What are the opening hours?

Monday 9am - 9:45pm Tuesday 9am - 9:45pm Wednesday 9am - 9:45pm Thursday 9am - 9:45pm Friday 9am - 10:45pm Saturday 9am - 10:45pm Sunday 9am - 10:45pm

The Knotstop - San Diego

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The Knotstop - San Diego

The Knotstop is a professional Massage and Skin Care day spa located in the heart of San Diego. We provide quality services at an exceptional value.

The Knotstop | Stretchstop
2655 4th Ave
San Diego, CA 92103
contactSD@theknotstop.com
619.296.5668
www.theknotstop.com

Owner:
Adam Shevel

Spa Manager:
Jeremy McAteer

Guest Services Manager:
Joe Ramirez

01/01/2026

✨ Happy New Year from all of us at The Knotstop ✨

A new year is a chance to pause, take a breath and begin again-rested, grounded and intentional. Whether your year ahead is about slowing down, caring for your body or simply making more time for yourself, we’re honored to be part of that journey.

As we step into this fresh chapter, we want to thank our incredible community for another year of trust, support and shared moments of calm. We look forward to welcoming you in and helping you start the year feeling your very best.

Here’s to renewal, balance and a year filled with moments of relaxation.

12/25/2025

Christmas Day is a celebration of togetherness, generosity and light—values that have connected people across centuries. It’s a day meant for presence, gratitude and heartfelt connection.

Did you know that exchanging gifts became popular in the 19th century, inspired by the idea of thoughtful giving rather than extravagance? Long before that, the holiday centered on rest, feasting and community—a reminder that the best gifts are often time and care.

Today, we wish you moments of laughter, deep breaths and genuine joy. May your day be filled with warmth, comfort and the simple luxury of being fully present.

12/24/2025

Christmas Eve has always been a night of quiet magic; the pause before joy fully arrives. It’s a time for soft lights, familiar scents and the comfort of slowing down with the people we love most.

Historically, Christmas Eve was the moment families gathered long before modern celebrations. In the 1800s, candles were placed in windows to symbolize welcome and hope, lighting the way for loved ones to come home. That sense of warmth and anticipation still lives on today.

Tonight, we hope you take a moment to rest, reflect and savor the stillness. May your evening be calm, cozy, and filled with the kind of peace that carries gently into tomorrow.

12/23/2025

🎄 Only 3 Days Until Christmas! 🎄

Still looking for the perfect gift? Our holiday gift card specials make it easy to give something everyone truly loves — relaxation, self-care and a little time to unwind.

✨ Instant delivery
✨ No shipping stress
✨ Available through December 25

Give a gift that always fits and is always appreciated. 🎁

👉 Shop now before Christmas arrives!

12/21/2025

Winter has officially arrived and with it comes a quieter, more restorative season here in San Diego.

The Winter Solstice marks the shortest day of the year and the gradual return of longer daylight ahead. While our coastal winters remain mild, the cooler temperatures and slower pace make this an ideal time to focus on rest, recovery and overall well-being. In fact, winter is when the body naturally benefits most from relaxation and therapeutic care, as muscles tend to hold more tension in cooler weather.

As the season shifts, it’s a perfect moment to reset, recharge, and take advantage of the calm that winter brings—whether that means prioritizing self-care, easing into a new routine or simply enjoying a little extra quiet time.

We welcome the season and look forward to helping you feel your best all winter long.

12/19/2025

🎁 Holiday Gift Sale at The Knotstop 🎁

Still searching for gifts that feel thoughtful, maybe a little indulgent and actually get used?

Now through December 25, enjoy up to 50% off all gifts at The Knotstop.

✨ Luxuriously scented Voluspa Candles
✨ Award-winning Eminence Organic Skin Care
✨ Festive Christmas ornaments
✨ Curated jewelry
✨ And so much more!

Perfect for stocking stuffers, last-minute gifts or a little holiday treat for yourself.

