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Christine Howard - Radiant Reality

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Christine Howard - Radiant Reality

Helping visionaries create aligned, soul-led lives by awakening purpose, radiance, and authentic success from within.

This is the official page for CHRISTINE HOWARD COACHING. I am a certified life coach and a health coach. I work with ambitious and successful women who have said YES to a calling, dream or desire but are stuck in self-doubt or overwhelm to bring their BIG heart/soul centered goal to life. Guiding them to reorient how they live, lead and achieve, my clients not only ACHIEVE their goals but they do so with grace, ease, and joy along the way! Do any of these things describe you?..you are "successful" by societies standards but know there is more of you to express?..you feel like you have some unfinished "work" to pursue?..you have a hidden (or not so hidden) dream or passion you would love to achieve?..you have a gift or talent that you want to develop and make part of your life?..you feel a bit out of balance in some area of life and want to get back in balance?..you put your needs on the back burner while raising the kids or building a career and realize NOW is the time to put YOU back in the center of your life? If you answered YES to any of these questions, congratulations! You are ready to write the next chapter of your life! With the guidance, support and encouragement from me and the entire tribe of Radiant Achievers, you can manifest these dreams, goals, and intentions! Contact me at chris@yourcoachchris.com to schedule your discovery call. If you want to know more about me and the power of one-on-one coaching, visit me at www.christinemariehoward.com.

11/20/2025

Something is shifting.

Not just in you. In the collective.

After years of healing, responding to callings, and building new boundaries, so many of us are stepping into versions of ourselves.

The expansion feels exhilarating. Until the body whispers: Slow down. I need time to adjust.

This is the stabilization phase.

As we evolve into more conscious versions of ourselves, we will continue to meet new expressions of who we are. And our bodies will need time to integrate each expansion.

So if you've been feeling more tired than usual, a little off, or simply different, you may be stabilizing a more aligned version of yourself.

What we need now isn't more activation.

It's space, stillness, and self-attunement. Listening to what the body asks for in this moment, whether that's more rest, more sun, more nature, more solitude, cleaner nutrition, more water, or simply more pauses in the day.

Stabilization is as sacred as expansion. Integration is an evolutionary cycle, not a detour.

In this week's newsletter, I explored what's unfolding right now, the integration cycle we're in, what our bodies are asking for, and why this isn't something to fear but something to honor.

If you've been feeling it, the tiredness, the shift, the knowing that something has changed, this message is for you.

Subscribe to receive messages like this:

HTTPS://christinemariehoward.com/free-download

Because what we're co-creating together, this Radiant Reality, this New Earth, it begins with honoring the human body as the vessel through which consciousness expresses.

11/14/2025

You are the key.

The key to your awakening. Your expansion. Your evolution. Your radiant reality.

This is the theme I’m bringing to my booth at the Awakened Lifestyle Expo on Sunday, December 7th, and I cannot wait to share it with you in person.

This event is a gathering of curious, open, evolving souls who are looking for answers, next steps, and opportunities to step into the fullness of who they are. And I have a feeling you’re one of them.

✨ 40+ vendors offering activations, readings, healings, and inspiring products (just in time for the holidays)

✨ 10 transformational workshops featuring yoga, meditation, sound baths, and more

✨ Evening presentations with three incredible speakers

And there’s something more important:

I keep hearing it, people are searching for community. For their tribe. For deeper connections with others who are living heart-centered, meaningful lives aligned with their truth.

That is exactly what you’ll find at the Awakened Lifestyle Expo.

You don’t know who you’ll meet. You don’t know what conversation might shift everything. You don’t know what experience might unlock the next version of you.

When we come together in spaces like this, something powerful happens. Resonance meets remembrance. And transformation becomes tangible.

I’ll be in the marketplace with my new Radiant Reality products and a unique Key experience designed to give you a precise message toward the future you are creating.

Event Details:

📅 Sunday, December 7, 2025
📍 Norma Hertzog Community Center, Costa Mesa, CA
⏰ 9:30am - 4pm
🎟️ www.AwakenedLifestyleExpo.com

Use code “christinehoward” for 20% off your ticket

Come find me. Experience the Key Activation. Connect with your tribe. And step into the fullness of who you’re becoming.

I can’t wait to see you there.

11/08/2025

I've been sitting with the deeper meaning of Radiant Reality.

Not just as a concept, but as a living frequency I carry and share.

When I reflect on some of the most aligned manifestations in my life—my move to Dana Point, finding and purchasing my dream home just seven months later, leading a sacred circle in Kauai, even a heart-opening connection while I was there—it's clear these didn't come from grasping or force.

Yes, there was effort. But it was aligned effort. The kind that flows when the foundation is already resonant.

These experiences arrived because I was already holding the frequency that matched them.

