Build A Better You Fitness & Nutrition Program

01/25/2026

Manifestation Day

01/23/2026

We hope to see you this Sunday, 1-3:30PM at Frangipali Winery for our Manifestation Day.

Want to come? Sure ya do.

Live in inland empire and surrounding areas?

Click here to register 👇🏽

https://www.thebeautyboost.net/events/manifestation-party-dream-year-edition-thcsx-7ksdw

DM me for $10 off discount code.

01/20/2026

Stop returning to what tried to destroy you!

01/12/2026

Free virtual Wellness Room every Thursday 4:30PM PST on Zoom.

This is for men and women. Self care, mental health support and healing doesn’t care about gender or generations. It’s about knowing you matter. Your mental and physical health matter. Your ability to let go and grow matter.

Join me for 30 minutes of showing up for yourself.

Register here: https://calendly.com/toneathomefitness/wellness-room-office-hours

Prefer a private one on one with more time for guidance, use the QR code under Guidance call. Or schedule using this link: https://calendly.com/toneathomefitness/guidance-call

01/09/2026

Hey y’all. IMPORTANT: ABOUT TODAYS WELLNESS ROOM

I’m at the She Overcomes conference.

Wellness Room will still be held today. The time has been pushed back. Instead of 4.30PM PST we will meet at 5:30-6PM PST on Zoom.

I know a couple of you in our group registered.

Tonight: 5:30PM|PST on Zoom.

Haven’t registered yet? Use this link: https://calendly.com/toneathomefitness/wellness-room-office-hours

Already registered, use the link you were given when you registered.

I will not be checking DMs. I’m at a conference.

Thanks for understanding.
I’m vying for a spot on the stage for their next conference.

Join me and other high powered women and men who need space to breathe. We meet weekly on Thursday, for 30 minutes.This time will be used for focused group discussions on health & Wellness.BreatheMeditateBody scanSafe SpacePlace of peaceResetVent if you need toBe ready to Realx, relate,

01/08/2026

Ready set go! 2026 on lock. Tonight has me exhausted. As an empath, I absorb much energy, emotions and noise. It’s hard to recoup. What keeps me going? Learning I’m not alone. That my story, the stories of the women I surrounded myself with this evening, has the power to help, educate, heal and give the younger generation a voice. Spent 3.5 hours with women of strength. Women who been drug through turmoil. Yet have overcome. Now it’s our time! Back at it tomorrow. See y’all at the She Overcomes Conference.

01/07/2026

It’s that time again!
WHIRLWIND WEDNESDAY! Also known as Wellness Wednesday.

This Wednesday I present to you… another episode of… a Wellness 📦 Box Delivery! 🚚

Watch this. Find out what your next virtual shopping trip to my wellness store should entail.

Live in the area? Murrieta- Temecula- Menifee and surrounding inland empire neighborhoods. Come see me at my pop up store.

In the meantime, watch this!

Have A Fit Day!

01/05/2026

She works hard. So she can play hard.

01/04/2026

Are you ready my Goal Conquers?! The only answer is yes! Let’s go! Building a better you in business, finances, investing in self. Invest in your business. Shut out all noise. Be consistent. Focus on the big picture. Remember you can’t build in your own. ONLY SURROUND yourself with QUALITY relationships. Want to be a millionaire? Intentionally place yourself in those arenas. Don’t waste their time or yours. Ask how, who, when. Many of you say you’re hurting. That’s a lie. If you were, you would’ve done something about the pain you claim to have. 2026 is on deck. First quarter has begun. Be about it. Talk is cheap and keeps you broke. Broke in mental health. Broke in physical health. Broken in life. Free your mind. Free yourself. Yes!

12/19/2025

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

12/19/2025

It’s time for us to get together once again. To relax. Relate. Release. Blow that S.H.I.T. Out! See you in the Wellness Room. Today. 4:30 PM PST on Zoom. Must register to join in.

Register here. 👇🏽

https://calendly.com/toneathomefitness/wellness-room-office-hours

We don’t meet next week. It’s Xmas time!