Whole Space Family Therapy

Whole Space Family Therapy Group practice focused on providing inclusive, client-centered eating disorder care.

We are so grateful for you. Wishing you a wonderful Holiday Season 🌲🪔🕯️🕎. May you give yourself grace, time, and partak...
12/24/2025

We are so grateful for you. Wishing you a wonderful Holiday Season 🌲🪔🕯️🕎. May you give yourself grace, time, and partake in the treats this season has to offer.

12/18/2025

🚨 The constant stream of self-eroding and insecurity-inducing information we consume daily is far from true connection, as we are often led to believe. Instead, it poses a continual threat to our nervous system; it's crushing, and we deserve better, you deserve better 🪴

Eating disorders are not a matter of lack of willpower or character; they serve a really important purpose– to keep you ...
12/09/2025

Eating disorders are not a matter of lack of willpower or character; they serve a really important purpose– to keep you safe. When chaos, pain, or uncontrollable emotions threaten to overwhelm you, the eating disorder is there to help you cope.

The work of recovery is about finding new pathways to safety and to Self ❤️. You've got this.

Recovery doesn't happen overnight; living from our truest self may not be your first thought in the morning, or even som...
12/04/2025

Recovery doesn't happen overnight; living from our truest self may not be your first thought in the morning, or even something you think attainable.

Reclaiming your inner voice takes time, intention, and support from a community that reminds you that the world would indeed be a much different place without you 💜.

Wishing you a warm and joyful Thanksgiving from all of us at Whole Space Family Therapy! We’re so grateful for you! 🍁🍂
11/27/2025

Wishing you a warm and joyful Thanksgiving from all of us at Whole Space Family Therapy! We’re so grateful for you! 🍁🍂

While we use various treatment approaches, these four pillars are the foundation of our work.We believe the client is al...
11/15/2025

While we use various treatment approaches, these four pillars are the foundation of our work.
We believe the client is always at the center and that trauma can only be processed when we feel safe and have support systems that allow for authenticity and vulnerability. We are committed to providing you with skills to help you navigate conflict, build understanding, and have and maintain deeper connections.
If this resonates with you, feel free to drop us a line at hello@wholespacefamilytherapy.com.

⏺️Wholeness is Wellness🌿

While we use various treatment approaches, these four pillars are the foundation of our work. We believe the client is a...
11/14/2025

While we use various treatment approaches, these four pillars are the foundation of our work. We believe the client is always at the center and that trauma can only be processed when we feel safe and have support systems that allow for authenticity and vulnerability. We are committed to providing you with skills to help you navigate conflict, build understanding, and have and maintain deeper connections.

If this resonates with you, feel free to drop us a line at hello@wholespacefamilytherapy.com.

⏺️ Wholeness is Wellness 🌿

10/29/2025

‘Tricky’ thoughts reside in those gray areas where they mascarede as ‘helpful’ but they are nothing but. They may look harmless or even beneficial, but they are not what they seem 🔮🍎

Forks in the road can be very anxiety inducing and intimidating. Knowing what truly matters to us isn’t always straight...
10/24/2025

Forks in the road can be very anxiety inducing and intimidating. Knowing what truly matters to us isn’t always straightforward either! However, one thing is certain: the more we lean in to reflect on our values and reevaluate what is truly important and meaningful, the more likely we are to make decisions that benefit us 🌿💜

Whether you're a college freshman, about to graduate, or have just stepped into that dream job you've always wanted. Per...
10/21/2025

Whether you're a college freshman, about to graduate, or have just stepped into that dream job you've always wanted. Perhaps you are trying to cope with a significant loss, or feel anxious about most things, including entering an unknown phase of life... We get it, because we've been there too.

Need someone to talk to? We are all ears 📲
(858 )946-6887

Co-occurring conditions associated with EDs can overlap and intensify one another, often making recovery much more compl...
10/08/2025

Co-occurring conditions associated with EDs can overlap and intensify one another, often making recovery much more complex.

The presence of anxiety, depression, substance use, and others signals that healing and recovery need to be addressed as a whole, taking into consideration the person's history, biology, underlying emotions, experiences, and patterns deeply connected to them.

Recovery from EDs and co-occurring conditions is possible. Support is available 💜

Address

16885 W Bernardo Drive
San Diego, CA
92127

Opening Hours

9am - 5pm

Telephone

+18589466887

Website

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