Centered Mind Therapy

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United States
San Diego, CA
Centered Mind Therapy

Therapy platform connecting clients with online therapy. Discover healing and build a better life!

01/01/2026

Happy New Year from the Centered Mind Therapy team! As we step into a fresh start, consider making mental health a priority. Begin your journey towards better well-being with our services, and take the first step by scheduling a free consultation. Let us support you in achieving a balanced and fulfilling year ahead. ✨ 🩷

12/30/2025

We are excited to welcome Lauren D to the Centered Mind team! Lauren is a Licensed Mental Health Counselor.

Lauren has experience working with various populations, including the Hispanic/Latino community.

Lauren’s specializations include: Anxiety, Depression, Women’s Issues, Stress, Self-Esteem, Coping Skills, Relationships, Life Transitions, Life Coaching, Life Transitions, Self Esteem, Codependency, Career Counseling, and more.

Read more about Lauren here: https://centeredmindtherapy.com/team/laurend/

12/25/2025

Merry Christmas and Happy Holidays from the Centered Mind Therapy Team! Take some time for yourself, enjoy the festivities, and embrace the joy of the season. 🎄 ❄️ ⛄

12/23/2025

Embrace your journey, knowing that being good enough is more than enough.

12/18/2025

Feeling overwhelmed? Remember, you're not alone, and support is always within reach. Reach out and take that first step towards relief. Help is available.

12/16/2025

We are excited to welcome Taina to the Centered Mind team! Taina is a Licensed Clinical Social Worker.

Taina has experience working with various populations, including individuals and young adults.

Taina’s specializations include: Anxiety, Depression, Women’s Issues, Stress, Self-Esteem, Coping Skills, Relationships, Life Transitions, Life Coaching, and more.

Read more about Taina here: https://centeredmindtherapy.com/team/taina/

12/11/2025

Gentle reminder: Don't give up. You are not alone. If you are looking for additional support, schedule a free consultation with us today! 🌿🌼✨️

12/09/2025

As the holidays approach, it is important to remember to take care of yourself, including your mental health. Here are some tips to cope with difficult times during the holidays, provided by SAMHSA. You are not alone.

11/27/2025

Wishing everyone a warm and peaceful Thanksgiving. May this holiday bring you moments of reflection, gratitude, and healing. From the CMT team to your home, happy Thanksgiving! 🦃🍁

11/25/2025

We are excited to welcome Kiley to the Centered Mind team! Kiley is a Licensed Professional Counselor.

Kiley has experience working in various settings, including the school system, outpatient facilities, and private practice. She has experience working with various populations, including families, individuals, and couples.

Kiley’s specializations include: Anxiety, Depression, Trauma & PTSD, Relationships, LGBTQ, Racial Identity, Grief, Divorce, Eating Disorders, Life Transitions, Self-Esteem, Codependency, Career Counseling, and more.

Read more about Kiley here: https://centeredmindtherapy.com/team/kiley/

11/20/2025

Today is Transgender Day of Remembrance. Honoring the lives lost to anti-transgender violence, and standing in solidarity for a future of acceptance and equality.

For more information and resources, visit: https://glaad.org/tdor/

11/18/2025

Life is chaotic, and it can be difficult to remember to take a break. Here is your reminder to hit pause and nurture yourself—you're worth it. 🌼💫

Address

San Diego, CA

Telephone

+18582153885

Website

http://www.centeredmindtherapy.com/

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Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We’re here to join you on this journey to discover healing and build a balanced life. Our hope is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are. We work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build better a future ahead. We have been told by clients we are warm, caring, skilled, and authentic. If you want to work towards positive change and mind and body wellness, we’re ready when you are. We are accepting clients! Send us an email to schedule a free phone consultation today! "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown