Our Breath Collective

Home
United States
San Diego, CA
Our Breath Collective

Our Breath Collective is a LIVE weekday (M-F) 12-15 minute breathing experience at 6am PST with each

03/10/2026

If you’re the person who books the flight the night before… welcome, we’ve been expecting you. 2 spots left in Breath School. This is the last call before the last call. We start Thursday. Peep the 2nd slide for details or comment BS26 and let’s go.

03/05/2026

There’s a version of this work that goes well beyond leading a great session. It’s personalized, slower, more curious, and long term, a lot more useful to the person sitting across from you.

Breath School develops both sides ~ the craft of facilitation and the depth of the practitioner. We’re one week out from our March cohort with two spots left.

Drop BS26 in the comments or drop us a DM if you want to know more.

03/03/2026

Most people come to breathwork looking for an experience.

Some go deeper because they realize they want to create them.

And a few start asking a different question altogether… “how do I lead a great session, and how do I actually help someone change their relationship to their breath for good.”

That’s exactly what we build inside Breath School. We’re 9 days out from our March cohort and have room for a few more people who are serious about this.

If that’s you, DM us BS26 and we’ll drop you the deets.

02/27/2026

Hot take: I don’t think you should do Breath School.

At least not unless you’re ready to be challenged, uncomfortable, and held to a higher standard than most breathwork trainings will ever ask of you.

Swipe through for 7 reasons it’s probably not for you 👉

If you get to the end and think “that’s exactly what I want” … comment BS26 and we’ll send you the details.

02/19/2026

Autonomy. Competence. Belonging.

According to , those are the three things we need to thrive over the long haul.

Turns out that’s exactly what happens when you go through Breath School, our breathwork teacher training program.

Comment BS26 to learn more.

02/17/2026

We believe the breath is the most underutilized tool in human potential.

And that the world needs guides who actually understand it.

That’s why we exist…to inspire the extraordinary.

To learn more about our upcoming teacher training program, comment BS26 and we’ll DM you the details.

02/06/2026

We are not here to bash other trainings. We are here to say: your education matters.

The person who shows up to your first breathwork session…maybe they’re dealing with trauma. Maybe they have a heart condition they didn’t mention. Maybe they’re on the edge of a breakthrough or a breakdown.

You need to know what you’re doing.

This goes well beyond the fun Instagram techniques. We are talking the hard stuff. The safety protocols. The nuanced understanding of nervous systems. The experience of holding space when things get intense. And most importantly, to know where your limitations are.

A weekend certification might teach you a method. But can it teach you how to assess someone’s breathing pattern? How to modify for injuries? How to recognize dissociation? When to refer out?

These are the questions that matter.

Do your due diligence. Ask the hard questions. Choose your training wisely.

Our answer to all of this for the past 5 years has been Breath School, our 4-month teacher training. We are currently enrolling for March. Because we believe the world needs more facilitators who are actually prepared.

Comment BS26 if you want to learn more.

01/26/2026

Times like these call for leaders and healers. There are no two ways about it.

People are looking for support that feels steady. For guidance that’s thoughtful. For practitioners who can stay present when things get messy or uncertain.

Breath School is a place to build that kind of capacity.

It’s where science gives you clarity, experience builds trust, and practice helps you find your own way of leading.

You don’t come here to copy someone else. You come here to deepen your relationship with breath and learn how to work with people in a way that actually feels grounded and real.

Breath School Teacher Training • Starting March 2026 • Now acception applications.

Comment SCHOOL and we will send you more deets.

10/22/2025

Your playlist isn’t as good as you think.

We’re past vibe curation and background noise.

It’s time to use sound as a tool to compound the work, not complement it.

Join .rader for The Sound of Sensation and learn how to build soundscapes that guide the body this Sunday, Oct 26 • 11 AM PT / 2 PM ET

Comment SOUND for the link.

10/15/2025

We have all been there… deep in an epic class when, all of a sudden, the music changes and derails the whole thing.

It goes from a profound moment and turns into a spin cycle where you end up feeling soggy and off, like you just got pulled out of the washing machine.

Yeah…it sucks.

And no one talks about it. So we decided it is time.

Join us on Sunday, October 26 for a 90-minute masterclass with our homie and musical wizard .rader. He will teach you how to select and sequence sound so your sessions land in the body and linger in memory.

If you are a teacher of any of the healing arts, use music in your work, own a studio, or hold space of every kind who want results that your people can feel…this if for you!

Comment SOUND and we will send you the deets.

🎶

10/13/2025

Breath School Fall 2025 retreat is in the books! 🫁 We had the privilege of welcoming another incredible group of humans to explore the depth of breathing, here in our hometown of San Diego.

Powerful breathing sessions, deep exploratory discussions, hands-on practice, organic meals, beach breathes, and more!

We are so proud of everyone’s growth, openness, curiosity, and hunger. You all are special!

Each and every time, we are so grateful to bring these groups together and to help usher the next wave of breath facilitators and coaches out into the world.

We will be opening enrollment for our 2026 cohort here soon. Be on the lookout for our early bird pricing. To be the first to know, comment WAITLIST, and we will give you the inside track.

09/23/2025

The Perfect Breathwork Routine…

Every morning, I wake up at 5 AM and do 20 minutes of Wim Hof breathing in my meditation corner with my silk eye mask and $200 bolster.

Then I do box breathing for exactly 4 minutes while journaling my gratitudes.

During my lunch break, I retreat to my dedicated breathing room (soundproofed, of course) for coherent breathing with my $500 HRV monitor.

Before bed, I do 15 minutes of 4-7-8 breathing while diffusing lavender oil and listening to Tibetan singing bowls.
Every. Single. Day.

The. Perfect. Breathing. Practice.

It’s also complete bullsh*t.

A silly made-up fantasy sold by wellness “gurus” who want you to bow to their greatness.

Here’s the truth: Breathwork isn’t something you DO. It’s something you LIVE.

Your breath is already perfect. It’s happening right now as you read this.

Real breathwork happens when you:
* Sync your breath to your steps on a walk
* Take three deep breaths before responding to that triggering email
* Use your exhale to melt tension on the couch after a long day
* Breathe with intention before lifting weights to protect your spine
* Match your breath to your child’s as you hold them close

The best breathing practice isn’t the one with the perfect setup.

It’s the one you can access in real-time, in real life, in real moments.

Life is the practice. Your breath is already the teacher.

Stop waiting for the perfect moment and start breathing where you are.

🫁

Address

San Diego, CA

Telephone

+16198719687

Website

http://ourbreathcollective.com/

Alerts

Be the first to know and let us send you an email when Our Breath Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

healbodymindspirit.info
1286 University Avenue #429

Want your practice to be the top-listed Clinic in San Diego?