Morning Crane Healing Arts PNW

Home
United States
San Francisco, CA
Morning Crane Healing Arts PNW

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

11/03/2025

Moon Circle, this Wednesday at 7:15pm

Sol Health Yoga, Puyallyp

Ceremony & Sound

Register via Sol Health Yoga website or on the mind body app.

The Super Full Moon in Ta**us is the brightest and biggest Full Moon of the year as it happens very close to the Earth. This intensifies the strength of our emotions and offers us an opportunity to relate to them more intentionally.

The Ta**us Full Moon invites us to live in alignment with our natural rhythms and reminds us that true stability doesn’t come from control, but from cultivating trust in ourselves, in our resilience, and in our ability to adapt to change.

• Ta**us says, Be here now. Feel it.
• Scorpio says, Let it die if it no longer serves.

It’s the tension between holding on and letting go — between material comfort and spiritual transformation.

This Full Moon invites you to find power in softness, and strength in surrender.

10/13/2025

As the seasons shift, so do we. According to Traditional Chinese Medicine, autumn is associated with the lungs and large intestine — the organs of release and renewal. This is the perfect time to let go of what no longer serves you and breathe in what supports your next cycle.

Try this: Take three deep breaths, exhaling through the mouth while visualizing old energy leaving your body.

10/09/2025

Let the sound carry you home to yourself.

Join me for a relaxing Sound Bath at Lake Tapps Pilates Studio — where vibration and stillness meet to bring your body, mind, and spirit into harmony.

✨ Experience the healing resonance of sound frequencies that calm the nervous system, release stress, and open the heart.
✨ No experience necessary — simply lie back, breathe, and receive.

🗓 Saturday, October 18
🕐 1:00 PM
📍 Lake Tapps Pilates Studio
💰 $33 | Space is limited
🎶 http://bit.ly/4h2sfu6

Take a break, you deserve it!

-pnw

http://bit.ly/4h2sfu6

10/08/2025

Everything in the universe, including you, vibrates. When we’re stressed, our nervous system goes into overdrive, which can affect our physical and emotional balance.
Sound vibrations work like gentle waves that wash over the body, guiding it back into harmony.

✨ Slow, resonant sound vibrations stimulate the parasympathetic nervous system, shifting us from “fight or flight” into “rest and repair.”
✨ Vibrations travel through the body, helping release tension and realign energetic flow.
✨ As brain waves begin to entrain to the sound, we enter deep relaxation and meditative states, the body’s natural healing zone.

You don’t have to understand sound to feel its medicine, just breathe, listen, and allow your cells to remember stillness.

10/07/2025

🌱 Happy National Coaches Day! Today, we celebrate the incredible coaches who inspire us to reach our goals—a BIG SHOUT OUT to my coach, Coach June. Your wisdom, guidance, and motivation continue to make a difference in my life every single day. 🙌✨ Thank you for everything you do!

09/23/2025

🙏 Blessings from Mt. Shasta 🙏

On this sacred Autumn Equinox, the Earth holds her breath in perfect balance, day and night equal, light and dark in harmony. This is the turning of the wheel, the gateway into the deep, inward journey of the colder months. 🍁🎃⛄

I am deeply grateful to have celebrated this threshold here in Mt. Shasta, surrounded by the mountain’s ancient presence and the healing energy of this beautiful place.

On our Rooted in Balance Fall Equinox retreat, we honored the harvest of our lives, released what no longer serves us and opened our hearts to the balance and renewal this season offers. ☯️

With the Sun now entering Libra, we are invited to align with the rhythms of harmony, justice, and connection. Jupiter whispers of grounding and abundance, while Pluto reminds us that transformation will come, whether we surrender gracefully or resist, let go or be dragged.

Tonight, under Shasta’s star lit sky, I give my deep gratitude. For balance. For community. For the cycles that carry us deeper into ourselves, and closer to the eternal light within. For the women who came to share, for the laughter, the tears and the wisdom shared. For helping me bring this dream to life, thank you. 🙏❤️✌️

09/04/2025

Join me for the Full Corn Moon Ceremony & Sound Journey this Sunday, Sept. 7th, 4–5:15 PM at Sol Health Yoga in Puyallup, WA.

This potent Full Moon in Pisces opens a portal of deep release, intuition, and spiritual renewal. Aligned with the Blood Moon Lunar Eclipse, the energy is amplified! It's a cosmic reset, inviting us to let go of what no longer serves us and to step into clarity and transformation.

Lighten up that Virgo energy under the Pisces moon and learn to go with the flow, ya know? With eclipse energy, you can't fight it anyway; change is coming for us all.

We’ll gather in sacred circle with sound, intention, and community under the glowing eclipse.

Scan the QR code on the graphic to register and reserve your space, register via the MindBody app, or go to the Sol Health website: https://www.solhealthyoga.com/weekly.

Address

San Francisco, CA

Telephone

+14087611805

Website

http://www.morningcrane-pnw.com/

Alerts

Be the first to know and let us send you an email when Morning Crane Healing Arts PNW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Morning Crane Healing Arts PNW:

Want your practice to be the top-listed Clinic in San Francisco?