12/28/2025
As we move toward a new year, I’m not thinking about resolutions… I’m thinking about reflection.
A question I love asking myself is:
“What do I want to feel more of this year?”
Ease
Strength
Peace
Connection
Joy
Clarity
Confidence in my body
More space to breathe
There’s no right answer ~ just listen to what your heart and body are asking for.
If you’d like to reflect, try these:
• What helped me feel most like myself this year?
• Where did I feel supported and where did I feel stretched?
• What is one small thing I want more of in 2026?
• What am I ready to gently let go of?
Take a breath. Slow down. Maybe make tea.
My wish for you: that you feel more at home in yourself this coming year. 💛
Aimee
(And if you want more steadiness, strength, or ease in the new year, I have a few openings in January ~ message me anytime.)