The Calm & Free Podcast with Pooja Mottl

14/03/2023

We all know that adage “Money doesn’t buy happiness”.

But for most its hard to actually believe and practice.

An easy first step is the detach your happiness from your title, salary, follower count and bank account.

Start finding joy in the simple, free things: a warm hug, a beautiful nights sleep, a bright sky, singing, playing, breathing.

08/01/2022

If this post moved the needle for you in even a small way please consider sharing with a friend you love ❤⁠⁠⁠⁠

08/09/2021

08/09/2021

It's not about you. Your life is about elevating others.⁠
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Thank you for reading! If these posts add positive value to your life, consider subscribing to our bi-weekly podcast, The Calm & Free Podcast with where we deliver short bites of wisdom that help you slow down and find freedom in a fast-paced world. Click the link in Bio to get to our podcast on or listen anywhere you get your podcast media! Thank you for telling a friend you love to follow, share, and listen too!⁠⁠⁠⁠
# mindsetiseverything

04/09/2021

Thank you for reading! If these posts add positive value to your life, consider subscribing to our bi-weekly podcast, The Calm & Free Podcast with where we deliver short bites of wisdom that help you slow down and find freedom in a fast-paced world. Click the link in Bio to get to our podcast on or listen anywhere you get your podcast media! Thank you for telling a friend you love to follow, share, and listen too!⁠⁠⁠⁠

03/09/2021

One of our favorite quotes at the CANDF podcast!⁠
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Thank you for reading! If these posts add positive value to your life, consider subscribing to our bi-weekly podcast, The Calm & Free Podcast with where we deliver short bites of wisdom that help you slow down and find freedom in a fast-paced world. Click the link in Bio to get to our podcast on or listen anywhere you get your podcast media! Thank you for telling a friend you love to follow, share, and listen too!⁠⁠⁠⁠

02/09/2021

Thank you for reading! If these posts add positive value to your life, consider subscribing to our bi-weekly podcast, The Calm & Free Podcast with where we deliver short bites of wisdom that help you slow down and find freedom in a fast-paced world. Click the link in Bio to get to our podcast on or listen anywhere you get your podcast media! Thank you for telling a friend you love to follow, share, and listen too!⁠⁠⁠⁠

02/09/2021

We're getting closer to the end of the summer - its time to unplug and reset and rest. Tap into your body's innate wisdom of resting without feeling guilt. Rest is a superpower. To learn more about how to use REST to your advantage, click the link in bio and listen to our August podcast episodes today!⁠
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Thank you for reading! If these posts add positive value to your life, consider subscribing to our bi-weekly podcast, The Calm & Free Podcast with where we deliver short bites of wisdom that help you slow down and find freedom in a fast-paced world. Click the link in Bio to get to our podcast on or listen anywhere you get your podcast media! Thank you for telling a friend you love to follow, share, and listen too!⁠⁠⁠⁠

01/09/2021

Check out my latest article on transcending "hustle culture" via LinkedIn

Hustle. That’s what we do.

15/08/2021

Are you a healthy competitor? Follow these steps to becoming the best version of yourself without losing your joy and contentment.

Follow us for more wisdom on how to live calm and free in a fast-paced world.

14/08/2021

Are you a healthy competitor? Check out these shifts to help you reach your greatest potential while being happy along the way!

Follow us for more wisdom to help you live with calm and freedom in a fast-paced world.