Morning Crane Healing Arts PNW

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Morning Crane Healing Arts PNW

Morning Crane PNW offers sound baths, energy healing, wellness coaching, yoga, & qigong for personal and corporate clients.

Morning Crane blends mind-body practices with intuitive healing to support stress relief, resilience, and transformation.

12/18/2025

The final New Moon of the year arrives in Sagittarius, just two days before the Winter Solstice. This new moon isn’t about forcing intentions or manifesting more. It’s a moment for truth, release, and recalibration.

Often called the Long Night or the Cold Moon, this New Moon invites reflection, perspective shifts, and deep listening as we prepare for the return of the light.

This circle will focus on gentle ceremony, guided reflection, and immersive sound, creating space to release what’s complete and realign before the Winter Solstice.

Registration via MindBody or through the Sol Health website under classes.

Come as you are. Ride the waves of sound. Make time & space for what’s next.

https://www.solhealthyoga.com/weekly

12/16/2025

The final New Moon of the year arrives in Sagittarius, just two days before the Winter Solstice—a powerful threshold between endings and beginnings.

This lunation isn’t about forcing intentions. It’s about truth, release, and recalibration. Let go of outdated beliefs, soften the nervous system, and make space for what’s ready to emerge as the light returns.

Known in many Native traditions as the Cold Moon, this is a time for deep listening, reflection, and inner alignment. Come as you are. Ride the waves of sound. Prepare for the turning of the wheel.

Sol Health Yoga | Puyallup
$25 suggested donation
Sign up via MindBody or on their website: Sol Health Yoga/Classes

https://www.solhealthyoga.com/weekly

12/03/2025

Give yourself the gift of peace this holiday season! Join me this Saturday at 2pm for a Meditative Sound Bath at Lake Tapps Pilates Studio! Bring a yoga mat, pillow and whatever else you need for your comfort!

To Book: https://bit.ly/MorningCraneEventbrite
Or text 408-761-1805

11/30/2025

🎁 Give yourself the gift of peace this holiday season 🎁
Unwind, reset, and ease holiday stress with a grounding meditative sound bath.

Holiday Season Sound Bath • Sat Dec 6 • 2 PM
Lake Tapps Pilates Studio

Bring a mat, blanket, pillow, and water.
Gravity chairs available — text (408) 761-1805 to reserve your spot!

11/25/2025

New blog just dropped. 🐍➡️🐎
I’m sharing insights on the energetic shift from Snake to Horse and what this transition means as we move toward 2026.
If you’ve been feeling the changes already, this will resonate.

Read here → https://morningcrane-pnw.com/blog/f/from-snake-to-horse-the-energetic-leap-into-2026

11/03/2025

Moon Circle, this Wednesday at 7:15pm

Sol Health Yoga, Puyallyp

Ceremony & Sound

Register via Sol Health Yoga website or on the mind body app.

The Super Full Moon in Ta**us is the brightest and biggest Full Moon of the year as it happens very close to the Earth. This intensifies the strength of our emotions and offers us an opportunity to relate to them more intentionally.

The Ta**us Full Moon invites us to live in alignment with our natural rhythms and reminds us that true stability doesn’t come from control, but from cultivating trust in ourselves, in our resilience, and in our ability to adapt to change.

• Ta**us says, Be here now. Feel it.
• Scorpio says, Let it die if it no longer serves.

It’s the tension between holding on and letting go — between material comfort and spiritual transformation.

This Full Moon invites you to find power in softness, and strength in surrender.

10/13/2025

As the seasons shift, so do we. According to Traditional Chinese Medicine, autumn is associated with the lungs and large intestine — the organs of release and renewal. This is the perfect time to let go of what no longer serves you and breathe in what supports your next cycle.

Try this: Take three deep breaths, exhaling through the mouth while visualizing old energy leaving your body.

10/09/2025

Let the sound carry you home to yourself.

Join me for a relaxing Sound Bath at Lake Tapps Pilates Studio — where vibration and stillness meet to bring your body, mind, and spirit into harmony.

✨ Experience the healing resonance of sound frequencies that calm the nervous system, release stress, and open the heart.
✨ No experience necessary — simply lie back, breathe, and receive.

🗓 Saturday, October 18
🕐 1:00 PM
📍 Lake Tapps Pilates Studio
💰 $33 | Space is limited
🎶 http://bit.ly/4h2sfu6

Take a break, you deserve it!

-pnw

http://bit.ly/4h2sfu6

10/08/2025

Everything in the universe, including you, vibrates. When we’re stressed, our nervous system goes into overdrive, which can affect our physical and emotional balance.
Sound vibrations work like gentle waves that wash over the body, guiding it back into harmony.

✨ Slow, resonant sound vibrations stimulate the parasympathetic nervous system, shifting us from “fight or flight” into “rest and repair.”
✨ Vibrations travel through the body, helping release tension and realign energetic flow.
✨ As brain waves begin to entrain to the sound, we enter deep relaxation and meditative states, the body’s natural healing zone.

You don’t have to understand sound to feel its medicine, just breathe, listen, and allow your cells to remember stillness.

10/07/2025

🌱 Happy National Coaches Day! Today, we celebrate the incredible coaches who inspire us to reach our goals—a BIG SHOUT OUT to my coach, Coach June. Your wisdom, guidance, and motivation continue to make a difference in my life every single day. 🙌✨ Thank you for everything you do!

Address

San Francisco, CA

Telephone

+14087611805

Website

http://www.morningcrane-pnw.com/

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