𝘞𝘪𝘭𝘥 𝘔𝘺𝘴𝘵𝘪𝘤 𝘏𝘦𝘢𝘭𝘪𝘯𝘨

05/19/2020

A very cute example of bad social distancing

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04/14/2020

Q: In this moment, what do you need in order to be well? Ask your body and listen to it’s answer... and then do the damn thing 🤍
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04/13/2020

𝟚𝟜𝕜 𝕘𝕠𝕝𝕕 𝕖𝕒𝕣 𝕤𝕖𝕖𝕕𝕤
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Ear seeds are small seeds used to stimulate pressure in the ear. They are a type of auriculotherapy, which refers to acupuncture or acupressure focused on the ear. The ear seeds are placed on certain points, usually on meridian lines, to help clear Qi blockages. According to traditional Chinese medicine energy, or Qi, travels through meridians throughout the body. By placing ear seeds along the meridian lines we may be able to remove energetic blockages and provide healing to a variety of ailments including: chronic pain, insomnia, depression, anxiety, stress, infertility, migraines, addiction, weight loss and so much more.
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Here I have placed the ear seeds on my own ear to aid in my body’s natural detoxification process. I placed seeds on points corresponding to the endocrine system, liver, kidneys and spleen. I can’t wait to offer this treatment to you✨

04/11/2020

ℝ𝕖𝕗𝕝𝕖𝕔𝕥𝕚𝕠𝕟//
Kind of a common theme recently, right? After taking a much needed sacred pause, I am back and ready to give this account some love! As well as share with you an exciting new offering for you to access during this time of reflection and renewal🦋
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If you know me, you may know that I have been studying herbal medicine for the past 3 years and applying my knowledge to clients for the past year through my school. My fascination with alternative healing modalities and plant medicine began way before I stared receiving formal training. Working as a healer has always felt intuitive and innate, but awakening those codes within myself has been (and still continues to be) a magical journey in and of itself. My intention when working with plant medicine and an alchemy of ancient and modern holistic healing practices is to help you align deeper with your highest self. How can I assist you in rediscovering your body as your temple? I hold the intention of supporting you through the process of bringing healing and nourishment to you physical body in order to ascend spiritually and and transform your relationship to yourself. By choosing to show up and nourish yourself, you will feel more ease and grace in the way you show up for others. The energetic ripple effect is HUGE. So now for my fun announcement ↡ ↡ ↡
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I will now be taking on private clients for herbal healing! Let me help you find your herbal allies and assist you on your journey to vibrant health. If you are struggling with a physical, mental or emotional ailment that is taking a toll on your health and you’re ready to embark on the path of natural healing, shoot me a message✨
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𝔸𝕤 𝕒 𝕔𝕝𝕚𝕖𝕟𝕥 𝕪𝕠𝕦 𝕨𝕚𝕝𝕝 𝕣𝕖𝕔𝕖𝕚𝕧𝕖:
♥ Free discovery call where together we can process your curiosities, questions and concerns
♥ 1 hour zoom video consultation where I will give you my full attention and a safe space to express your health concerns and share about your healing journey/ goals
♥ 1 month’s supply of tea, tincture and flower essence uniquely formulated for your personal healing. During this time of distancing I will deliver the herbs to your home...
Cont. in comments ↡

02/18/2020

𝕄𝕖𝕣𝕔𝕦𝕣𝕪 ℝ𝕖𝕥𝕣𝕠𝕘𝕣𝕒𝕕𝕖 𝕚𝕟 ℙ𝕚𝕤𝕔𝕖𝕤 𝔽𝕖𝕓 𝟙𝟟 - 𝕄𝕒𝕣 𝟙𝟘

Mercury retrograde is a time of deepening and softening. In Pisces, we are able to access the realms that reside deep within our consciousness. Through full surrender we can allow ourselves to feel held as we let our hearts open with vulnerability. Moving into fuller awareness and understanding of our experience. Allowing the dreaminess of Pisces to unveil the pathways that guide us into embodied union with ourselves. Retrograde challenges us to cultivate an understanding to our relationship with the eternal. Exploring our deeper questions, and integrating new information and interpretations of old ideas and perceptions. Allowing ourselves to feel into new points of view.

Come step into the moon magic portal with me this Saturday at my New Moon Cacao Ceremony. Cacao, connection, primal movement flow, ecstatic dance, sound healing, guided meditation. All this alchemy will be going down starting at 6:30pm💘 purchase your tickets

Trilogy Sanctuary in La Jolla is the venue for yoga events, workshops, private party space and the wellness community of San Diego!