I Realize Wellness

I Realize Wellness We created I Realize Wellness as a way to bring the community together! We are excited and passionate about what we do!

Along the journey, we will share information every day that is related to improving the health and well-being of our community!

Go out of your comfort zone
01/25/2021

Go out of your comfort zone

Very true!
01/24/2021

Very true!

Kindly read this
01/24/2021

Kindly read this

Make sure to set your goal
01/24/2021

Make sure to set your goal

There are billions of cells  in your body
01/23/2021

There are billions of cells in your body

Lunch box ideas
01/23/2021

Lunch box ideas

Work for it
01/23/2021

Work for it

Love yourself
01/22/2021

Love yourself

This is awesome!
01/22/2021

This is awesome!

All of your efforts are counted
01/22/2021

All of your efforts are counted

Value yourself
01/21/2021

Value yourself

You can easily try this
01/21/2021

You can easily try this

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San Diego, CA

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