The Wellness Edge

The Wellness Edge I am currently CEO and founder of The Wellness Edge, which is designed to help businesses and individuals adopt and maintain healthy behaviors for life.

STRESS ISN’T CHEAP! As humans, especially in the U.S. we don’t always live in balance. We condone hard work and we’re good at it. But after awhile, our bodies just can’t keep up. And if we don’t stop, our bodies will. Stress in recognized as the number one killer today. The American Medical Association states that stress is related to 85 % of all illnesses and diseases. Every week. 95 million Americans suffer some kind of stress related symptom for which they take medication. Most Americans struggle to find balance in this busy, hurried world, with increased expectations and demands. We get overwhelmed, overloaded and our bodies and minds just can’t keep up. What can you do? Well, it’s time to wake up and pay attention. Your body is trying to tell you something…if you stop long enough to listen…and then take some action. Loran J. Thompson is an author and national speaker with “The Wellness Edge” with over 25 years of experience in stress management. Loran is dedicated to people who know they want to live a healthier life and are looking for answers

“Although I hope each one of you may someday vacation in paradise, sometimes the best place to find paradise is right where you are. Well, at least a minute of it. Good luck on your journey.”

With an amazing ability to connect with her audience, Loran presents an engaging and entertaining event that provides your staff with the tools they need to be more effective and productive on the job. ($300 billion, or $7,500 per employee is spent annually on stress related claims, reduced productivity, absenteeism, health insurance costs, direct medical expenses and employee turnover.)

The Wellness Edge is is co-hosting a fantastic event with Teresa Olmos- San Diego Realtor! "Speaking of Women...The Key ...
05/23/2014

The Wellness Edge is is co-hosting a fantastic event with Teresa Olmos- San Diego Realtor! "Speaking of Women...The Key to Vibrant Aging" will enlighten and engage women with music, giveaways, networking opportunities, and dynamic speakers in the field of women's health. Saturday, May 31st - hope to see you there! Purchase tickets here: http://bit.ly/1pi3VDF

I love this song! She's really singing to herself.
04/28/2011

I love this song! She's really singing to herself.

Best of Proms

How do you communicate?
04/21/2011

How do you communicate?

Be the change you want to see in the world!!! This made my day!
04/19/2011

Be the change you want to see in the world!!! This made my day!

Anybody   on Monday? I'd like to be taking a roadtrip myself!
04/11/2011

Anybody on Monday? I'd like to be taking a roadtrip myself!

04/07/2011

What would the world look like if we stopped complaining, criticizing & gossiping? I'm going to try it. At least for the next 5 minutes!!! How about you?

04/06/2011

The organ that needs a continuous supply of oxygen is the brain. Not breathing correctly can cause mental fog, dizziness, anxiety, depression, digestive problems and neck and shoulder pain. Did you just take a breath? You know you did!

You have 200 billion brain cells and 50,000-60,000 thoughts a day! What are you thinking?
04/05/2011

You have 200 billion brain cells and 50,000-60,000 thoughts a day! What are you thinking?

04/03/2011

“Be yourself, everyone else is already taken.” Oscar Wilde

It’s difficult to concentrate when you have a lot on your mind. This exercise is great for helping you to focus. Just pu...
03/31/2011

It’s difficult to concentrate when you have a lot on your mind. This exercise is great for helping you to focus. Just put your hand on your forehead for 1 minute and it brings blood to the cerebral cortex
to help you concentrate, when you need it. It's fast, simple and can be done anywhere...meaning yes you can still multitask!

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San Diego, CA

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