Heartfulness San Diego

08/23/2025

🌿 Pause the endless scrolling.

Give yourself just 15 minutes a day to recharge with something that truly uplifts.

Heartfulness Magazine brings you inspiring articles on self-care, relationships, inner balance, and personal growth. It’s a perfect way to support your meditation practice or simply bring more calm and clarity into your daily life.

💡 Ready to start your mindful reading habit?
👉 Subscribe or read the editions here:

07/30/2025

Sunday mornings are most certainly for meditation. 🧘🏽‍♀️🧘🏼‍♂️✨

Ready to start your journey with Heartfulness? 🔗 Visit Heartspots.heartfulness.org to find a trainer or centre near you.

06/06/2025

Discover the power of Heartfulness - find inner peace, relaxation and clarity. This video will break down what is, and how it works.

Stay updated with our latest videos! Subscribe to our Heartfulness Content Updates email list and receive notifications every time we release a new video on ...

05/27/2025

02/03/2025

🌿 Join Us for a Heartfulness Meditation Open House! 🌿

Dear friends,

This Saturday, February 8th, we’re hosting our monthly Heartfulness meditation open house at the Carmel Valley Public Library from 4:00 to 5:30 PM. If you’re available, we’d love for you to join us for this relaxing and enriching session!

Feel free to invite your friends and family who might be interested in experiencing this beautiful meditation practice.

📌 Register here: https://sandiego.librarymarket.com/event/heartfulness-meditation-411728

Looking forward to seeing you there! ✨

01/03/2025

🌟 Happy New Year! 🌟

Did you make a New Year's resolution? What's at the top of your list – health, wellness, or mental well-being? If so, what better way to embrace the year ahead than by committing to regular meditation practice and unlocking its benefits?

Get Personalized 1-on-1 sessions with expert trainers
Or, take the first step right from home – download our app and start your practice today.

You can also join us for Group meditation every Sunday at Scripps Ranch Civic Association Community Center or Monthly sessions at Poway and Carmel Valley Public Libraries

✨ PRIORITIZE YOUR WELL BEING THIS YEAR ✨

https://heartfulness.us/centers/california/san-diego/

Send a message to learn more

11/05/2024

Looking for a way to bring inner calm and peace to your daily routine? The Heartfulness Meditation App offers guided meditation sessions, relaxation techniques, and tools to help you stay centered anytime, anywhere. Whether you're new to meditation or a long-time practitioner, this app is a perfect companion for building a practice that works for you.

Download today - https://heartfulness.org/us/heartsapp/

HeartsApp: The Best Meditation App by Heartfulness That Enables You to Find Inner Self & Connects with Heart. Download the HeartsApp Now...

10/01/2024

**Unwind: a Wellness Conference in Fremont, California for young adults aged 18-30**

This beginner-friendly conference, taking place from November 8-10, 2024, is designed to enrich your meditation practice, expand your personal growth toolkit, and connect you with peers who share your interests.

What You Can Expect:
- In-depth Meditation Sessions: Deepen your practice with guided sessions from Heartfulness experts
- Engaging Workshops & Panels: Dive into topics like wellness, nutrition, and self-improvement with leading experts
- Music & Community Activities: Enjoy live music and connect with a vibrant community in a supportive environment

Event Details:
- November 8-10, 2024
- Fremont Heartfulness Center, 585 Mowry Avenue, Fremont, CA 94536
- Early Bird Pricing (available until Oct 8)
> Solo Ticket: $60 (includes all food and programming)
> Duo Discount: $50/person (sign up with a friend and receive a discount!)
- Travel: Accessible from SJC, OAK, or SFO airports
- Accommodation: Discounted hotels are available

This is a wonderful opportunity to recharge, gain new insights, and enhance your spiritual journey. Don't miss out - register today!

Early bird registration is now open at www.unwindconferences.com until October 8th.

09/11/2024

🌟 Looking to find some peace and balance in your life? Discover Heartfulness meditation with a certified trainer near you! 🌿

All trainers are volunteers, offering free sessions to help you connect with your inner self and find serenity in everyday life. Click the link below to find a Heartfulness trainer near you and start your journey towards Heartfulness today! ✨

Find a Heartfulness Trainer Near You - https://heartspots.heartfulness.org/

A heartspot is your nearby place where Heartfulness meditation and rejuvenation practices are offered to the public free of charge by a certified trainer. Heartspots are found in most countries around the world and are open for training to all over legal age who have interest to learn the practices....

08/24/2024

Subscribe to A Word, A Thought, A Question
These regular weekly inspirations provide simple, practical guidance to help you develop new effective habits and let go of old outdated habits. The lifestyle tips and questions are easy to follow, changing patterns of thinking and behavior one step at a time.

You will receive a new topic every Thursday.

https://heartfulness.org/magazine/a-word-a-thought-a-question/subscription

Dhyana takes us not only beyond the mind, but also beyond bliss.