Natalie Fitzgerald

03/05/2025

NEW WEBSITE is LIVE! ✨

I’m so excited to share my (much needed!) updated website with you all! Head on over and read more about our approach to restoring sleep and sanity for families with babies and toddlers, and the services we provide. From customized sleep plans, to support and coaching, to sleep tips and resources for those navigating the early years of parenthood - we are here to help! We also have online booking now too 🙌🏼

Huge thanks to for the countless hours spent bringing my vision to life. Not only did she make a beautiful site that is easy to navigate, she also helped me articulate that what we do here at Restored Sleep Consulting + Postpartum Care is so much more than just helping babies learn independent sleep. Come explore and learn more - link in bio! See you over at the site! 🫶🏼

08/24/2023

Perinatal Mood and Anxiety Disorders (PMADs) affect 1 in 5 mothers, and 1 in 10 fathers, making these medical conditions the most common complications of childbirth. They often go under-recognized, undiagnosed, untreated (though highly treatable), and can cause long term complications for mothers, children, and families as a whole.

In the wake of the recent FDA approval of zuranolone, I was asked to share a bit about my own journey with PPA/PPD with ABC 30 Action News HD and how the new “postpartum depression pill” is groundbreaking in the perinatal mental health field, and will be life changing for families.🤍

I am proud to be a voice for many mothers who feel shame, guilt, and embarrassment around their own experience with PMADs, and hope with more education, awareness, and policy change around perinatal mental health, we can reduce the stigma around such clinical diagnoses and connect patients with appropriate treatment plans.

A drug designed to treat postpartum depression will soon be available to women.

03/04/2019

Cousin love spoon sesh 💜💙💙 cannot believe these babies are ONE! 🐣 I’m also back to it this month, writing on all things
M A M A 💕 L I F E over at by and my latest post is up on the blog - you guessed it, the time change! Click link in bio to find a few tips on how to adjust your baby’s schedule to help make the “spring forward” transition go more smoothly. Good news, this is the easier of the two! ☀️🌷🙌🏼

10/01/2018

October • Pregnancy and Infant Loss Awareness month 👣💛 .
For the babies born sleeping. For the babies we’ve carried but never met. The babies we held but never took home. The ones who came home but could not stay. For all these babies and families, I honor you. I pray for you and your babies. Your courage and strength is beyond measure.

08/16/2018

The second episode of my 2-series podcast with Generation.Mom is up and I just got news it was the most downloaded for one day, so far! Sharing some of my best sleep tips to help you and your baby get the rest you both need. Enjoy!

08/10/2018

Part 1 of 2 podcasts I recorded with Generation.Mom is live! In this episode I share how I got started with my sleep consulting and postpartum doula business, what juggling work and mom life is like for me, and the lessons I’ve learned along the way 💜 And don’t forget to tune in next week for all the sleep tips!

07/17/2018

Is your little one experiencing some sleep troubles that once were not? It’s possible she is going through a major developmental leap where her brain and body are growing and changing, learning new things. This can disrupt sleep! Head over to Ingrid & Isabel blog to read my top tips to help manage sleep during these developmental phases💗 https://www.amotheris.com/lifestyle/2018/7/5/how-developmental-leaps-can-affect-sleep

07/14/2018

Traveling with babies can be rough, especially when it comes to sleeping arrangements once your little one is old enough to know you’re in the same room. Check out the SlumberPod if you’re a family on the go, who appreciates sleep!

Making room sharing with your littles less stressful & more restful😴
☁️Breathable, Blackout Fabric
☁️Comfortable Canopies + Beds
☁️For home or travel

07/13/2018

Recording a podcast with Generation.Mom next week. Comment with your sleep questions and I’ll cover as many as I can! Feel free to tag a mama friend who might have questions too! 💕

06/28/2018

Thrilled to be part of the launch of Ingrid & Isabel blog, A Mother Is! As their in-house postpartum expert I'll be contributing regularly on all things mama life. Comment or DM with topics you'd like to see covered and I'll do my best to get to as many as I can! In the meantime head over to the blog to see a few of my registry faves (I'm old school - some of these might surprise you!) // Creating an ideal sleep environment for your newborn // Starting healthy sleep habits early on.

A Mother Is. is a blog by San Francisco based maternity apparel company, Ingrid & Isabel. Read on for more style inspiration, clean beauty, food + wellness and ALL FOR MOM.

06/27/2018

In a couple of weeks I’ll be recording a podcast with the lovely ladies from Generation.Mom, who officially launched their podcast and community TODAY!🎉 For all the mamas out there navigating the beautiful though messy, joyful yet often overwhelming journey of motherhood, join our community of other modern day mamas for encouragement, support, education, real talk and of course humor - because is a lot better when you can laugh about it (and preferably with wine😜)

06/21/2018

Hello friends! Welcome to my landing page for all things related to BABIES and SLEEP! This is a space I intend to use for sharing information about the work I do with families, my upcoming events and classes, infant and toddler tips, and client testimonials. I'd love to hear from you too! Thank you for your ongoing support of my business and your referrals - it means the world to me!