Blind Faith Wellness

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Blind Faith Wellness

Documenting my lifestyle change journey through diet, exercise, stress relief, and massage.

This may include, but is not limited to: Aroma therapy, crystals, cannabis, and love.

28/09/2021

First time holding a worm.

Photo Description
Hands holding a worm over their small farm. Brussel sprout, paper shavings, and coconut husk starter.

22/09/2021

Yummy breakfast.

Photo Description

In a white bowl, cottage cheese topped with fruit. Red and green plum with peaches.

21/09/2021

Yesterday I started my first worm.

Picture Description
Picture 1: Close up of the top of the finished farm. Paper shreds, shredded Brussel sprout are mostly what’s on top.

Picture 2: mixing water and starter bedding material together.

Picture 3: Putting worms from their container into the wrung out starting soil.

Picture 4: Worms on top of the soil.

Picture 5: me putting the shredded paper on top of the worms and starting dirt.

Picture 6: Me putting brussels sprout shavings on top of the moist shredded paper.

18/09/2021

Making lotions, with ma besties. We had coco and mango butters, and sweet almond oil for the liquid component. Also threw in some beeswax for some body.

Photo Description:
Picture 1: Single finished 12oz container of body butter with tiny bottle of Pele Goddess, an essential oil that Lori picked up in Hawaii.

Picture 2: 12oz container of cooling lotion next a bay of mango butter and container of coconut oil.

Picture 3: Photo of me holding up the bottle of Sweet Almond Oil.

Picture 4: Bag of Cocoa Butter wafers and 2 containers of coconut oil.

Picture 5: Oil, butter, and beeswax, melting in a double boiler.

Picture 6: Oil, butter, and beeswax liquified.

Picture 7: The body butter in their 12 oz container and a lid on the counter.

14/09/2021

Meal time because I’m awesome. We all deserve healthy, balanced meals. Taking better care of my body.

Photo Description:
Sitting on a white, square, rounded edge plate, in one corner sits a disc of minced red dragon fruit. A semicircle of olive tapenade hugs the dragon fruit puck. A handful of cubed seasoned pork belly in the shape of a crescent rests atop a garden of halved sugar snap peas. And on the outer perimeter are parboiled, roasted, and lightly seasoned potatoes. Finished with a roasted black walnut oil.

13/09/2021

Snack time.

Photo Description:
Pitted and Quartered Moon Cherries, upon a bed of Fairview blueberries, topped with Grade A, small curd, cottage cheese. It’s in a bowl. The inner most part of the bowl is a light brown color. Plain for the most part, just outside of that, it tapers into a thin, black gradient to a pattern of squares and rectangles. The colors of the rectangles are of a dark stone pallet. Brick reds, dirt orange, and some deep forest.

10/09/2021

Pickled some stuff.
Photo Description: 8 mason jars fill with an assortment of sliced veggies, eggs, and aromatics that I pickled with a friend.
We have carrots, red onion, green onion, ginger, thyme, habanero, bell peppers, jalapeños, red and black peppercorn, and bay leaves.

12/08/2021

Sugar and gluten are two of the biggest culprits when it comes to inflammation in the body (something I need to avoid since I’m prone to autoimmune flare-ups). So I made these banana nut bread muffins with monk fruit sweetener and a gluten tree all-purpose flour. I improvised with some cinnamon, pecans and shredded fresh coconut. Turned out pretty tasty!
Photo description: 14 banana nut muffins sit on a blackccooling rack

27/07/2021

Part of my journey is eating well. This was a tasty snack and hit the sweet craving. 🍌 🍌 🍌
Photo description: Thinly sliced bananas topped with creamy almond butter, unsweetened coconut flakes, and chia seeds. The bags of coconut and she is seeds are pictured behind the almond butter jar. Many of the banana slices are eaten lol

13/12/2020

Home-made body products are great because you know exactly what’s going into them. Raw, organic ingredients with no preservatives or chemicals!

09/12/2020

Chair massage is a convenient way to get work done, whether in an office, home, or at the park. As a therapist, I enjoy chair massage because I can easily work on the most commonly complained about areas: the neck, shoulders, back, arms and hands.
This massage chair isn’t the model I have (yet🔮). I just think it’s really cool because the therapist can work on their client in a vertical, diagonal or horizontal position! 🤯 Technology really amazes me

11/10/2020

I’ve been dealing with a minor autoimmune flare up the last few weeks and ended up staying at UCSF for a couple days of treatments. I’m committed to healing my body naturally, however I have to admit modern western medicine has its time and place. I’m out now resting, recovering and getting stronger everyday. Thanks to all of you who checked in on me, sending me love, prayers and positive vibes. After 7 years of being stable, this minor setback was a little discouraging. But the love and support I received made a world of difference. The window bed on the 14th floor definitely helped keep my spirits up as well
photo descriptions:
1. Selfie of me wearing my new fave face mask mask in my ER room (I was there nearly 15 hours) wearing a comfy hospital gown 2. A pic of my left arm resting on a pillow while getting IV steriods (to get inflammation in my body down) 3&4. Panoramic views from my window bed of San Francisco

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