Transitions Counseling & Consulting

11/23/2023

We are thankful for your support and the opportunity to serve you. Happy Thanksgiving from Transitions Counseling & Consulting!

11/11/2023

Today, we take a moment to honor the brave men and women who have served our country in the armed forces. Veterans Day is a time to reflect on their sacrifices and express our gratitude for their service. Let us take a moment to remember and express our heartfelt gratitude to those who have selflessly served this great Nation.

11/10/2023

When our partner has done something that upsets us, it's important to ask them why. Assuming that it was done in malice could make a problem much worse, as can covering up when we're upset. transitionscounseling.com

11/07/2023

Not everything that drives burn-out is under our control. But we do know that coaching and certain kinds of interventions can be a lot of help.

Accessible strategies are available online and in person.

11/04/2023

Being cautious isn't a bad trait, but it does cost us opportunities. If we very rarely feel regret, we may be sacrificing more opportunities than we would like.

You have few regrets and 90 percent of what you try succeeds.

11/01/2023

It's easier to do things when they seem manageable. If you're intimidated by the size of a project, try breaking it down into its components, and if you seem to have too much to do, try removing the things that are already at the bottom of the list. transitionscounseling.com

10/31/2023

Wishing everyone a happy Halloween, from Transitions Counseling & Consulting!

10/27/2023

Attitudes and behaviors that served us well at one time in our lives may not work as well as we move forward. That's why we need to be open to embracing change, even if it's uncomfortable at first.

Between the “idea jams” and yoga sessions, I learned valuable lessons about innovating and collaborating

10/24/2023

Many of the conflicts in a relationship can be traced to partners thinking they were in agreement about something they never actually discussed. We can't anticipate everything that might possibly become a flashpoint, but working with a coach can help you navigate the most common pitfalls and set up a structure for those conversations. transitionscounseling.com

10/19/2023

If you spend Sunday dreading Monday, there may be some things you can do to reduce your stress. Those may include anything from limiting email access to more seriously looking into different work. transitionscounseling.com

10/16/2023

Procrastination is a problem a lot of people struggle with. But if your heart really isn't in something, it may be worth clarifying to yourself what your goals are and whether something is moving you toward them. transitionscounseling.com

10/13/2023

If you're trying to make the next step in your career, getting coached for better organizational skills can help you achieve it. You may even gain a clearer idea of where you're trying to go. transitionscounseling.com