Amy Jo Beaver, San Diego, CA (2026)

01/24/2022

🙋🏼‍♀️ If I can do it, you can do it! 
I was never super experienced with makeup (blame it on being a tomboy growing up). The whole contouring thing seemed like way too much work!

Until, I came across this makeup which makes contouring and highlighting a breeze!

My highlights, contour, bronzer and lip/cheek colors fit in one palette and take 5 minutes to apply.

It’s creme based and blends beautifully on my skin, hiding imperfections (dark circles, sun spots) AND it feels great - cakey and heavy but rather light and hydrating. (This photo has no filters!!)

I loved it so much, I am now studying color matching and supporting other women in finding their quick and easy beauty routine with this 3D foundation.
 🛍 If you’re ready to try something new or overhaul your makeup routine, comment MATCH or send me a DM!

💜

01/21/2022

I love feeling and looking great, yet I haven’t devoted much time in my life towards learning makeup techniques (because, lets be honest, I’m busy and like low maintenance and natural)!

…Until 4 months ago when I decided to spruce up my look and upgrade my makeup (and boy, it can be challenging to also find low toxin products that work great!!). 🤗

I found makeup through a friend that I fell in LOVE with because it’s super easy to apply, looks amazing, is affordable and has minimal ingredients! I have loved it so much that I recently decided to become an Artist and share it with other women (because I know it can be tough to sift through all the makeup options and pick your best colors!!)

I have struggled to find makeup I love that feels natural and light yet looks amazing. The 3D foundation gives me that perfect lighting look that stays on all day AND all of my makeup travels in a small compact…I frickin love it! (No filter photo!)

If you’re interested in learning how to highlight and contour, comment or DM me!

💜

08/18/2021

We could use more conscious communication right now.

We each see the world subjectively though our lens. And often how we perceive another person’s actions or words is not the way they intended. We can create stories around the what and the why.

I just shared this chart for non-violent communication with a friend who is navigating a tough conversation. I am by no means a pro at this - it is simply a great “formula” for communicating in a way that does not put blame on another person and speaks from your subjective experience.

Save this post for later when you need it! 🙌🏻 🥰

05/30/2021

“Do you see the pattern?”, asked, as I sit on his couch in his living room, in a high-rise overlooking Austin, Texas back in 2015.

I was interviewing for a role with Tucker’s company, Book in a Box, and it was the first time another person pinpointed a pattern in my life — a pattern which I believe to be one of my karmas to integrate in this lifetime.

I consistently worked for men who, in many cases, were in their unhealthy masculine. I joined the company, worked my butt off, and excelled in my role, yet I felt stressed and unfulfilled. I modeled what success looked like to me which was hyper-masculine — grind, compete, create systems and structure.

Reflecting on my life, there have been many examples of my validation coming from men. Starting as a middle child, I received acknowledgement and love when I did well in school and excelled in sports, especially from my father. To this day, I love to celebrate career and financial success with my dad (it’s usually what we bond over).

I see the pattern of seeking validation from men through dating. If HE finds me beautiful, intelligent, and desirable then I feel it more myself. I often led with my accomplishments because, well, those are what I was conditioned to believe made me ‘worthy’ of love and respect.

The pattern? Seeking love and validation from men. (I’m sure many women reading this can relate)
 The realization? I get to love myself, unconditionally.

We throw around the term self-love, yet I really didn’t feel or embody it to the depths of what it means to me now. I am getting to a place in my life where I truly LOVE myself and get turned on by my presence — where I know and value who I am and what I stand for, while giving permission and grace to shift as I evolve.

There is absolutely no blame on anyone else. This share is to show the power of our beliefs and stories that develop over time that ultimately shape our life experience. Other humans are such amazing mirrors to bring awareness to where we have opportunity to integrate and evolve.

(CONTINUED IN COMMENTS)

05/21/2021

I was pulled to sit in meditation. And feel into the right side tightness I’ve experienced for 2 years.

Through some recent exploring and learning I sensed it is likely root chakra related. The root chakra is Safety, security, love and belonging. This is a place we experience fragmentation as a young child.

