Pure Gould Massage Therapy LLC

Pure Gould Massage Therapy LLC Offering house call massage in the San Diego area.

Body scans are one of my favorite mindfulness tools. It’s so common for stress to show up physically… clenching the jaw,...
01/26/2026

Body scans are one of my favorite mindfulness tools. It’s so common for stress to show up physically… clenching the jaw, lifting the shoulders, even holding tension in places we don’t realize like the butt cheeks.

A simple body scan helps us take back control of how we respond to stress throughout the day. Take a moment to consciously soften those problem spots, and in doing so, release the energetic weight that no longer serves you.

Happy Mindful Monday crew 🫶🏻✨

The courage to face what drains you is the spark that ignites your healing journey.Stay mindful, stay calm, and tend to ...
01/19/2026

The courage to face what drains you is the spark that ignites your healing journey.
Stay mindful, stay calm, and tend to what needs healing this week 🫶🏻

01/14/2026

If you’ve had your fair share of injuries, the massage table is exactly where you belong.

Injuries often leave behind scar tissue, and massage helps soften and break it down supporting better movement and relief.

Booking link in my bio

01/13/2026

It’s true… nothing feels better than taking care of yourself 🫶🏻

All you have to do is book the massage and show up. I’ll take care of the rest.

Booking link in my bio.

Today’s practice is simple!Don’t just do it… feel it.Notice the connection from mind to body.If three breaths don’t do i...
01/12/2026

Today’s practice is simple!

Don’t just do it… feel it.
Notice the connection from mind to body.

If three breaths don’t do it, take more until your mind quiets and heart feels calm.

Happy Mindful Monday ✨Let’s crush this week!

01/07/2026

I’ve collected a lot of healing tools over the years… and I truly can’t pick a favorite. Each has its own special place in my sessions.

What’s your favorite?

01/06/2026

Got goals for 2026?
Massage therapy should be one of them.

At Pure Gould, every session is intuitively designed just for you, using a wide range of tools and techniques to support your healing goals.

Book your session through the link in my bio

Your thoughts create your reality. Choose them with intention, compassion, and clarity.Mindful Monday is your reminder: ...
01/05/2026

Your thoughts create your reality. Choose them with intention, compassion, and clarity.

Mindful Monday is your reminder: what you nurture in your mind matters.

Mindful stretching invites the body to lead.When we listen, movement becomes supportive, intentional, and deeply nourish...
12/29/2025

Mindful stretching invites the body to lead.

When we listen, movement becomes supportive, intentional, and deeply nourishing.

Get in a Mindful Monday stretch and crush this week!

Wishing you a very Merry Christmas!May today be slow, meaningful, and full of beautiful moments shared with family and f...
12/25/2025

Wishing you a very Merry Christmas!

May today be slow, meaningful, and full of beautiful moments shared with family and friends.

#2025

Raspberry leaf is a classic tonic for women’s health. It strengthens the uterus, supports smoother cycles, and offers a ...
12/23/2025

Raspberry leaf is a classic tonic for women’s health. It strengthens the uterus, supports smoother cycles, and offers a dose of plant-based nourishment.

Earthy, soothing, and incredibly supportive.

If you’re interested in trying this herb, DM me before your next session 🫶🏻

Address

San Diego, CA

Telephone

+18582200904

Website

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