01/29/2026
Nobody tells you this about dementia… you start grieving long before they’re gone.
They’re still alive.
Still breathing.
Still sitting in the same chair.
But pieces of them keep disappearing and the jokes stop landing. The conversations get shorter and they forget your stories. They forget your birthday and sometimes they forget you.
You might feel silly for feeling sad because “they’re still here,”but this is real grief and it even has a name. Anticipatory grief.
Dementia doesn’t just steal memory. It slowly changes relationships and if you’ve ever felt that quiet sadness while they’re sitting right next to you…
you’re not dramatic.
You’re human.
Be kind.