Cryssie Ginger Fit

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I DARE YOU! 👊🏽⠀⠀I dare you to step out! I dare you to take the road less traveled! ⠀⠀It’s going to be a pain 💥 to be fai...
07/31/2020

I DARE YOU! 👊🏽⠀
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I dare you to step out! I dare you to take the road less traveled! ⠀
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It’s going to be a pain 💥 to be fair, I honestly don’t believe in a “pain free” life. ⠀
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You have to push through resistance to get the reward you desire! The road less travelled sounds daunting and scary but everyone knows it’s the road most fulfilling. ⠀
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SO DO IT ALREADY! Have faith, set goals, and do things with purpose! Learn to find the joy in the pain!⠀
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Allow the journey to become an adventure! ⛵️⠀
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“Yet what we suffer now is nothing compared to the glory he will reveal to us later.” [ROMANS 8:18]⠀
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What will you dare to do?! Lmk below👇🏽

COMMUNITY 👩🏻‍🤝‍👨🏼👩🏼‍🤝‍👨🏾👩🏿‍🤝‍👨🏼⠀⠀I’ve been working with my girls to create a space for our clients to thrive and get the...
07/29/2020

COMMUNITY 👩🏻‍🤝‍👨🏼👩🏼‍🤝‍👨🏾👩🏿‍🤝‍👨🏼⠀
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I’ve been working with my girls to create a space for our clients to thrive and get the full solution with all the same tools that I use:⠀
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⚡️ fitness that’s structured (calendar, tracker, etc)⠀
⚡️ nutrition guidance ⠀
⚡️ food & supplement reviews / recommendations ⠀
⚡️support, motivation, encouragement ⠀
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I think moving it to Facebook will make our community integrated and interactive!⠀
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I hope to see sweaty selfies, inspo quotes, motivational links, workout clips, tips and tricks with fitness & nutrition, recipes, workout clothes favorites, and even a space to vent (about your fears, struggles, wins, mental breakdowns, victories, you name it), etc... a place where we can share knowledge and just an overall safe place 💞⠀
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I AM SO EXCITED TO GET THIS GOING! I know it will be a slow start but it’s another journey I am ready to be on. ⠀
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If you need any love / support and want to commit to a program with some FITish peeps 🐥, talk to me! ⠀
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Chatting in the DM is the first step 💕

Thank you 💕
07/29/2020



Thank you 💕

PROGRESS REPORT 🕥✔️3 WEEK SHRED COMPLETED!!I went all in with my nutrition and jumped into the latest program before it ...
07/28/2020

PROGRESS REPORT 🕥

✔️3 WEEK SHRED COMPLETED!!

I went all in with my nutrition and jumped into the latest program before it launched to clients (coach exclusive).

Review?!: J AND I LOVED IT. We can’t wait to do it again with our friends!

I am so happy it’s finally available for clients to get their hands on it!

I AM DOWN 6 lbs and more motivated than ever to keep going!

TBH. I went all in without thought. J’s deployed... so now what?! Honestly, I didn’t think J and I would be FaceTiming to workout together but it was a sacrifice I was willing to do. You know just waking up at 3 AM my time, so he can get to work on time on his time 😖

People may lose themselves when a SO leaves for a bit and maybe that was the case for me... everyone has their own crutch. Health and fitness has always been mine. So having all the tools kept me afloat:

❌constant stream of workouts w/o stressing about gym closure
❌workout calendars to follow
❌meal guides I can pull up on any device
❌trainers that spoke life into my ears
❌a safe place to log my journey & see others do the same
❌a community who shares their ups and downs, yet always pushing forward

All these things handed on a silver platter just made it that much easier for me to go into autopilot. But each day on this autopilot, I see myself stronger!

Then there are days like today that I get to CELEBRATE my body and I see the self growth... and how joyful I freakin feel for making a daily deposit in myself 💕

Without these programs, idk where I would be! It’s taught me so much about life. It’s taught me self love & vulnerability. It’s taught me to be LIGHT. 🔅 @ San Diego, California

HAPPY MONDAY!!Once I shifted my MINDSET to a more open-minded one and finally committed to being CONSISTENT (even when I...
07/28/2020

HAPPY MONDAY!!

