Nature Unplugged

Nature Unplugged We're all about inspiring wellness and engaged living in the digital age. We offer coaching, worksho

Nature Unplugged offers coaching and curriculum designed to help people cultivate healthier relationships with technology and inspire reconnection with nature.

11/10/2025

🥾💚 What a month!
A huge thank you to everyone who hiked, donated, and supported the 2025 Nature Unplugged Hike-A-Thon! Together, we logged miles that matter and grew a movement for mental health through nature. 🌿✨

Endless gratitude to our amazing partners and sponsors —
.fitness — we couldn’t do it without you! 🙏

Here’s to every mile, every story, and every step toward better mental health. See you on the trail next year! 🌎💚

10/27/2025

Final ranger-led hike of the month at Sycamore Canyon/Goodan Ranch🌿✨

Grateful for the views, the creatures (yes, even the tarantula), and the amazing community that made it all unforgettable.

Huge thanks to our Park Rangers for keeping the wild… well, wonderfully wild. 💚

🔗 Log your final miles by Oct 31—link in bio!

10/19/2025

Still buzzing from Saturday’s hike through Annie’s Canyon and the San Elijo Lagoon! 🥾✨

We climbed through narrow slot canyons, took in epic coastal views, and explored the San Elijo Nature Center—complete with live snakes (!) and incredible birdwatching. 🐍🐦

Huge thanks to our amazing San Diego County Park Rangers and our friends at for helping make this hike such a special one. 💚

Missed this one? No worries—it’s not too late to join the Hike-A-Thon and log miles wherever you are this October! 🔗 Link in bio.

’sCanyonTrail

10/17/2025

Whether you’re hiking, walking the dog, or taking a family stroll—your miles matter even more this weekend! 🌿

We’re on a mission to log 5,000 miles between now and Sunday to unlock $5,000 from our generous partners ! 🙌

Here’s how to join in:
🥾 Register for the Hike-A-Thon (link in bio!) and start logging your miles—it all adds up!
💚 Rally a friend to join you—it’s not too late!
🌿 Get outside and enjoy the outdoors—every step makes a difference!

Together, we’re moving for mental health. ✨
🔗 Link in bio to register + start logging your miles!

If you’re in San Diego, be sure to join us this Saturday morning for our Annie’s Canyon hike!
10/14/2025

If you’re in San Diego, be sure to join us this Saturday morning for our Annie’s Canyon hike!

🥾 Hike-A-Thon Meet-up Hike #3
📅 Saturday, Oct. 18 | 9 – 11 a.m.
📍 San Elijo Lagoon Ecological Reserve, 2710 Manchester Ave, Cardiff, CA 92007

Join us for the third Hike-A-Thon meet-up and enjoy fresh air, connect with others, and spend a little less time on screens and more time in the green. Can’t make this hike? Join us for our last Hike #4 at Sycamore Canyon/Goodan Ranch. Learn more about other ranger-led hikes happening in October at sdparks.org/calendar

🌿 TAKE ON THIS WEEKS CHALLENGE: Step outside with someone from a different generation and share time in nature! Spark co...
10/14/2025

🌿 TAKE ON THIS WEEKS CHALLENGE: Step outside with someone from a different generation and share time in nature! Spark conversation with our Story Swap Deck for inspiration, then post your experience (tag ) + complete the quick 3-question form to enter this week’s Challenge Prize Raffle!

There's still time to join our Hike-A-Thon! Register now with our 🔗 link in bio.

A big thanks to AARP California for collaborating with us on this challenge!



10/12/2025

It’s not too late to join the movement! Sign up for the Hike-A-Thon and log your miles anywhere, anytime this October. 🥾💚 link in bio!

#

Come hike with us on Saturday mornings!
10/11/2025

Come hike with us on Saturday mornings!

10/10/2025

🥾Miles that Matter 💚

Every mile you hike helps bring preventative mental health programs to schools and communities in need.

Your impact grows with every step:
$50 – Train an Advocate
$100 – Empower a Champion
$250 – Launch a Club

Join the Nature Unplugged Hike-A-Thon — donate or hike anywhere, anytime, and make your miles matter.

Register today → link in bio

10/05/2025

What a morning! 💚 Huge thanks to everyone who joined our Ranger-led hike at San Dieguito County Park—such a beautiful way to connect, explore, and build momentum for a month outdoors! ☀️🥾

It’s not too late to join the Hike-A-Thon! 🌎 Log your miles anytime, anywhere this October and help bring mental health and digital wellness programs to local schools. Every step makes a difference. 💪

✨ Register today → [link in bio]



🥾 The wait is over—Hike-A-Thon 2025 starts today!All October, we’re hiking for wellness in the digital age—logging miles...
10/01/2025

🥾 The wait is over—Hike-A-Thon 2025 starts today!

All October, we’re hiking for wellness in the digital age—logging miles that are:
💚 Good for your health
🌿 Good for your community
📚 Good for local schools

And this year, we’re aiming BIG: together, we’ll try to circle the earth 5 times—that’s 120,000 miles! Every single mile you log helps us get there.

It’s free, fun, and for a cause. Ready to join us?

Register now—let’s choose more green time, less screen time. 🔗 Link in bio


🌿 Ranger-Led Hikes in San Diego County — October 🌿As part of the Nature Unplugged Hike-A-Thon, we’re teaming up with San...
09/29/2025

🌿 Ranger-Led Hikes in San Diego County — October 🌿
As part of the Nature Unplugged Hike-A-Thon, we’re teaming up with San Diego County Parks & Recreation to host four free, ranger-led hikes on Saturday mornings this October. Family-friendly, guided by park rangers, and a great way to explore local trails together!

📅 Schedule
* Hike #1 | 10/4, 10:00 am | San Dieguito County Park�
* Hike #2 | 10/11, 9:00 am | Santa Ysabel Nature Center Loop�
* Hike #3 | 10/18, 9:00 am | Annie’s Canyon & San Elijo Nature Center�
* Hike #4 | 10/25, 9:00 am | Goodan Ranch / Sycamore Canyon County Preserve

💲 Free & open to all�🌍 Details & registration: [https://www.eventbrite.com/cc/nature-unplugged-hike-a-thon-2025-san-diego-ca-4485783?]

Come solo, bring friends, or make it a family outing — everyone is welcome!

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18587756486

Alerts

Be the first to know and let us send you an email when Nature Unplugged posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nature Unplugged:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram