Inner North Star

Home
United States
San Diego, CA
Inner North Star

YOUR Inner North Star already lives inside you… which is constantly there to point you in the direction you are meant to be headed.

The Inner North Star Retreat Center located on a serene 20-acre mountain top is designed to offer an unparalleled escape from the hustle and bustle of every day life, providing guests with a perfect space to relax, rejuvenate, and reconnect with nature. Inner North Star was founded over a decade ago to bring you the most cutting edge technologies to offer guidance to get you to where you want to go and to help determine what’s holding you back. Unlocking the doors to that guidance requires asking different questions than what you’ve been asking and applying different techniques than what you may have tried. We are here with; blogs, videos, tele-seminars and podcasts in order to bring light to a different perspective- connecting you to your highest potential and purpose.

12/06/2025

Holiday pressure is real — the expectations, the family dynamics, the emotional landmines, the “just smile and get through it” moments.
If your nervous system is already bracing… you are so not alone.
This week, I sat down with Jessica Ortner from The Tapping Solution to talk about how tapping can help you stay grounded, calm, and emotionally regulated — especially when the holidays bring out stress you didn’t see coming.
In this episode, you’ll learn:
🧡 A simple tapping sequence for overwhelming moments
🧡 How to regulate your emotions before family gatherings
🧡 What to do when old triggers resurface
🧡 Why tapping works fast when your body is on edge
🧡 How to shift from reactive → centered in under a minute
If you want to actually enjoy the holidays instead of surviving them, this conversation is a game-changer.
🎧 Listen now — link in bio
Save and share this for the holiday season. It might be needed! 😉

12/04/2025

Who are you when the uniform comes off?
When the job ends?
When the marriage disappears?
When life doesn’t look anything like you planned?
In this powerful episode, JC Glick—Army Ranger turned transformation coach—talks about losing his identity twice, surviving multiple su***de attempts, and slowly rebuilding a life not based on titles…
But on being and becoming.
If you’ve ever felt lost, stuck, or unsure who you are now—this episode will hit home in the best possible way.
🔥 Watch the full conversation.
It might change how you see yourself.
👉 Link in bio
🎙 Game Changer Podcast

12/03/2025

𝐁𝐞𝐲𝐨𝐧𝐝 𝐒𝐮𝐜𝐜𝐞𝐬𝐬: 𝐑𝐞𝐜𝐥𝐚𝐢𝐦𝐢𝐧𝐠 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐰𝐢𝐭𝐡 𝐓𝐫𝐢𝐩𝐩 𝐋𝐚𝐧𝐢𝐞𝐫
Ever hit a big win and still felt empty inside?
In this episode, I sit down with Tripp Lanier—coach, author of 𝑇ℎ𝑖𝑠 𝐵𝑜𝑜𝑘 𝑊𝑖𝑙𝑙 𝑀𝑎𝑘𝑒 𝑌𝑜𝑢 𝐷𝑎𝑛𝑔𝑒𝑟𝑜𝑢𝑠 and host of the long-running “The New Man” podcast—to dig deep into what really drives high-achievers and why external success alone often leaves us disconnected, exhausted, or off-course. The New Man Podcast

We explore how to:
• Shift from “prove & perform” to aligned purpose
• Break free of the mindset that it’s about what you do rather than who you become
• Use emotional intelligence and deep self-awareness to build richer relationships, meaning and leadership impact
If you’re ready to stop settling for “good enough” and start living with depth, clarity and presence—this is for you.

