Motion & Me

Motion & Me Sharing creative movement, yoga and pure joy, Motion & Me is the premier extracurricular program off Imagination moves everything!

Motion & Me uses a multi-sensory approach to teaching (visual, auditory and kinesthetic) that is a fun and effective way to promote development via an imagination-packed and unique combination of music, movement, props and motor skill activities. Every class includes a collaborative activity that succeeds only if we work together in a non-competitive environment as well as a"kindness component"

that encourages thoughtful interaction with others. A healthy body, cognitive connections, social and emotional expression, confidence, creativity and JOY! Founded in1985 as Wee Dance, the Motion & Me program continues to flourish with an ever-evolving curriculum and the amazing applause and support of the child development community. With in-school classes, community classes, Yoga for Kids, Parent-Child Playshops, teacher workshops, birthday parties and special events, Motion & Me would love to be a part of your experience that honors and celebrates children.

❤️
02/10/2026

❤️

Yoga for young children increases strength, flexibility, confidence and more! Fun-filled classes start February 22 in Lo...
02/08/2026

Yoga for young children increases strength, flexibility, confidence and more! Fun-filled classes start February 22 in Los Alamos at the Desert Bloom Play Cafe. Desertbloomplaycafe@gmail.com

Excited to HOP into classes at the Desert Bloom Play Cafe! Registration information coming soon. 🤩
02/07/2026

Excited to HOP into classes at the Desert Bloom Play Cafe! Registration information coming soon. 🤩

Get aboard that speckled log and play frog pose! 🐸
Kids or family line up and get ready to leap into the pool along with the song (there’s plentiful versions of “Five Little Speckled Frogs” on Spotify). Stay in frog pose and catch some yummy flies 👅 until it’s your turn!

Yoga for Kids begins at Desert Bloom Play Cafe in Los Alamos, NM this month! Watch for details and registration informat...
02/07/2026

Yoga for Kids begins at Desert Bloom Play Cafe in Los Alamos, NM this month! Watch for details and registration information. 🎉

Join Dover Dog 🐶 tomorrow for rollicking yoga play! Who Let the Dogs Out?!

😍
09/30/2022

😍

Love this idea!

💜
08/08/2022

💜

Remember...👇❤️

🤗 What she said!
10/16/2021

🤗 What she said!

Would YOU like being forced to sit at a desk or table or carpet spot for hours at a time?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Children are the same - and their bodies need movement more frequently. As adults we have learned to cope by swaying in our chair, tapping our feet, or moving our bodies in ways that aren't distracting for others - because we need that sensory release.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Children are the same! Children’s brains haven’t developed that impulse control yet. Which is all the more reason to let them move!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Children moving through play develop motor skills (fine and large), hand-eye coordination, and problem-solving. All of these skills are essential for future learning, academic and otherwise.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow us for more tips for Play-Activated Learning! ✨

10/11/2021

A day to learn, honor and celebrate. Thank you for putting an amazing list of books to start a meaningful conversation.



Posted • Celebrate Indigenous peoples’ contributions & resilience and learn history on Indigenous Peoples’ Day, October 11 and every day

some books to start conversations:

“The Water Protectors”

“Crossing Bok Chitto: A Choctaw Tale of Friendship and Freedom” by Tim Tingle and

“The Birchbark House”

“Show Me a Sign”

Zitkala-Ša in “Finish the Fight: The Brave and Revolutionary Women Who Fought for the Right to Vote” by and staff at art
Also featured, Marie Louise Bottineau Baldwin, Chippewa of North Dakota

“Sweetgrass Basket” by Marlene Carvell

“Silver People” .margarita

Yoga with the littles in a lovely space! 🧡 Would you care for a class in Santa Fe, NM? 😊
10/10/2021

Yoga with the littles in a lovely space! 🧡 Would you care for a class in Santa Fe, NM? 😊

Address

San Diego, CA

Telephone

+16192068870

Website

Alerts

Be the first to know and let us send you an email when Motion & Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Motion & Me:

Shortcuts

Featured

Share