Feeding Your Soul Nutrition

Feeding Your Soul Nutrition LA-based nutrition therapist working with people to heal their relationships with food, exercise, an

Friends, I am so excited to share with you that this film  is available for presale (for only $8) and $1 from each sale ...
11/04/2024

Friends, I am so excited to share with you that this film is available for presale (for only $8) and $1 from each sale will be donated to through 11/7!! This film tells the story of a Black woman navigating life and her eating disorder recovery. It is an incredible and important story finally making its way into the world! I will put the link to preorder in stories and you can also find it at bio. Please consider supporting this film and PH by preordering and sharing wide and far with your communities 💖💖💖💖

We have two new amazing dietitians on our team, Jackie (she/her) on the left and Anita (she/her) on the right! Jackie an...
07/09/2024

We have two new amazing dietitians on our team, Jackie (she/her) on the left and Anita (she/her) on the right! Jackie and Anita are both local to San Diego and we plan to have in person availability here soon 🙌🏼 Jackie and Anita are both passionate about supporting folks through their eating disorder recovery, and building a supportive, non-diet, individualized, trusting relationship with food, body, and movement! Jackie also offers bilingual services in Spanish and English! Both dietitians have open availability for new clients and are ready to support you 💖 feel free to say hello and ask any questions below 👇🏼🙌🏼

We have something new brewing ☕️!! Click thru for a sneak peak into our new recovery group support offerings 👀 registrat...
09/28/2023

We have something new brewing ☕️!! Click thru for a sneak peak into our new recovery group support offerings 👀 registration (via our website!) opens Oct 1, groups (yes, plural ☺️) start Nov 1!! We hope to increase access to support and community in all the messy in between life moments with others who are also navigating the unique journey of life + food/body healing 🫶🏼 drop your questions, comments, and cheers below ⬇️ 🎉

We are not officially live for sign ups yet, but we are too excited to stay quiet about our new group support offering ✨...
08/02/2023

We are not officially live for sign ups yet, but we are too excited to stay quiet about our new group support offering ✨ExtendED✨

Swipe for some details 😉 and stay tuned for even more in the coming weeks! We are kicking off next month with 7 different support groups for y’all and could not be more excited!

Questions?! Comment below 👇🏼

Shoutout to for all her support making this come to life 🤩

Natalie rocking her new “fat is not a bad word” shirt from  Etsy store and a couple  posters on the wall! Loving the swa...
05/15/2023

Natalie rocking her new “fat is not a bad word” shirt from Etsy store and a couple posters on the wall! Loving the swag, and cannot wait to wear this shirt out in public and ignite some conversations with folks!

We cannot wait to support you on your food/body/movement relationship journeys ✨
05/05/2023

We cannot wait to support you on your food/body/movement relationship journeys ✨

Hi friends! As we know, the path of eating disorder recovery can be a unique, challenging, lonely and isolating experien...
03/16/2023

Hi friends!

As we know, the path of eating disorder recovery can be a unique, challenging, lonely and isolating experience. Yet we also know that recovery happens in community, where people going through similar experiences can lean on each other for support and cheerleading.

While 1:1 sessions with your care team are important and valuable, the connection and support outside those sessions is arguably more valuable and who better to support than peers who are also in this fight with you!

We have been hearing from a lot of our clients and folks in the ED recovery community who are seeking this connection and friendship with others who are also navigating this healing journey and “get it.”

If you are interested in connecting with others on this journey, please share your name, preferred method of contact (email, phone, social media, etc) and that contact info and any details about yourself that you’d like to in the comments ⬇️!

Our goal is simply to provide a space in these comments for those seeking connection to connect with each other! Please share this post with your community so we can connect as many people who want this type of connection as possible!

Here’s to building new friendships ✨🫶🏼

🌟FREE SUPPORT GROUPS🌟Holidays can be emotionally loaded times for many reasons and we would like to hold some space next...
11/15/2022

🌟FREE SUPPORT GROUPS🌟

Holidays can be emotionally loaded times for many reasons and we would like to hold some space next week for people to connect, process, share, vent, receive, express and whatever else may be needed 💗

Email us to sign up and receive the Zoom link! We hope to see you there 🫶🏼🫶🏼

Our last post was alll about physical hunger cues, but we know that feeling physical cues aren’t the only way that we fe...
11/05/2022

Our last post was alll about physical hunger cues, but we know that feeling physical cues aren’t the only way that we feel hunger OR the only type of hunger we should listen to. Here are some more examples of reasons to nourish yourselves. Have more questions? Sign up on our website to work with one of our RDs!

Diet culture would have us believe that the only time we’re really hungry is when our stomachs growl so loud that our ne...
11/02/2022

Diet culture would have us believe that the only time we’re really hungry is when our stomachs growl so loud that our next door neighbors can hear🙄

In reality, our body sends us so many unique signals to let us know it’s time to eat! This post covers physical hunger, but it’s important to note that the others (emotional, practical, taste, etc.) are just as valid.

Did we forget any? Let us know in the comments!

Signs of hunger and fullness are information, not a prescription. Want more support? Click the link in our bio to work w...
10/26/2022

Signs of hunger and fullness are information, not a prescription. Want more support? Click the link in our bio to work with one of our fabulous RDs!

A continuation of thoughts from our previous post. Research, credentials, and professional expertise are so highly value...
10/22/2022

A continuation of thoughts from our previous post. Research, credentials, and professional expertise are so highly valued in this field, often to the exclusion of those with deep, personal understanding.

Why is one more valuable? What systems and privileged groups profit off of credentialism over lived experience? If you have ever struggled, or currently struggle with disordered eating, your voice matters. We need you🤍

Address

620 N Brand Boulevard
San Diego, CA
91203

Opening Hours

Tuesday 1pm - 8pm
Wednesday 11am - 7pm
Thursday 1pm - 8pm
Saturday 9am - 5pm

Telephone

+18586689351

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