Theia Health

Theia Health Innovate technology to make it simple and easy for people to see their own biodata and act upon it

21/01/2026

Ashley Koff, award-winning nutrition expert and founder of The Better Nutrition Program, breaks down the exact system she used to activate, scale, and automate her virtual practice using CGMs + biodata inside Theia - including how she reviews glucose by focusing on the patterns and metrics that matter most (not the noise). 📈

Her full masterclass is dropping on our blog soon - stay tuned. 👀✨
Click the link in our bio to learn more about Theia 🔗

2025: “We need better nutrition data.”2026: Theia enters the chat. 😌AI-Powered Nutrition logging. Real-time insights. Ze...
20/01/2026

2025: “We need better nutrition data.”
2026: Theia enters the chat. 😌

AI-Powered Nutrition logging. Real-time insights. Zero sensors required. Enabled now in your dashboard-no setup, no delay. Try it now: https://theiahealth.ai/dashboard

Help your patients reach their nutrition goals 10x faster.Theia AI Nutrition as a Standalone is live: sensor-free, clini...
16/01/2026

Help your patients reach their nutrition goals 10x faster.
Theia AI Nutrition as a Standalone is live: sensor-free, clinician-ready, and already enabled in your dashboard-no setup, no delay. Try it now: https://theiahealth.ai/

They don’t know I stopped asking patients“So… what did you eat?” 👀Automated nutrition logging. Real-time insights.Built ...
13/01/2026

They don’t know I stopped asking patients
“So… what did you eat?” 👀
Automated nutrition logging. Real-time insights.
Built for providers, powered by Theia
Enabled right in your dashboard.Try it now at theiahealth.ai/dashboard

Theia AI Nutrition as a Standalone is now live. Sensor-free, clinician-ready, and already enabled in your dashboard-no s...
08/01/2026

Theia AI Nutrition as a Standalone is now live. Sensor-free, clinician-ready, and already enabled in your dashboard-no setup, no delay.
• ⏱️ Real-time macros & daily calories-continuous meal logs for between-visit insights
• 🎯 Target weight → automatic plans-set weight goals and our algorithm populates macros & calorie targets
• 🎟️ Complimentary seats by plan; patient-paid subscriptions don’t count toward your seats

Need help getting started? If you're already a provider with us feel free reach out to our support team in your dashboard.

06/01/2026

We’re excited to announce that Theia AI Nutrition as a standalone offering is now live! Our first sensor-free nutrition module, designed to work for 100% of your patients from day one. Every meal becomes actionable data, with continuous logs streaming directly to your dashboard for real-time insights between visits.

Try it yourself now before you distribute to your patients and unlock continuous, sensor-free nutrition data. 🚀

AI Nutrition is already enabled right in your dashboard if you're an existing provider- no setup, no delay.
✅ Start inviting your patients and see real-time nutritional insights flow in
🧠 Personalized, AI-driven plans-providers can set target weight goals; our algorithm automatically populates macronutrient targets and daily calorie goals aligned to those targets
⏱️ Real-time tracking of patients’ macros & daily calories for timely interventions
📈 Scales across 100% of your patient base

Log in to your dashboard to see the update! AI Nutrition is already enabled in your dashboard if you’re already a Theia provider: theiahealth.ai/dashboard

18/11/2025

If no one will care more about your health than you… are you educating yourself enough? ❓

In this Health Signal moment, Dr. Darshan Shah, Founder & CEO of Next Health, delivers a truth every patient needs to hear: the most powerful medicine is knowledge.

He explains why self-education and advocacy are essential in today’s healthcare system - where too many patients rely entirely on physicians without understanding their own conditions. When you know your numbers, your risks, and your body, you can make better decisions, ask better questions, and avoid costly mistakes.

This episode is a gentle reminder that health ownership begins with awareness. If you don’t learn about your disease, someone else will manage it for you.

🎧 Hear the full conversation on The Health Signal.

