Beyond Fitness Rock City Heights

Beyond Fitness Rock City Heights Beyond Fitness provides a community environment for all ages to come together, for a fun Holy Spirit fill workout.

We will also be providing knowledge on Nutrition and Healthy Lifestyle changes to help keep God's Temples renewed and strengthened.

Hey BF family just wanted to pop in and say hi πŸ™‹πŸ½β€β™€οΈ I miss you πŸ₯° And hope everyone is doing well. I had a kinda cool mo...
12/19/2021

Hey BF family just wanted to pop in and say hi πŸ™‹πŸ½β€β™€οΈ I miss you πŸ₯° And hope everyone is doing well. I had a kinda cool moment today. I saw that one of the trainers from sit on that "train" us is pregnant too! I reply and she responded back to me! ☺️

MERRY β›„ CHRISTMAS πŸŽ„ Can't wait to see you all in the new year!

Hi Beyond Fitness Tribe! With a special event tomorrow, Toys for Joy the following week then heading out of town for Chr...
12/04/2021

Hi Beyond Fitness Tribe! With a special event tomorrow, Toys for Joy the following week then heading out of town for Christmas πŸŽ„ We will be on Break for the month of December. We wish you a very Merry Christmas β˜ƒοΈ See you in January!

09/26/2021
Good Morning β˜€οΈ Just a reminder Beyond Fitness RCH is still live & active on zoom! Join us every Saturday at 9am, Tuesda...
09/25/2021

Good Morning β˜€οΈ Just a reminder Beyond Fitness RCH is still live & active on zoom! Join us every Saturday at 9am, Tuesday & Thursday at 645am pst for a quick workout you don't even have to drive to the gym for! πŸ˜‰ You get community, love, support, accountability and encouragement without direct contact.

DM or email me for more info.
beyondfitnessrch@gmail.com

πŸ‘πŸ½πŸ‘πŸ½ Good morning 🌞 Let's get it! Grab your towel because we are about to πŸ’¦ sweat this morning! 9am zoom in to Beyond Fi...
08/14/2021

πŸ‘πŸ½πŸ‘πŸ½ Good morning 🌞 Let's get it! Grab your towel because we are about to πŸ’¦ sweat this morning!

9am zoom in to Beyond FitnessπŸ’ͺ

πŸ€·πŸ½β€β™€οΈ SSSOOO see ya at 9am? (Virtually)Beyond Fitness every Saturday morning 9:00 a.m. And for the month of August Tuesd...
08/07/2021

πŸ€·πŸ½β€β™€οΈ SSSOOO see ya at 9am? (Virtually)

Beyond Fitness every Saturday morning 9:00 a.m. And for the month of August Tuesdays and Thursdays at 6:45 a.m.

Whoohoo ❀️ It's Saturday morning! Beyond Fitness starts at 9am pst. Today we are going to work out our entire body with ...
07/24/2021

Whoohoo ❀️ It's Saturday morning! Beyond Fitness starts at 9am pst. Today we are going to work out our entire body with an awesome Fat Burn Cardio with

πŸ“£ REMINDER πŸ“£  starts at 9am Saturday morning! Let's get it! We'll are doing a total body training with πŸ€™πŸ½πŸ‘ŠπŸ½   Grab your ...
07/09/2021

πŸ“£ REMINDER πŸ“£
starts at 9am Saturday morning! Let's get it! We'll are doing a total body training with πŸ€™πŸ½πŸ‘ŠπŸ½ Grab your dumbbells πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™‚οΈ
Inbox me for more deets!

Good morning Beyond Fitness Tribe! We are back at it 9:00 a.m. we have a great full body beginners HITT with a motivatin...
07/03/2021

Good morning Beyond Fitness Tribe! We are back at it 9:00 a.m. we have a great full body beginners HITT with a motivating devotional touching on Choices this morning.

Inbox me for more details ☺️

Hey Beyond Fitness! Break is Over! πŸ‘πŸΌ And it's time for us to get our grind on! I have missed my BF Tribe and can't wait...
06/26/2021

Hey Beyond Fitness! Break is Over! πŸ‘πŸΌ And it's time for us to get our grind on! I have missed my BF Tribe and can't wait to see you all tomorrow morning at 9am. 😊
We are going to be on zoom and we will slowly get back into it with a great Devo where we will speak about multitasking and jump right into our beginners HITT workout.

DM or email me for more info.

Hi Beyond Fitness Rock City Heights City Heights lost an amazing brother that was a pillar to so many yesterday. The pas...
06/08/2021

Hi Beyond Fitness Rock City Heights

City Heights lost an amazing brother that was a pillar to so many yesterday. The passing of brother Milton has impacted our City Heights community and beyond. Our love and prayers go out to our beautiful sister Roshni.

There's a mealtrain going for Roshni if you wanna jump on or share. Not sure how far it's getting around.

https://www.mealtrain.com/trains/84zg35

Sorry guys. I am feeling under the weather. No class tomorrow.
05/22/2021

Sorry guys. I am feeling under the weather. No class tomorrow.

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San Diego, CA

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