Nourished By Kris

08/11/2018

I have 3 of these on my kitchen counter! Guess I won't throw them out!

08/06/2018

Just when you think you're doing everything right......

It all has to do with the gut-brain connection.

05/22/2018

This is amazing. The truth needs to be told.....

02/28/2018

Food for thought......

Billions are spent annually and still there is no conventional cure for diabetes. Or is there a cheap, safe and freely available solution already growing beneath our feet?

12/05/2017

I'll be adding this to my morning smoothies now!

A new study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers.

10/03/2017

Good news! I LOVE bananas😜

The banana has a secret second life. It has been observed slyly practicing medicine without a license, and indeed, seems readily equipped with the following nutritional "super powers"....

10/02/2017

Did you know that AstraZeneca, manufacturer of two blockbuster breast cancer drugs (one of which is classified as a known human carcinogen), is behind Breast Cancer Awareness Month?

09/13/2017

All your coffee questions—answered.

06/19/2017

Great Article! For those of you who've taken my "detox" classes in the past, read on! There are some new tidbits of info here.....

Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove environmental toxins, we are bound to get sick. So, what are some simple, effective ways w...

02/24/2017

01/09/2017

Is sucralose (aka Splenda) really as safe a sugar alternative as its manufacturers and advertisers claim, or is it really a toxic chemical causing a wide range of health problems including thyroid suppression and weight gain? New research sheds light on this question.

11/22/2016

Stress, pollution, and illnesses; your body goes through a lot of changes on a daily basis. You need to take extra measures to rejuvenate the body on cellular level to live a healthy life. Here are 10 alkaline foods that will clean, repair and produce new cells in your body,