South Bay OBGYN

01/30/2026

Every pregnancy is unique, and so is the recommended weight gain. Your South Bay OBGYN will help monitor your progress to ensure you’re gaining the right amount for each trimester.

Typical guidelines:
📈 2–4 lbs during the first trimester
📈 3–4 lbs per month during the second and third trimesters

Your obstetrician can also guide you on calorie intake and adjustments for a healthy pregnancy journey.

💡 Schedule your appointment at our Chula Vista clinic: (619) 267-8313

Contact your obstetrician at South Bay OBGYN with any questions or concerns about your nutrition during pregnancy.

01/28/2026

The physicians and staff of South Bay OBGYN are dedicated to providing the highest standards of medical care to women of all ages within a compassionate, supportive, and professional environment.

Have you had a good experience? We would love to hear about it! https://bit.ly/45WrVHG

01/26/2026

At South Bay OBGYN in Chula Vista, we believe in helping you age gracefully and feel your best. That’s why we offer Biote Hormone Therapy, a program that uses bioidentical hormone pellets along with nutraceuticals and preventive products to support your overall health.

Whether you’re looking to restore your energy, improve sleep, or revitalize your relationships, Biote can help balance your hormones safely and effectively. Our experienced OBGYNs will take the time to assess your individual needs and customize your therapy.

📞 Call us at (619) 267-8313 to schedule your consultation today and discover if Biote is right for you!

The expertly trained OBGYNs at South Bay OBGYN have extensive experience helping patients optimize their health with Biote. Call today!

01/23/2026

🤰 Maternal Health Awareness Day 🤱

Maternal health is about more than pregnancy it’s about ensuring the well-being of women before, during, and after childbirth. Regular check-ups, proper nutrition, and access to quality care make a big difference in healthy outcomes for both moms and babies.

This Maternal Health Awareness Day, prioritize your health and the health of those you love. Our team is here to support you every step of the way.

01/21/2026

Pelvic pain is more common than many realize and can affect your daily life, relationships, and overall well-being. At South Bay OBGYN, our team provides compassionate care to diagnose the cause and develop personalized treatment plans to help you feel better.

💬 Don’t ignore persistent discomfort early evaluation can make a difference. Schedule a consultation today.

The highly experienced OBGYNs at South Bay OBGYN have extensive experience diagnosing and treating the cause of pelvic pain.

01/19/2026

✨ On this Martin Luther King Jr. Day, we pause to reflect on Dr. King’s message of justice, unity, and humanity.

In women’s healthcare, we strive to embody these values every day ensuring every patient feels heard, respected, and valued.

Today is a reminder to uplift others and continue working toward a healthier, more equitable future.

01/15/2026

🌸 Thinking about starting a family but have endometriosis? It can make conception more challenging, but it doesn’t make it impossible. Many women with endometriosis go on to have healthy pregnancies.

Learn about the symptoms, fertility challenges, and options like IVF, IUI, and medical or surgical treatments in our article:

Have endometriosis? Pregnancy is still possible. Discover why endometriosis affects pregnancy, common symptoms, and potential options.

01/13/2026

Polycystic O***y Syndrome (PCOS) affects 1 in 10 women of childbearing age, causing irregular periods, excess hair growth, acne, weight issues, and difficulty getting pregnant. The good news? PCOS is treatable, and with the right care, you can restore balance and improve your quality of life.

At South Bay OBGYN in Chula Vista, our experienced OBGYNs provide personalized care to diagnose and treat PCOS, helping you regain control of your hormones and overall well-being.

📞 Call (619) 267-8313 to schedule your appointment today and start your journey toward balanced health.

The expertly trained OBGYNs at South Bay OBGYN have extensive experience diagnosing and treating PCOS. Call for an appointment.

01/07/2026

Did you know that 10–25% of cancers are hereditary? At South Bay OBGYN in Chula Vista, we offer genetic screening to evaluate your risk for breast, ovarian, endometrial, pancreatic, colon, and other hereditary cancers. Early detection can make all the difference empowering you to take proactive steps to protect your health and your family’s future.

Our providers will guide you through your results and help you make confident decisions for prevention and ongoing care.

📞 Call (619) 267-8313 to schedule your appointment today and take control of your health.

Early detection can change the course of cancer and improve chances. Discover your cancer risk through genetic testing. Call today!

01/05/2026

✨ A new year is the perfect time to prioritize your health! Annual exams play a key role in staying proactive about your reproductive and overall wellness. From routine screenings to personalized guidance, your yearly visit helps catch potential concerns early so you can step into the year feeling confident and cared for.

📅 Start the year strong. Schedule your annual exam today and take charge of your well-being!

The board-certified OBGYNS at South Bay OBGYN are highly experienced in performing routine annual exams. Call today!

01/01/2026

✨ Happy New Year! ✨

As we welcome 2026, our team at South Bay OBGYN wishes you a year filled with health, happiness, and self-care. Remember, taking time for your wellness whether it’s scheduling your annual check-up, screening, or routine care is the first step toward a healthy year ahead.

📅 Start the year strong schedule your appointment today!