Marx Wellness

10/02/2025

There has been a delicate balance of holding on and letting go this year. It’s challenging to accept letting go when you don’t welcome the change, when it feels like a loss, or you fear the unknown. Life is complicated. Growing up is hard. Change is inevitable. Focus on what you can control and do good in this world. Embrace, and fully soak in the moments of bliss.

09/21/2025

I have the honor and privilege to care for this sweet little man. 💙 Diet and lifestyle coaching is looking a bit different these days as I help guide a baby to eat foods and learn life skills. I am beyond blessed for this opportunity and am a little obsessed with Georgie. Shoutout to his parents for bringing him to life! Happy 1st Birthday George! 🥳

08/30/2025

Kingman, Az.

07/09/2025

Let the ocean teach you that you can be both calm and chaos, gentle and strong. 💗

07/07/2025

Hawaii 2019 🏝️2025
Change happens. Stay consistent with whatever parameters lead you to a healthier you. Change isn’t linear. Choices add up.

07/05/2025

05/21/2025

This morning I had an X-ray guided epidural steroid injection between C6&C7. The lidocaine wore off too quick or wasn’t enough. The doctor “missed” or went too far and a warm pain shot down my left arm. This pain has persisted throughout the day. I’m praying this procedure will eventually give positive results. 😢💉

03/18/2025

Got to spend sometime with Casino today🦄💖

02/15/2025

The day of LOVE! Remember that -love and -care are key factors in maintaining your health and overall wellbeing. Feed your body foods that support you. No matter where you are on your health journey, show up for yourself.

01/01/2025

Bring in the health and wealth💕

12/28/2024

Skip the drinks, embrace the benefits! 🍎✨
Not drinking alcohol improves your:
✔️ Liver health 🛡️
✔️ Heart health ❤️
✔️ Sleep quality 💤
✔️ Immune strength 💪
✔️ Weight management ⚖️
✔️ Digestive wellness 🌱
Plus, it lowers your risk of cancer. Your body will thank you! Three years ago I stopped drinking alcohol. I didn’t know how long it would last or how amazing I would feel without it. Turns out, I feel pretty fu***ng great! ♥️

12/20/2024

A Southern Cali Christmas🎄