🎧 Listen in now wherever you listen to podcasts. Or watch on YouTube

12/02/2025

Most people think they’re confused, stuck, or off track.
But more often, they’re simply distracted.
We move through life responding to everything outside of us — deadlines, family needs, opinions, noise, expectations — and we forget that clarity isn’t found in the chaos.
It’s found in the stillness.
Your soul has been speaking to you all along.
Through nudges, whispers, discomfort, intuition… even through the things that no longer feel aligned.
Purpose doesn’t scream.
It invites.
And most people never slow down long enough to hear the invitation.
If you’re feeling restless, unfulfilled, or like you’re meant for something more — that is not a coincidence.
That is your Inner North Star trying to get your attention.
Make room for quiet.
Make room for truth.
Make room for the version of you that has been waiting patiently for years.
Because your soul isn’t lost.
It’s right where you left it — waiting for you to return.
Tell me—what is your soul whispering to you lately?
I’d genuinely love to know.

12/01/2025

You can lose a job, a marriage, a title, a uniform…
but there’s a deeper kind of loss no one prepares you for:
the loss of who you thought you were.
In this clip, JC Glick explains the uncomfortable moment that pushes us into our next chapter — and why it’s the doorway to the strongest version of you.
✨ If you've ever felt lost, stuck, or unsure who you are now… this episode will hit home.
🎙 Dive into the full conversation — it might shift your entire perspective on purpose and possibility.
👉 Full episode linked in bio

11/29/2025

Tapping Through Holiday Stress
If the holidays stir up anxiety, guilt, or old emotional patterns… this episode is going to feel like an exhale you didn’t know you were holding.
I sat down with my friend Jessica Ortner, co-founder of The Tapping Solution, and what she shares in this conversation is truly transformational.

➡️ Why tapping instantly calms the nervous system
➡️ How to use it for family triggers, anxiety, and guilt
➡️ The science behind cortisol reduction + emotional rewiring
➡️ A LIVE guided tapping round you can do with us
➡️ Tools to help you stay grounded through the entire holiday season

This isn’t fluffy inspiration — it’s a practical, science-backed method that can change how you feel in minutes. And if you’ve ever judged yourself for “backsliding” or being triggered again… Jessica’s perspective will give you SO much relief and permission to be human.

✨ If you want to feel calmer, more centered, and more in control this season, watch the full episode. Don’t just watch the clip — you’ll want the whole thing.
The episode is out NOW on The Game Changer Podcast.
Send this to a friend. This episode is a gift worth sharing. 💛

11/25/2025

Sometimes peace isn’t something we find… it’s something we return to.
If you’ve been feeling stretched thin, anxious, or disconnected from yourself, this conversation with Jessica Ortner will bring you back home.
We talk about tapping, healing old emotional patterns, navigating holiday triggers, and learning to treat yourself with softness instead of self-judgment.
Your nervous system deserves this support.
🎧 Episode available now — listen in.

11/19/2025

Most people think freedom means having options. But real freedom is inner peace — when your decisions come from clarity, not fear.
🎧 Hear how Tripp Lanier defines true freedom and purpose on The Game Changer Podcast wherever you listen to podcasts, or on YouTube

11/15/2025

𝐂𝐡𝐚𝐧𝐠𝐞 𝐘𝐨𝐮𝐫 𝐒𝐞𝐥𝐟-𝐓𝐚𝐥𝐤, 𝐂𝐡𝐚𝐧𝐠𝐞 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞.
Have you ever noticed how you talk to yourself?
That quiet voice in your head — the one that doubts, judges, or compares — might be the very thing holding you back.
In this week’s episode, I sit down with Marianne Renner, author of Self-Talk, to uncover how the stories we tell ourselves shape our confidence, relationships, and success. She shares practical ways to catch negative self-talk in the moment, reframe limiting beliefs, and start speaking to yourself like someone you love. 💬💛
If you’ve ever said, “I’m not enough,” or felt stuck in old patterns — this conversation will show you how to rewrite that story and finally step into your true power.
🎧 Tune in now to start changing your inner dialogue — and your life.

Address

San Diego, CA

Telephone

+16196435694

Website

https://innernorthstar.com/, https://linktr.ee/michelledutro

Alerts

Be the first to know and let us send you an email when Inner North Star posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in San Diego?