Spotify: https://open.spotify.com/episode/40e2kyBymhg07N8bLzolTO
Apple: https://podcasts.apple.com/ca/podcast/from-scalpel-to-self-mastery-dr-darshan-shahs-longevity/id1773801878?i=1000735731850
Youtube: https://www.youtube.com/watch?v=v-oeKRg3X5c

04/11/2025

Is Biohacking Really Hacking Your Health❓

In this Health Signal moment, Jeremy Malecha gives a reality check on artificial intelligence in healthcare-and a reminder about the limits of biohacking.

“Anybody that says they can do AI for personalized recommendations today is either lying or naive. The data does not exist.”

AI can identify correlations and surface patterns, but it cannot yet imagine or create new insights on its own. The same goes for biohacking— it’s not about hacking health through quick fixes or metrics alone. True optimization requires context, interpretation, and the human touch.

Until the right data sets exist—rich, integrated, and human-centered—both AI and biohacking will remain tools for support, not decision-making.

🎧 Hear the full conversation on The Health Signal.

YouTube: https://www.youtube.com/
Spotify: https://open.spotify.com/show/2XHVibYR15A7Ckuw3lQgLS
Apple Podcasts: https://podcasts.apple.com/ca/podcast/health-insights-podcast-wellness-and-longevity/id1773801878

24/10/2025

Your Environment Shapes Your Destiny...

In this Health Signal moment, Ben Azadi explains how every environment tells the story of who we become.

Your surroundings feed your thoughts.
Your thoughts create beliefs.
Your beliefs drive habits.
And habits decide destiny.

Ben shares how changing his environment changed his life, switching music for learning, and replacing old social circles with people who reflected the future he wanted.

Each decision shaped a new identity and a new rhythm of health.
The takeaway: Growth begins when you outgrow the spaces that keep you small.

🎧 Hear the full conversation on The Health Signal. Check the link in our bio.
YouTube: https://www.youtube.com/
Spotify: https://open.spotify.com/show/2XHVibYR15A7Ckuw3lQgLS
Apple Podcasts: https://podcasts.apple.com/ca/podcast/health-insights-podcast-wellness-and-longevity/id1773801878

23/10/2025

Your self-image runs your habits… and there are only TWO ways to change it 💡

In tomorrow’s episode, breaks down how to replace old habits with lasting ones-without relying on shocks or willpower.

Don’t just try harder. Become the person who already has the habits 🔥
Episode drops tomorrow. 🎧 Listen here: https://linktr.ee/theiahealthai

🎧 The Health Signal Podcast is Relaunching!! First new episode drops this Friday at 10AM ET!The Health Signal is your gu...
22/10/2025

🎧 The Health Signal Podcast is Relaunching!!

First new episode drops this Friday at 10AM ET!

The Health Signal is your guide to cutting through the noise in today’s fast-moving health and wellness world. Each week, we sit down with leading scientists, clinicians, technologists, and wellness innovators to decode the latest trends in longevity, nutrition, fitness, mental health, sleep, stress, and personalized health data.

Hosted by Boris Berjan, we make complex health data feel simple, actionable, and sustainable-so you can understand your body better and make smarter decisions with confidence.

🎙️New episodes every Friday at 10AM ET
🎙️First relaunch episode drops this week
🎙️ Expert-led. Evidence-based. Accessible.

You can also catch up on all past episodes on Spotify, Apple Podcasts, and YouTube 🔗 link in our Linktree bio.

More details on Episode 1 coming soon 👀

14/10/2025

HIX LIVE 2025 WAS A SUCCESS!

“WOW HIX! We had the chance to connect with so many forward-thinking providers and share how Theia is transforming continuous care through real-time health insights. It was incredible learning from other innovators shaping the future of precision wellness.

The highlight? Seeing everyone’s excitement when they experienced our sensor tech firsthand — it’s one thing to hear about it, but another to see your data come to life!” – Theia Health Team

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