Seeking Therapy

04/22/2020

When you contact us about online therapy we will help you to determine if online counseling is the right choice for you. Then you can have a free 15-minute video consult to see if we’re a good fit and to see if online therapy meets your goals. Visit us at https://www.seekingtherapy.com/online-therapy.
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04/22/2020

"Two Studies Explore Effectiveness of Online Therapy" by Zawn Villines
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Despite concerns about decreased security and loss of human contact, two new studies suggest online therapy may be just as effective as traditional therapy.

04/22/2020

"Coping with the Coronavirus with Mindfulness and Compassion" by Beverly Engel LMFT

Allow these two practices to help you regain your calm in these times where it is easy to feel stress and fear.
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How these two tools can help combat fear and stress.

07/29/2019

Signs of depressive symptoms are often viewed as normal mood swings typical of a particular developmental stage for a child or adolescent. Unfortunately, this disorder often goes unrecognized by families and physicians alike. Visit https://www.seekingtherapy.com/depression-in-children/ to learn more on how to identify signs that may be associated with depression.

How can you tell if your child is depressed? Signs of depressive symptoms are often viewed as normal mood swings typically of a particular developmental stage for a child or adolescent. Unfortunately, this disorder often goes unrecognized by families and physicians alike. The way the symptoms are ex...