Renee Gauthier

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United States
San Diego, CA
Renee Gauthier

Mind/Body Wellbeing
Transformation Coach
Retreat Leader
Public Speaker Masters in Education/ Cross-Cultural Counseling, Yoga Instructor & Massage Therapist

11/13/2025

Stuck in a mental loop?
Look up. Look around. New perspectives are everywhere.

11/10/2025

What doors of opportunity are waiting for you to open?

“The open doors of opportunity are all around you, but they won’t do you much good unless you learn to see them and recognize when to walk through them.” — Jim Rohn

Are you on the verge of walking through an unknown door?

Fear of taking the first step because you don’t know what’s on the other side?

I get it. Fear of the unknown can stop us in our tracks.

And then we can spend years getting ready to get ready….. and then another year passes.

But sometimes all we need is a little hand holding and reassurance to take that first step.

And even more important, we can cultivate our own inner trust to navigate the unknown, murky waters ahead.

I’m opening up a few spots to work with me 1 to 1.

To uncover what’s holding you back
To clarify what you actually want
To re-align with your truth
And to cultivate deep inner knowing for moving through times of change.

If this resonates, drop a comment. Let’s connect!❤️

11/08/2025

Life is not a dress rehearsal.
Start before you’re ready.
We get ready by doing. ❤️

Have you been getting ready to get ready for way too long?

Putting the dreams on your heart on hold, waiting for the perfect time, letting those creative ideas and intuitive nudges collect dust?

Time is now. This one precious life wants to be lived fully.

I’m opening up 3 spots for my Soul Alignment Coaching.

Who is this for?

This is for you if you feel on the precipice of next evolution, but feel stuck in the fear of the unknown.

You’re ready to re-align with your purpose and your passions, clarify next steps, and cultivate a deep feeling of trust for the process, even while you navigate the messy middle.

If this resonates, let me know below. I’ll send you more details. ❤️

🌱

10/30/2025

What’s the flip side of fear of the future?

Expect to be surprised & delighted.

The anxious brain gets trapped in the loop of all the what ifs and worries, unable to rest until we know everything will be ok.

And yet…

We never know what’s next.

We hold on to attachments to having a certain outcome, always wanting to know the answer, which only creates more worry and suffering.

And so my friend, I invite you to join me today in the practice of surrender, opening up to possibilities, and excitement to be surprised and delighted.

It’s simply a practice. And if anything, it feels better than worry. And it can actually shift our experience to allow for something better.

You in?

Let me know below 👇

10/19/2025

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
Thich Nhat Hanh🥰

✨

09/03/2025

Empaths, listen up…
 Protecting your energy doesn’t mean closing your heart.

It means knowing when to say yes, when to say no, and when to give zero f*cks to things that drain you.

Boundaries are love in action— for yourself and others.

Keep your heart open, but your energy sacred.

08/31/2025

Hustle without rest isn’t strength, it’s burnout.

Rest & play are fuel to make everything else possible.

So go have some fun today. 💃

Move, breathe and time to be.

In stillness you restore.
In play you remember.
In rest you rise. ❤️

08/20/2025

Manifestation is all about embodiment.

Envision, embrace, feel and be the energy of what you wish to

Create
Attract
Become

Repeat often❤️💯

🌎

08/18/2025

Smile more😊

08/15/2025

Shine your light each day.

Even when the world feels heavy, we can choose to shine brighter.

Breathe in courage
Exhale doubt

Anchor into stability
Open to possibility

Your light is not dependent on the sun - it comes from within.

💎 ✨

08/12/2025

When you’re stuck in a feeling of lack, or not enough…

Count your blessings
Give thanks
Tap into the feelings of overflow & abundance

And re-calibrate to the feeling of certainty that more is coming.

Repeat often 💖

08/06/2025

When you feel yourself getting overwhelmed with ahead….

Come back to the moment

Come back to your breath, body, and the here & now

Then take the next step

And then the next one.

You’ve got this. 💯❤️

👣 👣

Address

San Diego, CA

Website

http://reneegauthier.com/

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