My weight loss journey; Against All Odds

My weight loss journey; Against All Odds I've lost 80 lbs with bone on bone osteo arthritis in both knees. I've endured 5 surgeries in 13 mos and found my infinite strength. Won't you join me?

When I look in the mirror, I still see the same person. When I compare a side by side photo... I can’t believe this is m...
01/03/2020

When I look in the mirror, I still see the same person.

When I compare a side by side photo... I can’t believe this is me!!

Are you ready to take your health back into your hands?? If so, drop me an emoji 🙋🏻‍♀️ and say I am ready!!

When your morning happy coffee gives you energy, burns fat and helps control your appetite, you look forward to driving ...
11/11/2019

When your morning happy coffee gives you energy, burns fat and helps control your appetite, you look forward to driving it daily ☕️🌱

I have found a coffee that is making people happier and skinnier and  helping them feel less pain. I personally sampled ...
11/01/2019

I have found a coffee that is making people happier and skinnier and helping them feel less pain.

I personally sampled it and literally my surgery brain fog was gone!!! 😃I had so much energy and focus that I was able to finish my normal work duties in around 5 hours. (Since surgery I crash by noon) 😴

I totally skipped my noon dose of pain medicine 2 days in a row!!! (If you know me, that is unheard of!!) Plus... I haven’t needed my sleep aid for 2 consecutive nights 🤗

This is absolutely mind blowing 🤯

I have samples coming... who wants one? Comment below ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Down 13lbs in 21 days!!!! And I ate tamales, pozole and lasagne for Christmas 😱
12/29/2017

Down 13lbs in 21 days!!!! And I ate tamales, pozole and lasagne for Christmas 😱

Using all natural herbal products, lose weight, speed your metabolism, burn fat and start a journey to a new healthier y...
12/29/2017

Using all natural herbal products, lose weight, speed your metabolism, burn fat and start a journey to a new healthier you 💁🏻

Motivation Monday! This has been the hardest journey to follow. There were years I gave up and days I felt I could accom...
06/13/2016

Motivation Monday! This has been the hardest journey to follow. There were years I gave up and days I felt I could accomplish anything. The hardest part right now is being close to goal and watching a slow change. But looking at these photos has helped me stay centered 💪🏻 I can finish this!!! Don't ever short change yourself. YOU CAN DO ANYTHING YOU SET YOUR MIND TO DO!

03/30/2016

Daniel Kon: Easter 2016 March 30, 2016 Daniel Rangel So our traditional Easter was filled with food, fun, cascarones and an hour long CIRCUIT TRAINING EXERCISING!! Yes! Circuit training led by me at 7am after working all night! Our yearly gathering usually begins with someone at the park early in th…

Happy Valentine's Day everyone!!! Never give up on your journey. As I stand here today with my new knee still working to...
02/14/2016

Happy Valentine's Day everyone!!! Never give up on your journey. As I stand here today with my new knee still working towards losing another 20 lbs, I cannot imagine going back to the person I was 117 pounds ago! It makes me sad thinking I allowed my weight to consume my life for so long. Live your life TODAY!!! Take control TODAY!!! We are not promised tomorrow.

So, Monday Feb 1st, I had my right knee replaced!!!! I am starting a new journey towards recovery and healing my new joi...
02/03/2016

So, Monday Feb 1st, I had my right knee replaced!!!! I am starting a new journey towards recovery and healing my new joint. Although it's painful, when I walk, I don't feel that knee joint pain I used to have. It's more of quad pain and behind my knee pain.

I walked twice yesterday and I have been in a continuous passive motion machine to help rock my knee back snd forth. I still have a long road ahead of me, but I am going to heal and start leading a normal life 👯

At my heaviest, I was 295 lbs!!!! Today I am 205 lbs. That's a 90 lb. total loss. In the past 4 months I have lost 55 po...
09/12/2015

At my heaviest, I was 295 lbs!!!! Today I am 205 lbs. That's a 90 lb. total loss. In the past 4 months I have lost 55 pounds. I have learned to portion control and to identify when I am full. I am going to see my surgeon next week to pre schedule knee replacement. In order for that surgery to be a success and for me to heal properly I need to continue losing weight. My ideal weight and my goal weight is 160-170 lbs. I'm happy I'm almost there!!!! It's been a long journey and a painful one. But I'm here to tell you that if I can do it, you can too!!!!

I want to share some exciting news!!!! I am officially no longer considered morbidly obese! After 11 years of seeing my ...
08/24/2015

I want to share some exciting news!!!! I am officially no longer considered morbidly obese! After 11 years of seeing my primary care dr she was finally able to uncheck that box last Thursday! It felt amazing and incredible. I see the surgeon to get my knee replaced on the 15th. I'm very excited about that. I'm one step closer to finally healing and leading a healthy and normal life. Food choices have been on point finally and I'm making the right choices for my life. I'm very happy. I'll post a before and after photo briefly in a bit. 😀

I known I've been gone for some time. I had 5 knee surgeries. 1 was a tendon transplant. It was brutal. Bed ridden for o...
06/30/2015

I known I've been gone for some time. I had 5 knee surgeries. 1 was a tendon transplant. It was brutal. Bed ridden for over a year. I teetered up and down with my weight. And now I'm finally getting control again. I'm preparing to lose the final 25 pounds to have both knees replaced. I need to lose 15 pounds to pre schedule my surgery. I'm excited!!!! This day is finally approaching. This baby here is gonna be my best friend for next few weeks. Thank you do for continuing to support my journey. I'll post more pics of my transformation as the time goes by.

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