Workout With Kirk

Workout With Kirk Kirk Texeira - The Best Personal Trainer In La Mesa 2024, 2023, 2022, 2021 & 2019. Voted By The Discerning Reader La Mesa Courier. Lost 105lbs.

Keep Off: 18 Years. Senior Olympic Gold Medalist. Rapid Weight Loss
Personal Coaching
Personal Training
Safe Seniors 50+ Program
Fit For Sports. Boot Camps
Authentic Russian Ketllebells
Functional Movement Screening
Cognitive Fitness
Diabetes Fitness Clinic

11/05/2025

Core-Tex!!!

10/13/2025

Another testimonial about Workout With Kirk. 91 Years Strong. Mr. J. can get up and down from the mat, with hands and mat only.

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Good advice.
10/12/2025

Good advice.

What are you eating?
09/25/2025

What are you eating?

09/24/2025

VersaClimber Time!



Never Forget!
09/11/2025

Never Forget!

I loved working at Jack LaLanne's as a Head Instructor!
09/11/2025

I loved working at Jack LaLanne's as a Head Instructor!

Tribute post: Jack’s 1992 “Great American Workout” at the White House. Tie to resilience and strength of America.

09/11/2025

Have fun with the sweet science!
91 Years Strong!



09/11/2025

Safe Senior 100+ Program-We Change Lives TM.
Go Margaret Go!!!



Cross Education Effect.Brain Based Training.
09/10/2025

Cross Education Effect.
Brain Based Training.

pain management neuro isometrics sides of brain

09/09/2025

91 Years Strong!



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San Diego, CA

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+16198516980

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Kirk Texeira B.Sc., MFT, CPT-NCCA, is a Nationally-Accredited Personal Fitness Trainer & Certified Health Coach - Neuro Performance Coach - Senior Olympic Gold Medalist.

Rapid Weight Loss Personal Coaching Personal Training Safe Seniors 50+ Program Fit For Sports. Boot Camps Authentic Russian Ketllebells Functional Movement Screening