OT Bay Area

Providing a holistic approach to health and wellness at home and in the workplace. Helping busy indi

04/13/2026

The final session on Saturday 18th April @ 9am Pacific/ 7pm Beirut celebrates art and healing as resistance and brings together people resisting colonial violence across generations and borders, with extended time for open dialogue.

Care as Resistance is a fundraising webinar series organized in solidarity with Lebanon-based colleagues who are displaced.

All funds raised will be distributed as direct cash assistance to occupational therapists most affected by displacement. Cash assistance allows people to prioritize their own needs with dignity (temporary shelter, medicine, food, and basic necessities).

🎟️ Join events: https://tinyurl.com/LebanonOT

✊🏾 Donate: https://www.paypal.com/donate?campaign_id=3E893W4NA2R28

04/09/2026

The Carers | Wellness Group for Those Who Care for Others 🐚

The Carers is a free peer wellness group for Pan Asian caregivers, community leaders, organizers, and helping professionals in the diaspora wanting to tend to our own needs and plant roots in a supportive community that nourishes us. We welcome those of us who carry visible or invisible labor for our families and communities. The group will incorporate Expressive Arts, somatic and traditional healing, and open sharing.

Join us bi-weekly on Tuesday @ 5 - 6 pm Pacific to exhale and let go of what you’ve been holding on to while taking in communal nourishment to sustain you.

Sign up here https://luma.com/amhp-thecarers ❤️

04/08/2026

April is Neurodiversity Celebration Month and Occupational Therapy Month.

To Do-ish was built by a neurodivergent occupational therapist with 15 years of clinical practice and a lifetime of lived experience. Designed for people whose brains work differently.

A support tool for the hard days. Not a productivity app.

*This is one of our built-in breaks designed around your nervous system, not productivity.

todoish.app | link in bio

04/06/2026

The 3rd session on Saturday 11th April @ 9am Pacific/ 7pm Beirut will detail what it’s like to provide care under ongoing trauma. Therapists will share about lived experience and care under crisis.

Care as Resistance is a fundraising webinar series organized in solidarity with Lebanon-based colleagues who are displaced.

All funds raised will be distributed as direct cash assistance to occupational therapists most affected by displacement. Cash assistance allows people to prioritize their own needs with dignity (whether housing, utilities, medication, transportation, or food).

🎟️ Join events: https://tinyurl.com/LebanonOT

✊🏾 Donate: https://www.paypal.com/donate?campaign_id=3E893W4NA2R28

04/02/2026

The 2nd session on Saturday 4th April @ 9am Pacific/ 7pm Beirut will connect violence and oppression from Lebanon to the US by addressing interconnected patterns of displacement, exclusion, and systemic violence across borders.

Care as Resistance is a fundraising webinar series organized in solidarity with Lebanon-based colleagues who are displaced.

All funds raised will be distributed as direct cash assistance to occupational therapists most affected by displacement. Cash assistance allows people to prioritize their own needs with dignity (whether housing, utilities, medication, transportation, or food).

🎟️ Join events: https://tinyurl.com/LebanonOT

✊🏾 Donate: https://www.paypal.com/donate?campaign_id=3E893W4NA2R28

03/31/2026

Care as Resistance is a fundraising webinar series organized in solidarity with Lebanon-based colleagues who are displaced.

Lebanon is living through another violent escalation. Tens of thousands of people have been forced from their homes. Occupational therapists are not outside this crisis. They are living it, displaced from their own homes while continuing to show up for their communities.

All funds raised will be distributed as direct cash assistance to occupational therapists most affected by displacement. Cash assistance allows people to prioritize their own needs with dignity (whether housing, utilities, medication, transportation, or food).

-Session #1: Sunday 3/29 @ 9-10am Pacific/ 7-8pm Beirut, Testimonies from OT, SLP & PT Practitioners Reporting from Lebanon
-Session #2: Saturday 4/04 @ 9-10am Pacific/ 7-8pm Beirut, Violence and Oppression from Lebanon to the US
-Session #3: Saturday 4/11 @ 9-10am Pacific/ 7-8pm Beirut, Providing Care Under Ongoing Trauma
-Session #4: Saturday 4/18 @ 9-11am Pacific/ 7-9pm Beirut, Art and Healing as Resistance

🎟️ Join events: https://tinyurl.com/LebanonOT

✊🏾 Donate: https://www.paypal.com/donate?campaign_id=3E893W4NA2R28

03/25/2026

A gentle reminder that your worth is not your output.

To Do-ish has no streaks. No scores. No reminders that you fell behind. No shame. No hint that you’re doing it wrong.

Just the next small step. Whenever you’re ready.

Waitlist open → todoish.app | link in bio

03/24/2026

Care as Resistance is a fundraising webinar series organized in solidarity with Lebanon-based colleagues who are displaced. Speakers from Lebanon, Palestine, US and other occupied lands will address frontline health work, state violence, and mental health under occupation.

Lebanon is living through another violent escalation. Tens of thousands of people have been forced from their homes. Occupational therapists are not outside this crisis. They are living it, displaced from their own homes while continuing to show up for their communities.

All funds raised go directly to occupational therapists as cash assistance for rent and basic living expenses, distributed by and for the people doing this work.

🎟️ Join event: tinyurl.com/LebanonOT
✊🏾 Donate (link in bio): https://www.paypal.com/donate?campaign_id=3E893W4NA2R28

03/17/2026

I told To Do-ish I wanted to make a low-cost meal plan and stick to my budget. Here’s how it broke the task down for me. One step at a time. Time built in for each step. A break whenever I needed it.

No setup. No questions. Just your energy level and what you want to do.

This is what gentle looks like.

Waitlist open → todoish.app | link in bio

03/12/2026

This is the first thing .app asks.

Not “what do you need to get done today.” Not “you have 3 overdue tasks.”

Just: how’s your energy right now?

Everything else adjusts from there. The steps, the pacing, the breaks. No guilt about having a low day. Low days are part of the design.

Waitlist open → todoish.app | link in bio

03/06/2026

Join me tomorrow, Saturday, to celebrate Women’s History Month with , and more badass Asian women at the for Beyond the Spotlight!

For at the KPop Demon Hunters fans, Rumi (arden_cho) will be there!

I will be offering Sensory Based Wellness and tools to help you regulate.

The event is FREE with full access to the museum: https://asiansarestrong.org/awas2026

Details:
📍 Asian Art Museum, San Francisco
📅 Saturday, March 7, 2026
🕘 8 AM – 5 PM

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San Francisco, CA

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http://www.otbayarea.com/

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About Me

Early in my career, I learned to provide my patients with the highest level of care while working for top Bay Area hospitals, including Stanford Health Care, Sutter Health's Mills-Peninsula, and San Francisco VA Health Care System. As an occupational therapist, I treat both physical and mental health and address every area of a person's life.

In my experience as a clinical educator, while running an independent occupational therapy mental health clinic, and working in hospitals, I found the greatest gaps in care were in mental health and wellness. My focus is on helping individuals and professionals meet their personal goals to improve daily life and work performance.

My strategy is simple, celebrate all successes. Goals must be realistic and achievable to be met. Together we will meet your milestones step-by-step and build on your growth. All sessions are personalized, whether group or individual.