Beauty For Ashes Yoga Wellness

05/12/2025

Happy Mother’s Day, Beauties!

Today, we celebrate the strength, softness, and sacredness of motherhood.

To every mama, bonus mama, grandmother, and mother-figure who continues to pour from her heart, nurture life, and love through it all—you are seen, celebrated, and so deeply loved.

At Beauty For Ashes Yoga Wellness, we honor the mothers who rise early, pray deeply, breathe through the overwhelm, and still find time to show up—for themselves and their families.

You are the heartbeat of your home.
You are the light in dark seasons.
You are the embodiment of grace, resilience, and unconditional love.

Take time today to pause, breathe, and receive the love and care you so freely give.

You deserve rest.
You deserve joy.
You deserve to be poured into, too.

From our hearts to yours—Happy Mother’s Day!

With love,
Kimberlee

04/22/2025

Hello Beauties!

Happy Tuesday!

Theme: Letting Go

Let’s take a moment to pause and ask ourselves: What are we still clinging to that is no longer serving us?

Is it a past hurt? A fear of the unknown? The weight of unrealistic expectations and negative stories that we tell ourselves?

Today’s gentle reminder comes from the wise Thich Nhat Hanh:

“Letting go gives us freedom, and freedom is the only condition for happiness.”

In yoga, meditation and sound healing every exhale is an invitation to release.

Release tension from the body.
Release stories from the mind.
Release heaviness from the heart.

On our mats, we don’t just stretch muscles—we soften resistance.

We breathe through discomfort.
We learn to surrender.

Letting go isn’t about forgetting or giving up—it’s about making space.
Space for peace.
Space for joy.
Space for you to be fully present and fully free.

So today, I invite you to breathe deeply and ask yourself:
What can I let go of in this moment?

Meet yourself with grace. Unroll your mat.
And exhale your way into freedom.

You are worthy of a life unburdened.
You are worthy of peace.
You are worthy of love.

With love and compassion,
Kimberlee

04/06/2025