special about sipping coffee, listening to the gentle splash, and having Brodie dog snoozing right beside me.

My morning ritual is all about slowing down and letting thoughts flow onto the page - no rules, just honest self-connection.

Journaling by the water grounds me in the elements and helps me tune in to my own energy.

Every messy scribble and random thought feels like a loving hug to myself.

You don’t have to be at VillaVision to start your own mindful ritual.
Just find a cozy spot, breathe deeply, and let your heart speak.

Tag someone who could use a little extra kindness this morning, and tell us below...
What’s your favorite way to slow down? 💛

If you need space for self-discovery, we’ve got room by the pool (and plenty of coffee!).

Just message us for more info.

Who remembers the wild adventure of building our Backyard Oasis? Seven years ago, this dreamy sanctuary was just a visio...
11/22/2025

Who remembers the wild adventure of building our Backyard Oasis?

Seven years ago, this dreamy sanctuary was just a vision (literally!) and a pile of dirt! 💦🌿

Watching it take shape one dig, one stone, one plant, and one hopeful wish at a time was a little overwhelming (okay, sometimes a LOT 😂).

But here’s what we learned:
Big dreams are built not in giant leaps, but in small, steady steps.

Progress is like planting seeds.
You may not see results instantly, but every bit of effort grows into something beautiful.

Just like the healing journeys our guests take at VillaVision, transformation happens by showing up for yourself every single day.

Today, this oasis is a haven for rest and renewal - proof that patience and persistence turn visions into reality for ALL of us.

If you need a reminder to keep moving forward on your own dreams (or just a peaceful place to relax!): we’ve got you covered.

Message us for more information on how YOU can discover what's possible.

Let’s be honest...There’s a big difference between healing in a sterile, white-walled clinical office vs. soaking up the...
11/20/2025

Let’s be honest...
There’s a big difference between healing in a sterile, white-walled clinical office vs. soaking up the fresh air by a fire pit, the shimmer of a swimming pool, and the shade of palm trees at VillaVision.

Our outdoor sanctuary isn’t just a pretty space.
It’s where transformation begins!

Nature has its own magic: calm, comfort, and safety.

Here, you feel supported to release old traumas, drop limiting beliefs, and finally breathe a little easier.

We leave the lab coats at the door and invite you to embrace a healing experience where you actually want to let go.

Ready to see the difference for yourself?
Come chill, reset, and find YOU at the Villa.

🌿 Three years ago today, we celebrated another networking launch event for the VillaVision Wellness & Retreat Center — b...
11/19/2025

🌿 Three years ago today, we celebrated another networking launch event for the VillaVision Wellness & Retreat Center — but the story began long before the doors ever opened.

In the spring of 2018, I felt the very first nudge… a whisper of something wanting to be created.

By October 2019, I could see it — a vision of a villa, a sanctuary, a place for healing.

And in August 2022, that vision became real - the official launch of The VillaVision Wellness & Retreat Center.

What started as a backyard of weeds and dirt transformed into an oasis.
What began as an intuitive spark has now become a growing, thriving healing space.

To honor the launch three years ago, I held a networking event in my mom’s beloved Studio of Ceramic Arts.

It was more than an event — it was a moment of legacy: honoring my mother who built the studio with my father in 1952… honoring the land my grandparents purchased in the 1940s… and honoring the future that continues to unfold on this sacred family soil.

I can’t wait to see what the next three years bring.

We have beautiful adventures ahead — and I’m excited to document the journey and share it with you.

Thank you for being part of the VillaVision story. 🌟

🌅 Life can sometimes sweep us into storms we never saw coming. But here’s the secret: Those storms are often the very be...
11/18/2025

🌅 Life can sometimes sweep us into storms we never saw coming.

But here’s the secret:
Those storms are often the very beginnings of something magical.

At VillaVision Wellness & Retreat Center, we believe that moving through grief or major life transitions can unlock deep healing and even spark your spiritual awakening.

If you’re feeling lost or longing for clarity, our hypnotherapy sessions, retreats, and nurturing spaces are here to help you turn pain into purpose.

It’s all about transformation, fresh starts, and rediscovering your joy!

Ready to trade struggle for strength and step boldly into your new chapter?

Message us for more information.

Discover your journey to inner peace and meaning, right here at VillaVision. 💖

Ever notice your intuition feels more on point during a new moon? 🌑 It’s not just your imagination! These quiet lunar be...
11/15/2025

Ever notice your intuition feels more on point during a new moon? 🌑

It’s not just your imagination!

These quiet lunar beginnings are perfect for tuning into your inner wisdom – the energy is soft, supportive, and all about giving yourself permission to trust those nudges, hunches, and heart whispers.

Whether you sense things deeply or get those random lightning-bolt ideas, the new moon is a cosmic green light to honor what you feel.

