The Body Dojo

The Body Dojo The Body Dojo is an online workout program focused on calisthenics (bodyweight fitness). Our unique Join us to discover a new world of fitness!

Calisthenics can benefit people of all ages, and at all fitness levels. Maximize your potential and strength with minimal equipment and fun workouts you can do at home, outdoors or at your favorite gym.

Address

San Diego, CA

Telephone

(858) 324-4336

Website

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About The Body Dojo

📷What is it?

The Body Dojo is a fitness philosophy. It is about achieving your natural potential and abilities using your own bodyweight. In essence, this can be found throughout a variety of disciplines including calisthenics, yoga, martial arts, and many sports. Using your own bodyweight allows you to progress in strength and abilities in a safe and progressive manner. You will improve on proprioception, balance, coordination, flexibility, and strength.

How does it work?