Chalom Physical Therapy and Wellness

10/26/2025

Last week’s Building Strength With Scoliosis class was such a success!
Four participants came together to move with confidence and build strength in a safe, supportive small-group setting.
Next session: Thursday — only 4 spots total to ensure individualized guidance. 🔸
And I’m thrilled to share that I’m now an Onero™-licensed provider — bringing this proven, research-based program for osteoporosis and bone building to my practice.
If you’re ready to move safely and get stronger — whether it’s for scoliosis or bone health — I’d love to help you get started. Message me, or check link in bio for both programs!💕
-therapy

10/26/2025

Here's an interview by Peter Attia with the creator of the Onero program and the Bone Clinic! In case you missed it, this program is now offered at Chalom Physical Therapy and Wellness!

View show notes here: https://bit.ly/3A4ioCWBecome a member to receive exclusive content: https://peterattiamd.com/subscribe/Sign up to receive Peter's email...

10/19/2025

Updates!


There are still two spaces open for this Thursday’s Building Strength With Scoliosis small-group coaching session. If you’ve been thinking about joining, this is a great opportunity to start! These small, closely guided sessions are designed to help you build strength, posture, and confidenc...

10/13/2025

Many people with scoliosis want to get stronger — but feel unsure where to start or how to move safely.
That’s why I created Building Strength With Scoliosis, a small-group coaching program designed for my scoliosis patients ready to continue their progress.
Each session blends individualized guidance, strength training, and alignment awareness — helping you feel more confident and capable in your body.
Small group, close supervision, big results.
🌿 Link in bio for details and registration.

10/13/2025

Latest Newsletter - Introducing:
Building Strength With Scoliosis – Small Group Coaching

Many of my scoliosis patients have told me they’d like to continue getting stronger, but feel unsure where to begin on their own. That’s exactly why I created this new program.