Aimee Shanti LaRue

Aimee Shanti LaRue Aimee has been practicing yoga for over 19 years. She is a 500 hour RYT Certified Ashaya Yoga Teacher

She specializes in therapeutic yoga modalities for chronic pain, and osteoporosis and post breast cancer surgery recovery. She is a private and group alignment based yoga teacher, therapeutic wellness practitioner and coach.

*The therapeutic aspects of her teachings are derived from her study of therapeutic yoga modalities and have no affiliation with Yoga Alliance.

As we move toward a new year, I’m not thinking about resolutions… I’m thinking about reflection.A question I love asking...
12/28/2025

As we move toward a new year, I’m not thinking about resolutions… I’m thinking about reflection.

A question I love asking myself is:

“What do I want to feel more of this year?”

Ease
Strength
Peace
Connection
Joy
Clarity
Confidence in my body
More space to breathe

There’s no right answer ~ just listen to what your heart and body are asking for.

If you’d like to reflect, try these:

• What helped me feel most like myself this year?
• Where did I feel supported and where did I feel stretched?
• What is one small thing I want more of in 2026?
• What am I ready to gently let go of?

Take a breath. Slow down. Maybe make tea.

My wish for you: that you feel more at home in yourself this coming year. 💛

Aimee

(And if you want more steadiness, strength, or ease in the new year, I have a few openings in January ~ message me anytime.)

White Christmas Eve hike in Yosemite!
12/25/2025

White Christmas Eve hike in Yosemite!

Start the new year aligned, grounded, and glowing. ✨This private 3-hour wellness retreat comes to your home or favorite ...
12/02/2025

Start the new year aligned, grounded, and glowing. ✨

This private 3-hour wellness retreat comes to your home or favorite outdoor space.
💜 Align & Glow VIP Day
Includes:
✨ Yoga therapy
✨ Assisted stretching
✨ Energy healing
✨ Journaling ritual
✨ Herbal tea + self-care gift
Make space for yourself before the year begins.

https://www.aimeeshantilarue.com/offerings/align-glow-vip-day-3-hour-private-retreat

🎁 The perfect gift doesn’t come in a box.It’s calm, ease, strength, and radiant energy ~ delivered right to your home.✨ ...
11/28/2025

🎁 The perfect gift doesn’t come in a box.
It’s calm, ease, strength, and radiant energy ~ delivered right to your home.
✨ The Gift of Radiance
Gift cards for private yoga therapy, assisted stretching, or Access Bars sessions.
Choose 1, 3, or 5 sessions.
Available digitally or beautifully printed.
Perfect for the woman who does everything for everyone.

11/27/2025
💜 One of my favorite rituals this time of year . . .A warm cup of herbal tea before meditation or journaling.It creates ...
11/26/2025

💜 One of my favorite rituals this time of year . . .
A warm cup of herbal tea before meditation or journaling.
It creates a moment of quiet connection and helps your whole nervous system exhale.
My current favorite is Tulsi Sweet Rose ~ Stress Relieving & Magical by Organic India

Sometimes the simplest rituals bring the most peace.
And if you need a deeper reset, my Radiant Reset session pairs beautifully with this kind of grounding ritual.

🌸 https://www.aimeeshantilarue.com/pages/holiday-specials

Try this ritual.

Hashtags:

Holidays don’t have to mean hustle.This 3-session series is your invitation to slow down and reconnect.💜 Holiday Stress ...
11/25/2025

Holidays don’t have to mean hustle.
This 3-session series is your invitation to slow down and reconnect.
💜 Holiday Stress Relief Bundle
Includes:
✨ One private yoga therapy session
✨ One Assisted Yoga Stretching session
✨ One Access Bars or guided meditation session
All done in your home or outdoor sanctuary.
Let your body soften, breathe, and reset.
Bundle: $333 | Save $60
🎁 Perfect as a gift (or for yourself).

https://www.aimeeshantilarue.com/pages/holiday-specials

This season, I’m sharing a few of my favorite things ~ small rituals and tools that support calm, strength, and radiant ...
11/21/2025

This season, I’m sharing a few of my favorite things ~ small rituals and tools that support calm, strength, and radiant aging.
Over the next week, I’ll share simple things that help me stay grounded during the holidays… and a special gift from me at the end. 🎁

Stay tuned for soft, soulful ideas to nourish your body and your heart.

#

💜 Book your Radiant Reset 💜Two hours to reset your nervous system.Two hours to soften your body.Two hours just for you.💜...
11/19/2025

💜 Book your Radiant Reset 💜

Two hours to reset your nervous system.
Two hours to soften your body.
Two hours just for you.

💜 Radiant Reset — 2-Hour Private Experience
I bring the mats, props, and grounding energy to your home or favorite outdoor spot.
You receive:
✨ Personalized yoga therapy
✨ Access Bars for deep mental + emotional release
✨ A quiet moment to breathe and reconnect
Leave feeling calm, open, and radiantly aligned for the holidays.

💫 Now booking ~ https://www.aimeeshantilarue.com/pages/holiday-specials

Hashtags:

💜 Give the Gift of Radiance 💜This holiday season, I’ve created a collection of private, mobile wellness experiences to h...
11/18/2025

💜 Give the Gift of Radiance 💜
This holiday season, I’ve created a collection of private, mobile wellness experiences to help you (or someone you love) rest, release stress, and reconnect with your true radiance.
All sessions are offered in your home, backyard, or a peaceful park — I bring the mats, props, blankets, and calm energy.

You simply breathe and receive.
✨ Radiant Reset – 2-hour private experience
✨ Holiday Stress Relief Bundle – 3-session series
✨ Align & Glow VIP Retreat – 3-hour at-home mini retreat
✨ Gift of Radiance – beautiful gift cards 🎁

Your wellness, delivered.

Explore all Holiday Offerings https://www.aimeeshantilarue.com/pages/holiday-specials

When you are about to bloom, sometimes it can feel like a struggle. Don't give up. Keep reaching for the sun!
11/10/2025

When you are about to bloom, sometimes it can feel like a struggle. Don't give up. Keep reaching for the sun!

🐾 🧘🏼‍♂️ People who love yoga, love dogs or maybe it's people who love dogs, love yoga! 🧘🏼‍♂️🐾Ninety percent of my client...
10/21/2025

🐾 🧘🏼‍♂️ People who love yoga, love dogs or maybe it's people who love dogs, love yoga! 🧘🏼‍♂️🐾

Ninety percent of my clients have dogs! I arrived at a clients on Sunday to this fun little mat. It is very true, because everytime I walk in that door, I am greeted by three very happy pups. This is often the case when I arrive at client's homes. I decided to investigate to see if there was any real connection.

Here's what I've learned:

There is a significant overlap between the dog lover community and the yoga lover community. Probably why dog yoga was born.

💜 Shared values: Both dogs and yoga are associated with love, companionship, mindfulness, and finding joy in simple things.

💜 Emotional connection: Dogs are sensitive to their owner's emotions, and a calm, focused yoga practice can transfer positive energy to the dog.

💜 Physical activity: Practicing yoga with a dog can be a fun and bonding way to get some physical exercise. Dogs loe to be a part of it even if it's not officially dog yoga.

💜 Relaxation: The combination of a calming yoga environment and the comfort of a dog can be very relaxing for humans

So the question is . . do you practice with your dogs? What is that like for you?

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San Diego, CA

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