The form simply followed what my field already knew.

This is what I'm living right now: Form Follows Frequency.

It's a principle that bridges quantum physics and consciousness work—the idea that the physical reality we experience is shaped by the vibrational frequency we hold. What you resonate with, you create.

We may know this intellectually. But have we felt it? Have we lived it?

That's what I'm exploring in this week's video—and I'm guiding you through a practice to help you reconnect with your own field of coherence.

👉 Watch here: https://www.youtube.com/watch?v=-vFaSKOkqag

11/06/2025

33 Days Until We Gather

I'm thrilled to share that I'll be participating as a vendor at the inaugural Awakened Lifestyle Expo on Sunday, December 7th in Costa Mesa, and I'd love to see you there.

This is more than an expo. It's an all-day celebration of conscious living, featuring a marketplace of inspiring vendors, daytime workshops, and an evening session designed to elevate and activate.

I'll be bringing offerings that support your journey of alignment, embodiment, and Radiant Reality. This is a chance to connect in person, explore what resonates, and be part of a community that honors growth and transformation.

Event Details:
📅 Date: Sunday, December 7, 2025
📍 Location: Norma Hertzog Community Center, Costa Mesa, CA
⏰ Time: 9:30am - 4pm
🎟️ Get Tickets: www.AwakenedLifestyleExpo.com

Use code "christinehoward" for 20% off your ticket

This is the kind of gathering where resonance meets remembrance. Where you can explore tools, practices, and wisdom that support who you're becoming.

If you've been feeling called to step into community, to experience transformation in real time, and to surround yourself with others on this path, this is your moment.

10/30/2025

Completion. Stillness. Arrival.

My office unpacking and purge is complete, and yes - it feels really good.

I had set the intention to finish last weekend, and true to form, it turned into a two-day journey. Saturday brought good momentum, but by nightfall, I knew I wasn't quite there yet.

Sunday morning arrived with a mirror moment… me, coffee in hand, giving myself a firm and loving pep talk: "Today is the day. Let's complete this."

With music playing and a clear inner YES, I moved through the final boxes. (There were eight in total, four of which were hiding in the garage, waiting to surprise me.)

After the last item was placed and the floor was clear, I sat in my living room, fully aware of what had shifted. I looked up at the mantle, and there it was: "Be still for a moment. The world will wait."

That's exactly what I felt. Not just a clean space, but a deep internal pause. After so much doing, deciding, and aligning… I had arrived. I was here. And now, I get to be here.

We don’t always mark these moments—where the energy shifts from doing to being. But this one asked to be witnessed.

Not perfectly. Not permanently. But presently.

The unpacking wasn't just about organizing a room - It was about honoring a threshold. A transition. And giving myself permission to simply rest inside the life I've been building.

In a world that constantly pulls us forward, it can feel radical to stop and simply say: I'm here. And that's enough.

10/22/2025

Pattern Interrupt

The new version of me is already here.
And she’s agitated.

Not from fear, but because the old rhythms no longer fit.

I’m not in transition. I’m in the rupture. That space where what was can no longer contain what is.

This week I heard about 3I/ATLAS, a rare interstellar object with no orbit, no return. It just moves through, shifts everything, and keeps going.

And I felt that. Because that’s what this is.

Not refining. Not circling back. Moving through.

The new version of you doesn’t need to be built. They’re already here. What they need is for you to create the structure that matches their frequency.

I turned on the camera and let this message come through. If you’re in the rupture, if the old systems no longer fit… watch this.

🎥 CLICK THE LINK IN MY BIO TO HEAR THE FULL STORY

Your future self isn’t asking you to prepare more.

They’re asking you to jump.

10/17/2025

You enter a space that already knows you. A field that reflects what’s been quietly waiting to be seen.

In this 90-minute field, doing softens. And who you’re becoming begins to speak more clearly.

Beyond the noise and into the resonance.
Beyond who you've been and into who you're becoming.

This Sunday, October 19, I'm holding space for the Radiant Reality Activation Circle at Behind the Lids in Costa Mesa.

This is a co-creative field where your deepest wisdom can emerge, where clarity replaces confusion, and where alignment becomes embodied.

We won’t be adding anything to you.

We’ll be attuning to what’s already within you—waiting beneath the surface to be claimed, embodied, and lived.

No pressure. No performance.

Just presence. Just truth.
Just you, more fully aligned.

If you feel it… you already know.

🌀 The Radiant Reality Activation Circle
📍 October 19 | 5PM | Behind the Lids, Costa Mesa

Link in BIO for 🎟.

10/16/2025

There are still a few boxes I haven’t unpacked.

Not because I’m avoiding them.

And not because I don’t know what’s inside.

I do.

Old notes. Past trainings.

