The Montera

The Montera Our premier community offers assisted living and memory care to seniors in La Mesa, CA.

Independent, Assisted Living and Memory Care Community dedicated to serving our residents above all else.

Is a move to senior living right for the holidays? šŸ¤” Our new blog post explains why now is the perfect time for a fresh ...
11/04/2025

Is a move to senior living right for the holidays? šŸ¤” Our new blog post explains why now is the perfect time for a fresh start!

Learn how moving during the season gives your loved one immediate comfort, a supportive new community, and a way to enjoy all the festive fun -- without the holiday stress. Give your family the gift of peace of mind.

MBK Senior Living Blog

Happy Halloween from all of us at MBK Senior Living! šŸŽƒšŸ‘»Looks like a few of our residents are already catching up on the ...
10/31/2025

Happy Halloween from all of us at MBK Senior Living! šŸŽƒšŸ‘»

Looks like a few of our residents are already catching up on the latest spooky news. Wishing everyone a safe, fun, and memorable holiday!

Missed our podcast with MBK Senior Living President Kevin Bowman? šŸŽ™ļøDon't worry! Learn more about our resident-led Presi...
10/23/2025

Missed our podcast with MBK Senior Living President Kevin Bowman? šŸŽ™ļø

Don't worry! Learn more about our resident-led President's Council and how we build direct bridges from our communities straight to executive leadership. It’s all about making sure our residents' voices are heard at the highest level!

Read the full blog post here šŸ‘‡

The heart of every senior living community lies in its residents — their stories, their experiences, and their voices. At MBK Senior Living, those voices now resonate louder and clearer than ever through the President’s Council, a unique, resident-led forum that connects communities directly w...

Listen in! We’re pulling back the curtain on one of MBK’s most unique programs: the President's Council. šŸ’™MBK Senior Liv...
10/20/2025

Listen in! We’re pulling back the curtain on one of MBK’s most unique programs: the President's Council. šŸ’™

MBK Senior Living's President, Kevin Bowman, joins us on Ageless Explorations to discuss how this council brings resident leaders together for direct, meaningful connection with company leadership.

Discover the profound impact of truly listening to those who call an MBK community home.

MBK Senior Living Podcast

Join us for our next Empowering Movement Webinar: ā€œPain and Movementā€ on October 22nd! 🌿Learn how pain affects mobility ...
10/16/2025

Join us for our next Empowering Movement Webinar: ā€œPain and Movementā€ on October 22nd! 🌿

Learn how pain affects mobility and discover practical ways to stay active and confident while aging. The session includes a short educational talk followed by an open discussion to share experiences and ask questions.

Register for free on the link below!

MBK Senior Living Wellness Webinar

A beautiful day for a group outing to Julian, CA! 🌻 Residents enjoyed the scenic drive, fresh mountain air, and a taste ...
10/15/2025

A beautiful day for a group outing to Julian, CA! 🌻 Residents enjoyed the scenic drive, fresh mountain air, and a taste of the town’s famous apple pie.

We’re so proud of everyone who joined us for this year’s Walk to End Alzheimer’s! šŸ’œ Together, we raised nearly $3,000 in...
10/14/2025

We’re so proud of everyone who joined us for this year’s Walk to End Alzheimer’s! šŸ’œ Together, we raised nearly $3,000 in support of research, awareness, and hope for a future without Alzheimer’s.

Thank you to everyone who walked, donated, and showed their support — every step and every dollar makes a difference.

Aging is natural — but how we live it doesn’t have to be defined. For many of our residents, movement fuels the body, cu...
10/08/2025

Aging is natural — but how we live it doesn’t have to be defined. For many of our residents, movement fuels the body, curiosity fuels the mind, and together they lead to living life with energy, independence, and joy at every stage. 🌿

Read more about how simple daily choices can make a big difference!

MBK Senior Living Blog

Join us on Wednesday, October 15 at 6:00 p.m. (PST) via Zoom for Empowering Minds, a supportive space for family, friend...
10/03/2025

Join us on Wednesday, October 15 at 6:00 p.m. (PST) via Zoom for Empowering Minds, a supportive space for family, friends, and caregivers of those experiencing cognitive changes or dementia.

Hosted by Eric Portnoff, Regional Director of Wellness Programming, this series offers tips, strategies, and a community to connect and share experiences. 🧠

Register for free here: https://mbk.zoom.us/meeting/register/tZEuf-Gtrz8rEtPmW3mwRotpCrx-cGaYTMQ5 #/registration

Now streaming on the Ageless Explorations podcast! šŸŽ™ļøDeborah Levy, Executive Director of the Alzheimer’s Association Ora...
10/01/2025

Now streaming on the Ageless Explorations podcast! šŸŽ™ļø

Deborah Levy, Executive Director of the Alzheimer’s Association Orange County Chapter, shares what makes Alzheimer’s different from other dementias, the early signs to watch for, and resources available for families. She also highlights new research and the importance of advocacy—offering both guidance and hope. šŸ’œ

MBK Senior Living Podcast: Guest Deborah Levy, Alzheimer’s Association Orange County Chapter

Staying active is key to confidence, independence, and well-being at every age. 🌟 Join us for Empowering Movement, a vir...
09/20/2025

Staying active is key to confidence, independence, and well-being at every age. 🌟 Join us for Empowering Movement, a virtual educational and support group led by Donal McGraw, MBK’s Regional Director of Wellness Programming.

šŸ“… Wednesday, September 24 at 2:30 p.m. PT via Zoom
Register today and learn simple, effective ways to keep moving!

MBK Together - What is Exercise for Seniors

November is National Alzheimer’s Awareness Month—a time to learn, support, and stand together with families impacted by ...
09/17/2025

November is National Alzheimer’s Awareness Month—a time to learn, support, and stand together with families impacted by this disease. šŸ’œ

Our latest blog explores the early signs, when to seek help, and how memory care provides comfort, safety, and connection for loved ones.

Read more on the link below!

MBK Senior Living Blog

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San Diego, CA

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