Shop in-spa while supplies last and give gifts that invite relaxation, beauty and joy long after the holidays are over.

12/10/2025

Unlock the season of giving with a gift everyone will love: Relaxation. Our Holiday Gift Card Specials are officially here, making it easier than ever to treat the people in your life to a moment of calm, comfort and care.

Whether you’re gifting a massage, choosing something special from our boutique or pairing both together, we have beautiful options ready for the holidays. Our retail shelves are fully stocked with unique, artisan-crafted items perfect for stocking stuffers, hostess gifts or a little self-care of your own.

Stop by or shop online to share the gift of wellness this season.

To Purchase Online: https://theknotstop.com/specials/

12/04/2025

Give the gift everyone actually loves this holiday season.
Massage Gift Cards from The Knotstop are the perfect way to say
“Relax. You deserve this.”

✨ Available online or in-spa
✨ Beautifully packaged for gifting
✨ Local. Personal. Luxurious.

Purchase Online or in Spa Today! Click here to see the Holiday Gift Card Specials: https://tr.ee/LS5KdT

12/01/2025

Cyber Monday just got a whole lot sweeter. ✨
For today only, when you purchase a $135 Digital Gift Card, you’ll receive an extra $30 FREE!

Give the gift of relaxation, or keep the bonus for yourself.
Either way, it’s the best deal you’ll see all season.

Use Promo Code: EXTRA30 at checkout.
Online only. Ends at midnight.

Click here to purchase: https://rb.gy/5j0l50

11/29/2025

Today Only, While Supplies Last!

For Small Business Saturday take advantage of our Holiday Gift Card Special: a 60 Minute Relaxation or Muscle Relief Therapy Massage OR Knotstop Signature Facial

A normal cost of $135, for a very limited time get it for $99!

Limit 2 per person, must be purchased in store. Not available online. Only 100 gift cards available at this rate, stop in soon!

11/28/2025

Elevate your self-care this season with 25% off all retail items at The Knotstop.

From skincare and candles to wellness gifts and spa essentials, it’s the perfect time to stock up for yourself or treat someone you love!

These deals are one day only to stop in soon!

11/27/2025

As we head into Thanksgiving, we’ve been reflecting on how much our little spa community means to us. Every visit, every conversation, every familiar face walking through our doors reminds us why we do what we do.

We’re grateful for the people who make The Knotstop feel warm and welcoming: our guests who trust us with their care, our members who’ve been with us through the years and our amazing team who puts their heart into every service.

Thank you for choosing us as a place to relax, reset and breathe a little easier. It’s an honor to be part of your lives, even in small ways.

We hope your holiday is filled with comfort, good company and moments that make you feel truly cared for.

Happy Thanksgiving, from all of us at The Knotstop.

Address

San Diego, CA

Opening Hours

Monday	9am - 9:45pm
Tuesday	9am - 9:45pm
Wednesday	9am - 9:45pm
Thursday	9am - 9:45pm
Friday	9am - 10:45pm
Saturday	9am - 10:45pm
Sunday	9am - 10:45pm

Telephone

+16192965668

Website

http://www.theknotstop.com/

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Our Story

Here at The Knotstop our mission is to offer our clients an accessible Massage and Skin-Care experience where they feel truly relaxed and welcomed. With a location in the heart of San Diego, our team of expert licensed Massage and Skin-Care practitioners, many of them from some of the top spas in the state and all with 500+ hours of experience, are here seven days a week to provide massage and skin care services at an exceptional value. More than 12 years and hundreds of Customer Service awards later, our growing company is still focused as ever to provide the best in service and value when it comes to massage and skincare. From the day we opened our doors in 2006 in San Diego we strive to be a enjoyable place for our Guests and a partner in the small business community. Our team, and company values, are anchored in Southern California, and we plan to keep it that way. At The Knotstop, we are simply about great Massages and Facials at great prices.