Jenergy Yoga

Jenergy Yoga Group and Private Yoga Instruction. Hatha, Vinyasa, Power, Restorative and Chair Yoga.

HAPPY HOUR VINYASA AT Vinya: vino + vinyasa tonight at 4:30pm!!! Join my flow! Or come to Yoga on the Cliffs tomorrow at...
11/21/2025

HAPPY HOUR VINYASA AT Vinya: vino + vinyasa tonight at 4:30pm!!! Join my flow!
Or come to Yoga on the Cliffs tomorrow at 10:30am in Ocean Beach! 🏖️

IN STUDIO SCHEDULE JENERGY YOGA
***6:30am CORE RESTORE(Restorative/Pilates Blend) to start your day on WEDNESDAY!
PLUS NEW class starting this week…
***4:30pm VINYASA on FRIDAYS at HAPPY HOUR!!! 🧘🏻‍♀️ 🙏🏼✨🎶 🍷 🍱
Come enjoy class, a glass of wine or a dish at the Cafe/Wine Bar and start your Christmas Shopping early in our local Artist Shop! The Studio is Vinya: vino + vinyasa on Balboa Ave in West Clairemont West of 805/East of Target.
CHECK US OUT!!!

A Raven 🐦‍⬛ Showed up today just after Yoga this morning and I know exactly who he was. A passed on person that was one ...
11/19/2025

A Raven 🐦‍⬛ Showed up today just after Yoga this morning and I know exactly who he was. A passed on person that was one of my first friends in San Diego and he said to me “Don’t give up!” Because i was mad too and frustrated and I gave up. It killed me and it definitely wasn’t romantic.” His coat flashed purple in the early morning light to cement it was him and a message meant for me. I have been in a dejected state for a few days and it was what I needed to hear as I was coming out of my funk.
Thanks dear Raven Brandon. Love too to Dee Dee yesterday for fresh hair that’s always uplifting! She’s better than any therapist!!!🙏🏼❤️🖤✨🤗😎If you need guidance with passed on loved ones…please talk to me about Reiki/Medium sessions! New items including Ordained Minister have been added to my repertoire of services! Personal Training and Private Yoga as always too! Message me! 🙏🏼💖🤩

Fantastic Graphic!!! Yes. This….
11/19/2025

Fantastic Graphic!!! Yes. This….

What do you think? I personally don’t want camel toe and I wear underwear that keeps that discomfort from happening. I a...
11/17/2025

What do you think? I personally don’t want camel toe and I wear underwear that keeps that discomfort from happening. I also vote for public decency. I don’t really wanna see your lower lips while I’m practicing or teaching Yoga. I don’t think it’s necessary to have leggings with a butt scrunch so strong it looks like your b***y is eating your pants or like an exaggerated bu****le. It’s distracting for a variety of reasons. Guys in tight bike shorts are distracting too.These 2 guys 20+ years ago used to come in to the gym in white shiny basically boxer briefs to work out and I legit dropped a weight on my foot bcs it was hard not to look 👀!!! 😂😜🙃😳I think we can call it a safety issue. I also might do active or Hot Yoga in a sports bra no shirt but I wear a shirt in the gym to not touch all the equipment. Same goes for the airport. No midriff baring tops in the airplane because it’s way dirtier than the gym that gets cleaned and sanitized several times a day. Wear what you want but maybe you dont realize or dont realize everyone is going to look?

“Decency in public”: Woman’s viral rant about “gross” activewear trend divides internet (link in the comments)

Good Morning 🌞💖🔥🙏🏼😎😻✨Have a beautiful Friday!!! Unless it decides not to ☔️ Yoga will be canceled. Come to Vinya Vino an...
11/14/2025

Good Morning 🌞💖🔥🙏🏼😎😻✨Have a beautiful Friday!!! Unless it decides not to ☔️ Yoga will be canceled. Come to Vinya Vino and Vinyasa tonight for Happy Hour Vinyasa Yoga 🧘🏻‍♀️with me JENERGY! Then perhaps stay at the cafe for food and wine!🍷

Anyone that is wealthy should be aiding others through Philanthropy. It’s called gratitude and giving back to those less...
11/04/2025

Anyone that is wealthy should be aiding others through Philanthropy. It’s called gratitude and giving back to those less fortunate. Go Billie!!!💪🏼🙏🏼💖

A 22-Year-Old Just Raised $11.5 Million to Fight Hunger—Then Looked a Room Full of Billionaires in the Eye and Said What No One Else Would

Billie Eilish stood on stage at the Wall Street Journal Innovator Awards, being honored for her impact on music and culture. She could have delivered the usual speech—thank her team, say something inspiring, smile, and step offstage.

But she didn’t.

Instead, Billie took a breath and shared that her Hit Me Hard and Soft tour had raised $11.5 million for The Changemaker Program, supporting efforts against hunger and climate collapse around the world.

Then she looked straight at a room filled with billionaires and asked:

“If you’re a billionaire, why are you a billionaire?”

She paused. Let the silence hang.

“No hate—but give your money away.”

The room went still. Designer suits shifted. Among the crowd were Mark Zuckerberg, Jeff Bezos, and others who could solve massive global problems with a single wire transfer. Billie, through her own work, had already done what many of them wouldn’t—and then challenged them to think about why.

It wasn’t anger. It wasn’t a rant. It was calm, honest, and deeply uncomfortable in the best way possible—a moral question delivered with grace: Why cling to excess when people are starving and the planet is burning?

In that moment, Billie redefined innovation. It wasn’t about what you create for yourself, but what you contribute to others. Her $11.5 million will go directly toward feeding people and protecting the earth. But her real gift that night was the question she left hanging in the air.

Will one speech change the world overnight? Probably not. But moments like this shift the conversation. They force us to confront the space between what is and what could be—between hoarding and healing.

Billie Eilish reminded everyone that sometimes the most powerful act of innovation isn’t inventing something new.
It’s asking why we’re holding onto what we already have.

Happy Halloween!!! 🎃 👻🧛‍♀️❤️😂😂😂
10/31/2025

Happy Halloween!!! 🎃 👻🧛‍♀️❤️😂😂😂

Omfg women need support too!!!
10/25/2025

Omfg women need support too!!!

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San Diego, CA
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