Once I shifted my MINDSET to a more open-minded one and finally committed to being CONSISTENT (even when I don’t feel like it some days), I realized change can happen.

Things I have changed to make it easier on myself... deciding to just do all of this from the comfort of my HOME 👇🏽⠀
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✔️20 minutes to 1-hour workouts (4-5x a week)⠀
✔️Following a simple nutrition guide that makes me feel my absolute best⠀
✔️Checking in to our fit group

My word for the year was MINDFULNESS.
This is the year, I committed to not only being mindful of others but to myself. These changes prioritized me and have helped me physically, mentally, and emotionally. I have never felt this strong and happy about myself!

It is time to start making sure that you put yourself first on the daily ✨⠀

So why not join our FREE 1-week fit group here on FB starting AUGUST 2nd and see how much POTENTIAL you truly have!

Comment below if you want in, tag a friend, or share! The more the merrier ❤️

xoxo

(btw I am so excited to be working with these ladies!)

06/21/2020

Thank you for showering us girls with your love and treating us like the princesses. Thank you for being a jokester 💕 We love you.

WE DID A THING. Still adding details! More plants, more decor. But I am sooo happy and excited. If you were wondering wh...
05/24/2020

WE DID A THING.
Still adding details! More plants, more decor.
But I am sooo happy and excited.
If you were wondering where I was.
I was decluttering.
I was cleaning.
I was imagining.
I took the bullet and implemented my vision.
Here we are. Just took 2 days 😂
xoxo @ San Diego, California

“Her children rise up & call her blessed.” PROVERBS 31:28Each year I grow older, the more I see through her eyes. Thank ...
05/11/2020

“Her children rise up & call her blessed.” PROVERBS 31:28

Each year I grow older, the more I see through her eyes. Thank you for being strong and showing me what faith looks like.
God blessed my sisters and I with her wisdom 💕

Happy Mother’s Day 💕 @ Las Vegas, Nevada

Happy military spouse appreciation day to all you fine spouses by your serviceman/woman!!⠀⠀Our job is just as demanding!...
05/09/2020

Happy military spouse appreciation day to all you fine spouses by your serviceman/woman!!⠀
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Our job is just as demanding! ⠀
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Cheers to us for being a rock.⠀
Cheers to us for washing their sweaty uniforms. ⠀
Cheers to us for understanding last minute plans (literally last minute changes that many don’t really understand). ⠀
Cheers to us for being a safe haven. ⠀
Cheers to us for holding the fort. ⠀
Cheers to us for being their prayer warriors. ⠀
Cheers to us for sacrificing our normal life in exchange for giving our country freedom. ⠀
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Sooo yes thank you — from one spouse to another!!⠀ 📷:

When you’re surrounded by good people, you tend to feed off that vibe. I enjoy being the light to others because I know ...
05/06/2020

When you’re surrounded by good people, you tend to feed off that vibe.
I enjoy being the light to others because I know it can help others see the light within themselves.
Being in a community with like minded people who want to transform and commit to themselves has made me more...
-committed -consistent
-compassionate
Each of us different but we’re all in the same boat. All putting our hands in to help each other as we help ourselves.
That’s the true meaning of community > competition 💕

We rise and lift each other up! Will you let us lift YOU up?

The more the merrier 💕 I’m only a DM away or a click in the bio!

We did a thing! Couldn’t resist putting barre into the mix 💕🙃 or sharing how excited I am about this shirt. Same day, an...
05/05/2020

We did a thing! Couldn’t resist putting barre into the mix 💕🙃 or sharing how excited I am about this shirt. Same day, another post 😂⠀
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I love crafting and he loves matching 👫🏻 ⠀

Such a beautiful day today! I’m a sucker for themes —- so MAY THE FOURTH BE WITH YOU!⠀⠀Are you a Star Wars fan?
05/04/2020

Such a beautiful day today! I’m a sucker for themes —- so MAY THE FOURTH BE WITH YOU!⠀
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Are you a Star Wars fan?

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