Fitness Wave San Diego

Fitness Wave San Diego www.getdunkedsd.com When working out, especially with weight training, a traditional scale may not show the kinds of results that you might be expecting.

Fitness Wave San Diego's services include: Hydrostatic Body Fat Testing- Traditional scale weight can not determine how much muscle (lean mass) or fat mass you have. This can be caused by muscle gain and fat loss cancelling each other out. A Hydrostatic Body Fat test can show your progress much more effectively and realistically. You'll be able to track how much muscle you've gained and how much fat you've lost, which is much more encouraging! Resting Metabolic Testing- Your metabolism is a measure of how many calories your body burns every day. By testing your unique metabolic rate, we can help you understand why you have had difficulty losing weight in the past and how you can be successful in the future. Your Resting Metabolic Rate is how many calories your body burns in a 24-hour period at rest. Based on this rate, we calculate the number of calories that you burn while performing your normal daily activities. Using these two numbers, we determine your caloric intake zones for weight loss and maintenance. VO2 Max Testing- VO2 Sub-Max Testing, also known as oxygen uptake testing, measures the rate at which you consume oxygen in milliliters of oxygen per kilogram of body weight per minute of exercise (or ml/Kg/min). This test is the ultimate measure of fitness and offers a wealth of information including overall cardiovascular fitness level, personal target heart rate zones, how many calories you burn in these zones, your anaerobic threshold, and how well your body recovers after exercise.

05/21/2020
RAWMANA SPECIAL$40 hydrostatic body fat testing begin 11/7 through 11/12/16Key work "BONUS!"Call text 858-602-7509 orRaw...
10/11/2016

RAWMANA SPECIAL
$40 hydrostatic body fat testing begin 11/7 through 11/12/16
Key work "BONUS!"
Call text 858-602-7509 or
Rawmanafitness.com
and set your appointment.

Rawmana Fitness is one of the top gyms in San Diego, offering plans to fit all fitness levels and budget needs. Rawmana Fitness brings unparalleled knowledge, experience and passion to every workout.

Who's in to get wet?
06/11/2016

Who's in to get wet?

Body in motion Rawmana Fitness.
07/17/2015

Body in motion Rawmana Fitness.

Manny getting it done!
07/08/2015

Manny getting it done!

05/22/2015

It's all about you being comfortable.

What's your goal?
05/09/2015

What's your goal?

February special. Dunk only $40.
02/09/2015

February special. Dunk only $40.

Seca mBCA ready to go!
01/17/2015

Seca mBCA ready to go!

It's all about having the right tools to work with
01/14/2015

It's all about having the right tools to work with

Rawmana Fitness/Fitnesswave Seca body fat testing.
10/31/2014

Rawmana Fitness/Fitnesswave Seca body fat testing.

Rawmana Vo2
06/18/2014

Rawmana Vo2

Address

San Diego, CA

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 4am - 10pm
Sunday 4am - 10pm

Telephone

+18582702800

Website

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