Air and Ash

Air and Ash Quantum Healer & Life Path Coach
I help people reveal their potential and mirror back to them what they need to do to heal.

12/09/2025

What if 2026 doesn’t have to be a repeat of 2025, same pattern with new names and new faces?
What if you are the biggest plot twist your life has been waiting for?

Ask yourself:
✨ What beliefs are actually running the show?
✨ What choices are keeping me from the version of me I keep daydreaming about?
✨ What am I finally willing to say NO to so I can say YES to the life I want?

Let this be the year you pause, turn inward, and stop reliving the same lesson in a different outfit.
You’re allowed to change.

It’s time to be free. Your future self is waiting. Don’t keep them on hold. ✨

There was a period of my life when I was married, working for myself, and traveling to beautiful places…I had everything...
12/03/2025

There was a period of my life when I was married, working for myself, and traveling to beautiful places…I had everything that should make me happy.

Travel was my escape.
It felt exciting until the moment I arrived — and shortly after the same problems, the same discomfort within myself, showed up right alongside me.
Different scenery, same unaddressed patterns.

Eventually, I stopped trying to outrun the parts of myself I didn’t want to look at.
I faced the shadows, the wounds, the marital issues, the behaviors that kept repeating.

And that’s when things actually changed — not because of the location I was sitting in, but because I finally shifted my inner world.

Now I can be anywhere — home or across the world — and feel grounded, clear, and at peace because I’m no longer carrying what I used to run from.

If you’re tired of changing locations, people, or circumstances only to land in the same feeling once you’re home…this is exactly why I created Higher Self Portal — a group program for men and women ready to do the real inner work, heal at the root, and break the cycle for good.

DM “PORTAL” if you’re ready to go deeper. ✨

11/11/2025

✨ Quantum Leaps + Pyramid Portals ✨

The private ceremony inside The Grand Pyramid will forever hold a sacred place in my heart — not just for the magic of the moment, but for what it represented.

Exactly one year before that day, I quietly decided to release alcohol from my life. No plan. No timeline. Just an inner knowing that it was time to honor the next version of me. 🕊️

What I didn’t realize then was that I was stepping into a quantum leap.

In September 2024, I chose alignment over effort.
I started saying YES to everything my future self would welcome…
and NO to everything she’d outgrown.

One year later, I found myself standing in a completely different reality.

💫 Fully booked since December
💫 Graduated yoga teacher training
💫 Teaching Quantum Healing at Gold Meditation
💫 Launched Higher Self Portal
💫 Hosted two events at Trilogy
💫 Embarked on a soul retreat to Egypt

The timing — the symbolism — all of it felt divinely orchestrated.

Inside the King’s Chamber, surrounded by ancient stillness, a two-hour sound activation in the dark and shamanic healing vibrated through every cell of my being. Since that experience, my psychic abilities have sharpened, my frequency higher, and my students are already rising with me into their own alignment.

✨You don’t have to wait for a new year to become your next level. You can align now.

My group program Higher Self Portal opens early December — designed to activate your next evolution from the inside out.

DM me “PORTAL” if you’re ready to step into your own quantum leap. 🚀



Come join me Saturday for an immersive experience!! Portal through time to heal, grow & expand into your life's purpose!...
11/05/2025

Come join me Saturday for an immersive experience!! Portal through time to heal, grow & expand into your life's purpose! ✨

UNLEASH THE POTENTIAL OF QUANTUM HEALING 🚀Step into a transformative 90-minute workshop, “Quantum Healing - Portal Throu...
10/31/2025

UNLEASH THE POTENTIAL OF QUANTUM HEALING 🚀

Step into a transformative 90-minute workshop, “Quantum Healing - Portal Through Time”✨This isn’t just an event, it’s an invitation to embark on a profound journey of self-discovery and empowerment.

In this immersive experience, you’ll delve deep into the aspects of your life where you feel constrained, uncovering the habits that hold you back. Through a guided meditation into the Quantum Field, you’ll have the opportunity to confront the versions of yourself—past, present, and future—that are keeping you anchored in place.