I tend to focus on heart chakra and up and have not spent the time needed in my lower chakras.

I chose to connect with my inner child. I told her “You are safe. You don’t need to ‘do’ anything. You are safe. You are loved.”

I then repeated “You are loved. You are Love”

I felt emotion. Tears. And so much love and presence. And the tightness I felt near my right scapula subsided.

While science tries to explain everything, there are some things that can’t fully be explained in today’s world. But there is a lot of ancient wisdom to uncover and access.

Us humans need to feel this safety and love right now.

Shadow and inner child work with embodiment (somatic) is so powerful. I commit to going deeper here to see what more can be integrated to free more life force energy ✨

05/19/2021

I’ve eliminated alcohol, indefinitely, as of last week.

This was a lifestyle decision I have considered a few times and never made the decision, out of fear.

I’ve never been a big drinker, outside of some partying when I was in my 20s.

However, as I’ve been on my journey to be in total alignment with what feels true for me, alcohol is one that I felt I was moving away from.

After a weekend in Mexico 🥂 and some drinks during recent travel, I knew it was time.

My Why ➡️ I want to feel my best and be clear and vibrant as often as possible. This is important to me as it allows me to access my intuition and guidance and bring my fullest expression to the world. By being a full embodiment of my truth, I know I will support in shifting the rest of the world towards love and living in alignment with theirs.

Before making my decision, I asked myself, “What are your fears around giving up alcohol? And what are your alternatives?”

❓Alcohol can be central to social experiences - wine country, wine and charcuterie boards, grabbing a margarita by the beach, an old fashioned on a chilly evening.

✅ I get to be creative with mocktails and social experiences not involving alcohol. I am actually feeling pretty stoked to play with mocktail ideas and found a new kefir soda drink I love!

❓ Is it restrictive? Am I going too extreme? You know what happens when you go extreme (swing back to the opposite!)

✅ I am not dogmatic. This is simply what I feel is best for me right now. If/when I feel different, I can shift. I choose to give myself the grace to change as what feels true to me shifts, if it does.

❓How will I be perceived by others? How will dating (let’s grab a drink!) or friendships be affected?

✅ Come on, Amy. Why are you playing out stories in your mind about this? The people who care about you could care less. And, you’ll magnetize those who also value health and your “why”

(continued in comments)

PS - Swipe to the second photo and see the Tarot card I pulled yesterday (my first card I’ve pulled from the deck). Temperance: abstinence from alcoholic drink. Thank you Universe for the confirmation 🙏🏻

05/14/2021

The Invitation by Oriah Mountain Dreamer ✨

05/14/2021

The Invitation by Oriah Mountain Dreamer 💗

04/21/2021

A letter to my (and your) child self

Oh baby girl
You don’t need to work so hard
You don’t need to try to be perfect (you already are)
You don’t need to be “good” and follow all the “rules”
You are seen
And you are loved, just as you are
No matter what you do, I will always love you.

Follow what excites you
Laugh a lot
Have fun!
Everything will fall into place without worry
Embrace every experience as part of your path - neither good nor bad.
Embody and speak your truth
And love unconditionally
💗

———
Currently so curious about parts integration and IFS (Internal Family Systems model). Have you worked with IFS?

04/19/2021

How would our world look if the focus was on supporting the innate genius of our body to be healthy vs. “fixing” dis-ease?

How would our world look if doctors and health professionals were paid for their healthy patients and penalized for those who are dis-eased?

How would our world look if each of us took responsibility for our health and made the choices to support the genius of our body?

We spend around $3.2 trillion on “healthcare” which averages to $10,000 per person. What if a small portion of this was invested in the points above?

In 2018, the pharmaceutical industry generated $485 BILLION dollars, $350 billion more than any other country. The US accounts for 48% of the global pharmaceutical market. How much do you think this would decrease if we followed the steps above?

The shift begins with each of us taking responsibility for our own health 💗 You with me?

Amy Jo Beaver

01/24/2022

01/21/2022

08/18/2021

05/30/2021

05/21/2021

05/19/2021

05/14/2021

05/14/2021

04/21/2021

04/19/2021

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