Healing Touch Vinyasa

11/09/2025

Powerful words! It’s so true when you see success; you don’t see all that led up to that success. The nights, the sobs, the tears struggle to get to that alignment. It’s not all rainbows and butterflies. It’s a lot of work to get to this place of soothing contentment and wellness, but it’s well worth the work. You are supported. Keep going.
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07/23/2025

🔥Summer Skin. Grounded Men. Inner Reset.

Corporate Yoga isn’t just about stretching during your lunch break.

It’s about remembering the body—midday, mid-mission.

It’s about showing up in your midsummer tan, a little sun-kissed, a little sweaty—and letting time reset itself through stillness.

We took this photo after class, staring into the mirror,
and it hit me—
All brown. All present. All deeply here.
That quiet coherence was worth capturing.

To every workplace wondering if these moments make a difference…
They absolutely do.
They ripple.
Into your meetings.
Your homes.
Your timelines.

Keep breathing, brothers.
You’re doing sacred work.

—
📍Healing Touch Vinyasa | Corporate Yoga + Frequency-Based Healing

Private sessions available. Let’s bring presence into your workspace or living room.
✨ healingtouchvinyasa.com

06/21/2024

The feeling after finishing a yoga practice is unique. You may feel increased mental and physical energy, a boost in alertness and enthusiasm and fewer negative feelings. You may feel connected and close to the people in your class - even ones you've never truly met before. You may feel relaxed and calm in mind but energy and strength through the body.

How do you want to feel after yoga?

06/16/2024

https://youtube.com/clip/UgkxV-hRRY-qgl3hukpoDTg_b2hNA-XDiEnf?si=5mSnxfhX4ulcyGuY

51 seconds · Clipped by Healing Touch Vinyasa · Original video "YTT Summer 2023 Healing Touch Adjustments Class (prerecorded)" by Healing Touch Vinyasa

04/26/2024

Child’s Pose or “Balasana” in Sanskrit⁠
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Helps calm the brain, relieves stress, and ease lower back pain. Creates a nice stretch in the hips and thighs. Such a relaxing and meditative pose.

02/27/2024

Hello - I am embarking on a journey to merge ancient wisdom with modern expression 🎨🧘‍♀️ Join me as I explore the fusion of yoga and abstract art. The struggle is real, but so is the beauty in overcoming.

Join me on my new IG page: Stephanieyoginiart










ॐ YoginiHugs ॐ

02/13/2024

Post-yoga bliss!! This class was incredibly special I met two amazing women entrepreneurs!! Which ALWAYS inspires me! To top it off we became instant besties!! Love that I can share yoga with you you two .pryimuk and

12/20/2023

🌟🌟 Last-Minute Gift Alert! 🎁✨ Grab a gift certificate from me!

Elevate frequency, invoke healing energy, and promote wellness.

The perfect present for someone you love—setting the tone for beautiful healing in 2024! 🧘‍♀️🌟 🌟

PM me for details.

12/19/2023

December, where conclusions gracefully intertwine with new beginnings, I do find the poetic transition into a new year incredibly satisfying.

The arrival of 2024 feels like a breath of fresh air—lighter, promising, and full of possibilities. Gratitude fills my heart for the uplifting presence of this incredible group of Yogis today!

I wish each of you a Merry Christmas and a Happy New Year!