Materials from seasons of my work that once shaped me deeply.

These aren’t just binders.

They’re echoes of who I’ve been—

Fragments of once-true frameworks and vibrant iterations.

But now… they ask for something different.

Not to be sorted.

Not to be tossed.

But to be witnessed.

This weekend, I’ve set aside time.

Not to organize.

But to acknowledge.

To honor the pieces of me that brought me here—

and feel, with clarity, which no longer belong to what’s next.

Because I’m not building from who I was.

I’m creating from who I am.

And that shift—

subtle, sovereign—

reshapes everything.

10/15/2025

I’m holding space this month for a powerful circle —
One that honors who you’re becoming, not just what you’re doing.

✨The Radiant Reality Activation Circle
October 19 | 5PM | , Costa Mesa

Link in bio to join.

No prior experience needed — just a desire to live more fully, radiantly, and in truth.

10/10/2025

What if coherence, not effort, was the thing holding everything together?

There are moments when all the threads seem to move at once, projects converging, timelines tightening, emotions stirring.

I found myself in one of those seasons recently.

Moving homes.
Completing a renovation.
Managing layers of logistics and communication.

And I realized… the only thing keeping me grounded wasn't strategy or speed...

It was breath.

Out of that intensity came a practice, one that has transformed how I navigate complexity, conversations, and moments when I feel activated.

✧ The Triangle Breath ✧

A simple geometric rhythm that restores harmony between intention, receptivity, and expression. A way to stabilize coherence in real time, so you can lead from alignment instead of reactivity.

In my latest blog, I share:

→ How this practice came into being
→ The exact breath pattern and what each phase means
→ The geometry behind why it works
→ What happened when I used it during one of the most intense weeks of my life

If you're moving through complexity right now, juggling responsibilities, navigating difficult conversations, or feeling the weight of too many threads at once, this practice is for you.

Read the full blog and discover how to breathe coherence into motion.

https://bit.ly/4h3HN0F

10/07/2025

This past Sunday, four radiant souls gathered for a circle I was called to host.

Each came with their own intention.
Each carried a unique frequency.
And yet, we met in a shared field of stillness—where the only task… was to receive.

One attendee, a Reiki master seeking deeper insight into some unexpected physical symptoms, arrived guided by their intuition.

They sat down.
And before them: an Isis statue—mirroring the very pendant they wore around their neck.

Synchronicity? Perhaps.
But more deeply… a harmonic confirmation.

A subtle “yes” from the universe: you’re exactly where you need to be.

This circle wasn’t about fixing, achieving, or even processing.
It was about listening.
Listening beyond words.
Letting the field speak.

And the field did speak—quietly, profoundly.

One reflection shared afterward stays with me:
“I could have stayed in that stillness even longer.”

As could I.
As could we all.

Because the deeper truth is…
The stillness is always here.
And when we attune to it together, something sacred opens.

Thank you to all who came.
Thank you to the unseen that guided each of us home.

🌀🌿

10/05/2025

If you’ve never joined a circle before, it’s natural to wonder what it’s all about.

✨ Is it spiritual?
✨ Do I have to know what I’m doing?
✨ Will I fit in?

Here’s the truth: there’s no “right” way to be in a circle.
It’s simply a space to pause, breathe, and reconnect with yourself — supported by community and guided practices.

You don’t need experience. You don’t need to be a meditator, or have the perfect mindset, or even know why you’re coming. All you need is openness.

Because circles are really about remembering:
Remembering your inner wisdom. Remembering your alignment. Remembering that you’re not alone.

So if you’ve been curious — even if you’ve been hesitant — this is your invitation. ✨

You are welcome, exactly as you are.

📅 Join me TODAY, Sunday October 5th, for the Radiant Reality Activation Circle. LINK IN BIO.⬆️

Address

San Diego, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18583670337

Website

http://www.linktr.ee/christinemariehoward

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Our Story

This is the official page for Christine Howard, a certified life coach and a health coach. I work with ambitious, motivated, courageous women (and men) to support them in living inspired, purposeful and radiant lives! Are you someone who.... ...has some unfinished "work" to pursue? ...has a hidden dream or passion you would love to achieve? ...has a gift or talent that you want to develop and make part of your life? ...wants to address some minor health issues through positive lifestyle changes? ...feels a bit out of balance in some area of life and wants to get back in balance? ...put your needs on the back burner while raising the kids or building a career and realize NOW is the time to put YOU back in the center of your life? If you answered YES to any of these questions, congratulations! You are ready to write the next chapter of your life! With my guidance, support and encouragement, you can manifest these dreams, goals, and intentions! Contact me at chris@yourcoachchris.com to schedule your free discovery call. If you want to know more about me and the power of one-on-one coaching, visit me at www.thechristinehoward.com.