Detangling Divorce

Detangling Divorce Mom of 2. Therapist. Divorced. Helping you navigate the stay or go dilemma, separation and divorce.
(2)

03/15/2026

Looking self betrayal in the eyes is absolutely excruciating and 1000% necessary to moving forward.

03/14/2026

Our bodies will always know and always remember.

How did you know?

03/12/2026

Asking for a few thousand friends…thanks!!

Also…a simple yes or no in the comments will do🙃

03/11/2026

Last day to use the code: EARLYBIRD for 40% off.

Details and sign up are in the bio!

03/09/2026

I see so many women in their 30’s and 40’s realizing they got married and had kids because that’s what they thought they “should do”…thanks societal norms and pressure 🖕🏻 This meant a lot of women settled and tolerated less than they deserve because it felt like it was the right time to settle down and fear of “getting older and being single”….then time passes by and there is a looming dissatisfaction…a gut knowing that they deserve and are meant for more.

Choosing yourself can be one of the hardest decisions to make…but I promise you’re not alone and never wrong for choosing you.

Do you relate to any of these??

03/07/2026

If you are a parent and have thought about divorce…I can PROMISE you that your fear is like every other parent…how will this impact my kids? Will they be okay? What if this is the wrong choice for them?

Fast forward to finding the courage to end the marriage , you’re completely depleted from the stay or go, now you’re running a new, TERRIBLE marathon that is the actual divorce AND you now have to parent solo, with changing routines and the additional pressure of “getting it right” when you’re running on fumes and probably emotionally wrecked.

Any divorced parent has been there. You’re not doing it wrong and this phase wont last for forever. It’s okay to be depleted and lean on screen time. It’s okay to have a shorter fuse and own it to your kids after the fact to repair. You’re allowed to be human ❤️

Did you go through that phase or are in that phase? Let me know in the comments.

03/05/2026

The top concern of parents that I speak to, who are considering divorce or are in the divorce process is “will my kids be all right?“

I understand these concerns deeply because this was part of the reason why I stayed in an unhealthy marriage for as long as I did. I also hear about the same concerns daily with my therapy and coaching clients.

If you’re worried about how an impending or active divorce will impact your kiddos and you’re looking for support tools, and understanding, then you don’t wanna miss my workshop in April “Will The Kids Be Alright”.

Comment the word KIDS and I’ll send you all the info and a major discount if you sign up before Monday!

03/04/2026

Healthy > tradition every single lifetime.

So grateful with this post divorce life I’ve created for myself and my girls.

03/03/2026

If I had a dollar for every individual thinking their divorce will be amicable for it to absolutely blow up the minute assets, custody and general money is on the table…I’d be a richhhhhh lady.

What was your experience? Amicable or not??

03/02/2026

In case you needed a reminder today 🙃

03/01/2026

That’s the post.

Divorce is hard on kids. You need to be as regulated as you can be to help the through the changes, transitions, questions and big feelings. The best place to start, is by prioritizing your well being ASAP so you can show up for them. Self care isn’t selfish…it’s NECESSARY as a parent going through divorce

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