Zen Soul Balance is committed to empowering individuals to take responsibility for their health and achievement of their personal wellness goals.
01/07/2026
We just wrapped up a LIVE IG video 🎥✨ answering a ton of the questions we’ve been getting about the event happening this Sunday, January 11 at Skylight Venue in San Diego.
If you missed it, make sure to check out the ZSB Instagram account to catch the replay 👀
AND while you’re there… 👇
🎉 GIVEAWAY ALERT 🎉
We’re giving away ONE FREE TICKET and it’s super easy to enter:
✔️ Follow
✔️ Tag three friends in the comments on today's IG post.
That’s it! 🙌
📣 Winner will be announced on Friday, so don’t wait!
Good luck and we can’t wait to see you Sunday!
Step into a powerful reset with this guided abundance meditation to release old limitations, align your mindset, and begin the year with clarity, confidence, and purpose! Perfect for a new year meditation, manifestation practice, or daily mindfulness, this session invites you to reconnect with your inner drive and open yourself to growth and success. 🎊
🫶🏻 Jeny
Step into a powerful reset with this guided abundance meditation to release old limitations, align your mindset, and begin the year with clarity, confidence,...
Be the first to know and let us send you an email when Zen Soul Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Our Vision: To inspire individuals and communities to live healthy and balanced lives that are resilient, peaceful, successful, and compassionate.
Our Mission: To develop and deliver programming, training, and ongoing coaching that integrates the science and practice of yoga, sound therapy, mindfulness, meditation and breath, believing that everyone possess the power to live a holistic life.
From the beginning, my heart for Zen Soul Balance (ZSB) has been to inspire others to live healthy lives. Though this certainly includes diet and fitness, the larger vision is to encourage individuals and communities to reach beyond nutrition and exercise, to consider the whole person – a lifestyle that acknowledges and embraces the unity of body, mind and spirit as the catalyst for optimal health and wellness. Profoundly influenced by my little sister, Olivia and her struggle with cerebral palsy, ZSB was birthed as a means of caring for people from all walks of life, who desperately want to live above physical and mental dis-ease but don’t know where to begin or what to do. I believe that every individual possesses the ability to heal themselves from within and be resilient in the face of life’s toughest challenges. Just as a lotus flower begins its growth at the bottom of muddy, murky water, and slowly emerges toward the surface as a beautiful blossom, I aspire to guide people to a beautiful life despite their story, wounds, challenges and fears.
As ZSB matures, the commitment to making a positive contribution to the world continues by expanding wellness offerings and adding passionate and qualified professionals to help guide individuals and communities through the deep inner work required for healing and health. In the end, ZSB offers support and coaching practices that are custom tailored to help people find freedom so that they can experience unprecedented levels of joy, boundless love for life, and a brave re-connection with themselves.
Jeny Dawson is the Founder of Zen Soul Balance in La Jolla, California. Her heart for ZSB is to inspire others to live healthy lives by encouraging them to reach beyond nutrition and exercise, and to consider the whole person – a lifestyle that acknowledges and embraces the unity of body, mind and spirit as the catalyst for optimal health and wellness. She has practiced yoga since 2002 and studied the science of Hatha Yoga in Bali, Indonesia as a dedicated student. She has a certification in yoga for children of diverse abilities, is an Integrative Nutritional Health Counselor and draws from a vast array of educational modalities and life experiences to help others heal and transform their lives. She is passionate about health, wellness, and yoga and aims to raise awareness and be of service in the community.
Yoga Alliance Registered Yoga Teacher, E-RYT 200
Certified Hatha Yoga Instructor, 200 hours, Science of Yoga Intensive, Bali, Indonesia
Certified Yin Yoga Instructor, Paul Grilley & Joe Barnett, 100 hours, Soquel, CA
Certified Yoga Instructor for Special Needs Children, 25 hours, Dallas, TX
Certified Holistic Health Coach, Institute of Integrative Nutrition, New York, NY
Certified Nutritional Therapist, Health Sciences Academy, Online, UK
Bachelor in Communications, University of Houston, TX
Mark Carter is a Team Member of Zen Soul Balance– a holistic wellness company based in San Diego specializing in yoga, sound therapy, mindfulness, meditation and nutrition. As a Registered Yoga Teacher, he holds a certification in sound healing and has dual-graduate degrees in education and spirituality. He has completed post-graduate work in the disciplines of spiritual formation and leadership and has been a retreat leader for over 15 years. As an artist and yogi, his interests focus on the intersection of meditation, asana and sound therapy as a catalyst to inspire others to live healthy lives - to embrace the unity of body, mind and spirit.
Yoga Alliance Registered Teacher, RYT 200
Certified Hatha Yoga Instructor, 200 hours, Riffs Studios, San Diego, CA
Sound Healing Certificate, 100 hours, Soul of Yoga, Encinitas, CA
Sound Bowl Training, Soul of Yoga, Encinitas, CA
Certificate of Doctoral Studies: Leadership and Spiritual Formation, Portland Seminary, Portland,
Bruce Reeves is a Team Member of Zen Soul Balance and the Founder of Harmonic Balance in San Diego. He is dedicated to the well-being of one's self and others through sound, body movement and the healing power of Reiki.
Yoga Alliance Registered Teacher RYT 200
Reiki Master Level III
Certified Calligraphy Yoga Teacher 400 hours
Chair Yoga Certified Teacher
Pranayama Certified Teacher
The ZSB Team:
Together they lead weekly yoga, sound therapy, mindfulness/meditation, and nutrition classes for yoga studios and corporations locally and abroad. They also work closely with healthcare providers to offer wellness programming for patients struggling with long term illnesses such as cancer and multiple sclerosis. They are passionate about serving their community and have volunteered with the following non-profit organizations: The Sean O’Shea Foundation, Live+Breathe, Urban Surf 4 Kids, Miracle 139, Oceana, and Surfrider Foundation. Their goal is to make these experiences accessible to all, no matter where you are in your journey. They would love the opportunity to share yoga, sound therapy & holistic health with everyone, because they believe in its power to transform lives!
