Concierge Personal Training- San Diego

Concierge Personal Training- San Diego Break free from body aches and pain! This program is catered to your individual muscle physiology. Chronic pain makes you fatigued and tired.

Start moving pain free today. Create an abundance of energy, and get back to doing what really matters. Rachael is a celebrity personal trainer originally from Poway. She helps seniors break free from joint pain. She has a Bachelor’s degree in Kinesiology with an emphasis in Physical Therapy. She is certified through the National Academy of Sports Medicine, and through the American Academy of Sports Dieticians and Nutritionists. She is CPR and AED certified through the American Red Cross. She is Author of “Your Past Is Not Your Future” a Book for Healthy Living. Rachael currently gives many health and fitness seminars and speeches around San Diego. Rachael has over 22 years of Private Training experience working in San Diego. Rachael’s life goal is to help people live a healthy lifestyle by creating balance and joy in their lives.

12/14/2025

Our sweet Mary Rose has been a client for 10 years. Life is better fit!

12/14/2025

We always leverage the latest technology. Using a hypervolt on Doug to decrease joint pain, increase range of motion, and flexibility.

12/14/2025

Excited about our new vibrating plate. Vibrating plates- increase lymphatic drainage, work the intrinsic muscles, improve balance, increase blood flow, and increase strength.

Concierge Personal Training employee appreciation day at the Races. Thanks for the memories Del Mar!
09/08/2025

Concierge Personal Training employee appreciation day at the Races. Thanks for the memories Del Mar!

Yuliia comes to us from Ukraine. She has a Masters degree in Physical Therapy, and a Bachelor’s degree in Microbiology. ...
07/17/2025

Yuliia comes to us from Ukraine. She has a Masters degree in Physical Therapy, and a Bachelor’s degree in Microbiology. She has 4 years of experience in physical therapy and rehabilitation. She has worked with over 200 clients creating rehabilitation plans, including exercise therapy and massage. Yuliia has 6 years of hands-on massage experience. She worked for 4 years as a physical therapist assistant and currently works for us personal training clients, and does massages. Yuliia is excited to help clients reach their full potential safely while working around injuries. She serves the Carlsbad and Del Mar areas.

If technology is not your thing, dont worry. Our patient team offers a Free hour long session where we will walk you thr...
05/08/2025

If technology is not your thing, dont worry. Our patient team offers a Free hour long session where we will walk you through logging onto Zoom step by step (every time if you need us). We are happy to help you navigate  the technology. We exclusively work with clients that are 55 and older. We understand your need to go slow and be safe. We want you to reach your exercise goals in the comfort of your home. Gain better strength, balance, and build lean muscle fast with our proven system. Reduce joint pain, feel confident, be strong, and get your body into peak physical performance. Book your Free session now!

A fun and informative podcast interview I did with Divine Time about How to Break Free From Joint Pain! Rachael Ross htt...
03/30/2025

A fun and informative podcast interview I did with Divine Time about How to Break Free From Joint Pain! Rachael Ross

https://divinetime.blog/2025/03/26/breaking-free-from-pain-embracing-your-best-self-a-conversation-with-rachael-ross/?fbclid=IwY2xjawJVhKBleHRuA2FlbQIxMQABHYQmUtGM1Fw7zHoxst3D3PxphNcFwQwYWlITy3d77U_08hcFgbg2B1iInQ_aem_t4cMan-0H9z2dVlLtDNz1A

By Danli Divine Welcome back to Divine Time, where truth, wisdom, and growth align. In this episode, we had the pleasure of sitting down with Rachael Ross (virtually), a celebrity personal trainer,…

Antonio moved up to the 8 lb. weights and made it up 3 flights of stairs today! Go Antonio!
03/22/2025

Antonio moved up to the 8 lb. weights and made it up 3 flights of stairs today! Go Antonio!

03/22/2025

Such a fun time with these girls! 81 years young and lifting 2 10 lb. weights!

Here is a great seated stretching video you can do at your desk or in your living room to help alleviate joint pain! Rac...
03/21/2025

Here is a great seated stretching video you can do at your desk or in your living room to help alleviate joint pain! Rachael Ross

An easy seated stretch video made for senior adults. This is designed to loosen sore muscles and create more flexibility. Break free from joint pain by incre...

Team Concierge appreciation party at the Del Mar races. Thank you Bill Strauss for letting us use your box. We had so mu...
09/09/2024

Team Concierge appreciation party at the Del Mar races. Thank you Bill Strauss for letting us use your box. We had so much fun!

Address

Carlsbad, CA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 9am - 5pm
Sunday 6am - 6pm

Telephone

+18582848004

Website

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