No_moreabuse_, El Paso Court, San Dimas, CA (2026)

12/10/2025

People often desire what they can't explain. ❤️

11/22/2025

Decoding the Dark Triad of Personality

The "Dark Triad" is a term from psychology that describes a cluster of three distinct, yet related, socially aversive personality traits. Understanding these concepts is key to studying human behavior and social dynamics.

What are the three traits?:

Narcissism: Characterised by grandiosity, pride, egotism, and a lack of empathy.

Machiavellianism: Involves manipulation and exploitation of others, a cynical disregard for morality, and a focus on self-interest and deception.

Psychopathy: Distinguished by continuous antisocial behavior, impulsivity, selfishness, emotional coldness, and lack of remorse or guilt.

Individuals who score high on these traits often exhibit a combination of charm and ruthlessness.

Research suggests the presence of the Dark Triad is associated with various negative outcomes, particularly in interpersonal relationships and professional settings.

10/01/2025

WHY NARCISSISTS MOVE ON FAST:

It's not about the new person. It's about you.

They need to sell the story that you were the problem. "See, world? It wasn't me, I can be happy with anybody."

It’s the ultimate gaslighting tool to make you feel disposable, unlovable, and at fault.

It’s an act of ego-preservation, not love.

Don't let their speed confuse you. 👏

Their quick "next supply" transition is a calculated move designed to protect their fragile ego and damage yours. They cannot handle looking rejected, so they immediately jump to a new source of validation to maintain their illusion of desirability.

The goal is to weaponize your pain.

Understand this truth: You were never the problem. Their inability to be alone or take accountability was.

09/19/2025

✨ Protect your light. Not everyone deserves your energy.

Emotional vampires will drain you dry if you let them. They thrive on chaos, negativity, and keeping you small.
But here’s the truth: you’re allowed to set boundaries.

Boundaries aren’t cruelty — they’re self-respect. They’re how you protect your peace, your time, and your healing.

Remember:
🩸 Not every invite deserves a “yes.”
🩸 Not every message deserves a reply.
🩸 Not every person deserves a front-row seat in your life.

Protect your light. Guard your energy.

And watch how your world shifts when you stop letting people feed off your peace.

09/18/2025

Here's a concise post about **future faking**

Beware of *Future Faking*

Ever been promised a dream life marriage, vacations, or big plansthat never happens?

That’s future faking. It’s a manipulation tactic where someone paints a grand future to hook you emotionally, but their actions don’t match their words.

**Signs**: Over-the-top promises, vague timelines, no follow-through.

**Protect Yourself**: Trust actions, not words. Set boundaries and watch for consistency.

Spot future faking in your life? Share your story below and let’s empower each other to trust actions over words!

09/17/2025

Ever been so deep in a toxic relationship that the bad moments felt normal because the good ones made you feel alive?

Yeah, that was me. Confusing manipulation for love, mistaking control for care.

But here’s the thing: love isn’t supposed to hurt like that.

If this hits, it might be time to rethink what you deserve.

❥ Follow us for more daily content✨

05/09/2025

You’re not being difficult.

You’re setting boundaries.

The second you stop tolerating disrespect, some people will call you the problem.

This is called narcissistic entitlement—they think they’re owed your silence, your patience, your pain.

But the truth is:
Disrespect cloaked in entitlement is still disrespect.

Let them be offended. Protect your peace anyway ✌🏻

Respect isn’t optional—it’s the bare minimum.

04/18/2025

Believe patterns, not apologies. Consistency tells you more than charm ever will

Drop a ♥️ if you feel this

Reshared from

03/27/2025

And they have this way of making you feel bad for them.

They will literally destroy you mentally, physically, and financially and then blame you for it.

Hate you for it.

It is NOT selfish to protect yourself and do what’s best for you.

Doesn’t make you narcissistic.

They will always do what’s best for them.

Regardless of who it destroys. Including their own children.

And you deserve someone that fears losing YOU bc YOU are irreplaceable.

Stay safe ♥️

01/17/2025

The Language of Narcissists: A Masterclass in Distortion

Ever felt like you’re losing your grip on reality after a conversation with someone? You might be dealing with a narcissist. Their language isn’t just words—it’s a weapon. Here’s how they manipulate and distort:

Gaslighting: “That never happened.” “You’re imagining things.”
They make you doubt your memories, twisting events until you question your own sanity.

Shifting Blame: “It’s your fault I reacted this way.”
They turn their wrongs into your responsibility, avoiding accountability at all costs.

Word Salad: Circular arguments, vague responses, and confusing language leave you exhausted and off-balance.

Minimising Your Feelings: “You’re too sensitive.”

They dismiss your emotions, making you feel like you’re the problem for expressing them.

Rewriting History: They’ll spin the narrative, making themselves the hero or victim while you’re painted as the villain.

The result? Confusion, self-doubt, and a warped sense of reality.

If this resonates, remember: their reality isn’t your reality. Trust your intuition, set boundaries, and prioritise your mental health.

If you think a friend might benefit from this information, especially regarding narcissistic abuse cycles, “lovebombing- idealise, devalue, discard”, feel free to share content with them.
a comment or by leaving a in the comment thread.

Re shared from

01/14/2025

Why can a “less is more” approach help when dealing with narcissists?

▫️ Protecting your emotional well-being: Narcissists can be manipulative and emotionally draining. Limiting interactions reduces the risk of being caught in their games, allowing you to focus on your mental health.

▫️ Denying narcissistic supply: Narcissists crave attention and control. By engaging less, you deprive them of the validation they seek, potentially reducing their influence over you.

▫️ Setting boundaries: Narcissists often ignore boundaries and exploit others. Minimising contact helps you establish and enforce limits, protecting yourself from their harmful behaviour.

▫️ Preserving self-esteem: Narcissists may criticise or belittle you to elevate themselves. Reducing exposure safeguards your confidence and self-worth.

▫️ Focusing on healthy relationships: Avoiding narcissists frees up time and energy for more positive, supportive connections, boosting your overall happiness.

Each situation is unique, so consider seeking guidance from a therapist if you’re unsure about how to navigate relationships with narcissists.

No_moreabuse_

12/10/2025

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