Start small:
Keep a journal, celebrate every moment you listen to yourself, and don’t worry about being "right" – your intuition is meant just for you! 🌱✨

Ever had a new moon-aided breakthrough, or a gut feeling that turned out spot on?

Share below – your story might just inspire someone else to trust their own magic!

Ever feel like life’s curveballs leave your nerves more frazzled than festive? 🌙 During the new moon, it’s the perfect t...
11/14/2025

Ever feel like life’s curveballs leave your nerves more frazzled than festive? 🌙

During the new moon, it’s the perfect time to hit reset on your nervous system and bounce back with some simple grounding magic!

Try this:
Step outside barefoot (yes, go wild!), breathe deep, and take a moment to feel the earth beneath you.

Pair it with a mindful walk or gentle stretching and you’ll be amazed at how quickly your calm returns.

Bonus:
Journaling and sipping herbal tea by moonlight are grounding treats that work wonders too! ✨

Got your own go-to ritual for grounding and bouncing back?
Drop it below.
Let’s build a recipe for resilience together!

Ready to turn your everyday into a mini-retreat? 🌙 The new moon is the perfect time to sprinkle some intention into the ...
11/12/2025

Ready to turn your everyday into a mini-retreat? 🌙

The new moon is the perfect time to sprinkle some intention into the ordinary!

Try this:
Light a candle before your morning tea, add a little crystal to your workspace, or take 2 minutes to breathe deeply before bed.

Voilà, a healing ritual is born!

Transform your routines with small acts that feel sacred.

Your home is your sanctuary:
Let it hold space for your dreams, your healing, and your new beginnings. ✨

Share your favorite home ritual below and let’s inspire each other to create moments of magic! 🕯️🌱

Ever wish you could just press pause and soak in all the warm, fuzzy, peaceful vibes? 🌴☀️ Picture this: You, sunk into a...
11/11/2025

Ever wish you could just press pause and soak in all the warm, fuzzy, peaceful vibes? 🌴☀️

Picture this:

You, sunk into a floral chair, toes by the pool, palms swaying above and sunshine on your skin, while the crackling fire pit sets the mood for total relaxation and easy meditation.

That’s exactly what happened during our last day retreat at The VillaVision.

And trust me:
It was pure bliss!

We’re bringing those cozy, magical moments back again this Saturday with another group experience.

If you’ve been craving connection, a fresh start, or simply some happy, calm energy, you’re invited to join us!

Give yourself the gift of a mini-retreat, and wave goodbye to stress.

Want to save your spot?
Drop a "Me!" below! 🔥🪴🌺

Feeling stuck or carrying heavy emotions? The November new moon in Scorpio is here to help you shine a little brighter! ...
11/10/2025

Feeling stuck or carrying heavy emotions?

The November new moon in Scorpio is here to help you shine a little brighter! 🌑✨

Scorpio’s transformative vibes make this the perfect time to let go of deep emotional blocks or old patterns. Think of it as the universe’s energetic "reset button" – just for you.

Try this simple new moon ritual tonight:
- Take a few quiet minutes to write down what you’re ready to release (fears, doubts, old hurts).
- Then, set a fresh intention for renewal and healing.

Let the moon’s gentle energy support you as you move toward more peace and clarity.

How are you feeling under this new moon?

Have a ritual or intention to share?
Drop it below – we’d love to hear your story! 🌙💖

Sometimes transformation doesn’t come from changing everything at once. Sometimes, the magic is in the small daily stuff...
11/09/2025

Sometimes transformation doesn’t come from changing everything at once. Sometimes, the magic is in the small daily stuff. 🌑✨

This new moon, swap the big wellness overhauls for micro-rituals:
Like jotting down one thing you’re grateful for, lighting a candle with intention, or simply stretching for five minutes before bed.

These tiny rituals are way easier to stick with, and over time, they create powerful, lasting change (with way less stress!).

Ready to give it a whirl?

Share your favorite mini rituals or try one this week!

What shifts do micro-rituals create in your life? Let's inspire each other! 🌱💬

This fall, let's celebrate the magic of micro-goals! 🍂 Instead of stressing over dramatic life flip-flops, what if you j...
11/08/2025

This fall, let's celebrate the magic of micro-goals! 🍂

Instead of stressing over dramatic life flip-flops, what if you just added one tiny self-care habit each day?

Think: 5 minutes of mindful sipping, a single page in your journal, or the simple act of opening your window to breathe in fresh air.

Small daily moves add up, like golden leaves drifting down until the whole forest glows.

Trust that these little rituals can transform your mood and your life over time (yes, really!).

What’s your favorite mini-ritual or self-care win lately?

Share in the comments and let’s inspire each other to keep things light, playful, and totally doable this season!

Address

San Diego, CA

Telephone

+16194402332

Website

https://www.thevillavision.com/breakthrough-discovery

Alerts

Be the first to know and let us send you an email when The VillaVision Wellness & Retreat Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The VillaVision Wellness & Retreat Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram