Wynne at Health

08/17/2025

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09/18/2024

My client's health before and after the Vibrant Aging Metabolic Reset:

"I was stuck in a perpetual cycle of frustration with my body, feeling hopeless as I age, yet frozen with the fear of failure to try to do anything. My spine has severe degenerative disc disease and I started the Metabolic Reset with a bulging disc and the inability to sleep lying down. A month into the Reset and my chiropractic and alternative medical care, I was again running up steps and felt better than I had in -a long time- years!!"

Results: she got healthy, lost weight, reduced pain, and got more sleep! Best of all - she feels great and wowed both of her chiropractors, who were truly amazed with her transformation.

This is possible for everyone! A total health transformation in 10 weeks.

DM me to explore this for you!

01/15/2021

11/03/2020

Hi Friends!!!
I am currently conducting market research for my health coaching business and want to learn more about you!
I’m looking for 10 empty nesters who, having done a great job nurturing others, feel tired and uninspired and want to feel invigorated and excited about life . . . in the areas of health, relationships, career.
I’d love to do a 15 minute phone call with you! Comment below or send me a private message so we can get it set up.

10/09/2020

I am sharing this link to a FREE 10 part documentary series The Truth About Vaccines because I care and want to share information I have learned.

https://go.thetruthaboutvaccines.com/?ref=bf662426-d3f8-4889-bf1d-e9bb4c9cff0e

I am so grateful to have learned about the gap between what we have been told to believe about vaccines by our trusted doctors, who are doing what they were trained to do, and the reality of their safety and efficacy.

One of the biggest lessons of 2020 for me has been to question authority and do my own research. Dig deeper to see what is actually going on rather than believe what you see and hear about what is going on.

I, like many of you, allowed my children to be vaccinated. I now know that many health issues children face, and adults as well, may very well be attributed to having been vaccinated. Sometimes it is a compromised immune system that is pushed over the edge by the barrage of ingredients in vaccines.

Listen for yourselves and get educated so we can have intelligent discussions about the facts and what the science shows or leaves unsupported. We can only engage in discussion if we are not ignorant - the Latin meaning of which is, "I do not know." (Latin was my favorite subject in grades 8-10 :))

Please know and get educated, friends. The health of yourselves, children, parents, depend on this knowledge.

09/08/2020

Hormesis. That was the word running through my mind as I pushed through the pain on my bike ride this morning. I knew it was good for me.

You may be wondering, “What is hormesis?” It is pushing the body to the point of stressing it in order to build resilience. I am sure I broke down some muscle. I am sure capillaries in my lungs broke down.

I also know in the next day or two, my muscles will rebuild and the oxygen capacity in my lungs will be greater. I will be stronger than I was today.

Other hormetic stressors come in the forms of intermittent fasting, ice baths, breathwork, and slowly decreasing the water temperature in the shower until you are cold and uncomfortable!

Caveat: You have to know yourself and what stressors you can endure because too much stress can be harmful and even kill you.

You also need to allow your body time to recover before stressing it once again.

Growth comes when we push outside our comfort zone!

09/06/2020

09/06/2020

I am grateful for being fully present in this beauty last night.

I am grateful for whatever helps my spirit grow. Florida Calloway