Join us to meet and embody the empowered version of yourself who has transcended these obstacles, embracing the life you’ve always envisioned. This is your chance to ignite change and step into your true potential!

📍 Trilogy Sanctuary - La Jolla, CA
📅 Saturday, November 8th @6:30pm
🎟️ GRAB YOUR TICKET! (Link in bio)

HIGHLIGHTS
- Self-Discovery: Uncover areas of stagnation in your life.
- Habit Transformation: Define and change unhelpful habits.
- Future Self Connection: Meet and embody your highest potential.
- Guided Meditation: Experience a meditation into the quantum field.
- Energy Clearing: Release limiting beliefs and blockages.
- Community Support: Connect with like-minded souls.

See you Saturday the 11/8 ✨

San Diego - Save the Date!!! 💫NOVEMBER 8th we have something exciting coming!! 🤓
10/20/2025

San Diego - Save the Date!!! 💫
NOVEMBER 8th we have something exciting coming!! 🤓

✈️ I always dreamed of going to Egypt. To walk around these ancient sites was a life fulfilling wish. When I stopped tel...
10/20/2025

✈️ I always dreamed of going to Egypt. To walk around these ancient sites was a life fulfilling wish. When I stopped telling myself I couldn’t do things is when life opened up for me. I stopped shutting my dreams down before they even began and instead chose to pouring into them.

I’ll never say it’s a once in a lifetime trip. To me that’s a silly notion. I’ll be back, and probably not too long from now! 😉✈️ It’s only a flight or two away! 💫

09/06/2025

After 15 years of owning a business (3 🤓) that tapped into different zones of my genius and allowed me to be a chameleon, I’m ready to let the external world mirror my internal transformations once more. True transformation originates from within. Reflecting on my journey, I recognize that meaningful change first occurs internally. What parts of yourself have transformed? Are your aspirations evolving as well? It’s essential to examine our thoughts and confront our limiting beliefs. By engaging with the Quantum Field, we can transcend the limitations of the 3D reality. 💫 Let’s harness this boundless potential and allow our inner growth to radiate outward. ❤️‍🔥

Thank you for this incredible photoshoot glowup .media 📷💎


EXPERIENCE THE POWER OF QUANTUM HEALING✨Join us for a transformative 90 minute workshop, “Quantum Healing - Portal Throu...
06/15/2025

EXPERIENCE THE POWER OF QUANTUM HEALING✨

Join us for a transformative 90 minute workshop, “Quantum Healing - Portal Through Time,” where you’ll embark on a journey of self-discovery and empowerment. This immersive experience will guide you through the process of identifying areas in your life where you feel stuck and exploring the habits you wish to change. A guided meditation into the Quantum Field will allow you to explore what versions of you are keeping you stuck; past, present & future. Come meet & embody the version of you who has already moved through these blocks & is living the life of your dreams!

📍 Trilogy Sanctuary - La Jolla, CA
📅 Saturday, June 21st @6:30pm
🎟️ GRAB YOUR TICKET! (Link in bio)

HIGHLIGHTS
- Self-Discovery: Uncover areas of stagnation in your life.
- Habit Transformation: Define and change unhelpful habits.
- Future Self Connection: Meet and embody your highest potential.
- Guided Meditation: Experience a meditation into the quantum field.
- Energy Clearing: Release limiting beliefs and blockages.
- Community Support: Connect with like-minded souls.

See you Saturday!! ☺️💫

Your shadow self holds the key to unlocking true freedom. Rather than fearing it, try to understand that it's a manifest...
05/16/2025

Your shadow self holds the key to unlocking true freedom. Rather than fearing it, try to understand that it's a manifestation of the parts of you that keep you trapped in negative patterns. These patterns can show up as self-sabotage, feelings of worthlessness, and a sense of being stuck.

The good news is that while these shadows aren't visible on a conscious level, you do have the power to overcome them. By letting curiosity lead the way and exploring your shadows through meditation, you can integrate them and start living a more authentic life.

One thing to keep in mind is that you're not flawed or broken, you're ready to rise! ❤️


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San Diego, CA

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