Train With Susanna

Train With Susanna Book your 1x1 Holistic Wellness Coaching Consultation: https://trainwithsusanna.as.me/schedule.php

Virtual Personal Training:
I help women get flexible, lift weights with confidence, and know what/how to eat, all without leaving home in my 1x1 coaching programs.

“The clouds above us join and separate. The breeze in the courtyard leaves and returns. Life is like that, so why not re...
01/22/2026

“The clouds above us join and separate. The breeze in the courtyard leaves and returns. Life is like that, so why not relax? Who can stop us from celebrating?” - Lu You

“Everything in moderation, including moderation.” — Oscar Wilde
01/21/2026

“Everything in moderation, including moderation.” — Oscar Wilde

01/20/2026

If I lace up my sneakers for a run or book a boxing class, I’m usually furious.

What physical activities do you turn to to work through your fire? 🔥

Let me know below ⬇️

I’m a holistic personal trainer and yoga instructor who works with women 1:1 online. 👯‍♀️

Improve your physical fitness in 2026, and book your free training consultation with me 🥇

PS I’d really like to try a rage room 🥊

01/19/2026

It’s amazing how taking a deep breath can change your whole emotional state/mental state/level of reactivity/next move. 😌

I always start client yoga sessions with 3 deep breaths and we take them together. 🫁

I’m a holistic personal trainer and yoga instructor who works with women 1:1 online. 👯‍♀️

Improve your physical fitness in 2026, and book your free training consultation with me 🥇

I like this country very much 🇻🇳
01/18/2026

I like this country very much 🇻🇳

01/16/2026

With your bodyweight & creativity, the world is your gym.

I’ll teach you!

I’m a holistic personal trainer and yoga instructor who works with women 1:1 online.

Train with Susanna 🌟

womenswellnesscoach

01/13/2026

A friend of mine considers chopping fruits and vegetables weekly an integral part of his mental health routine.

That sentiment now resonates.

I used to HATE cooking. 👎

I thought that when I could budget eating out every meal, that’s what I’d do.

Funnily enough, I started to crave knowing exactly what’s in my food, and I wanted to be an active participant in the meal creation process. 👀

I’m a beginner cook, but I now view cooking as a high value skill, and chopping vegetables as rewarding in its own right.

I’m a holistic personal trainer and nutrition coach who works with women 1:1 online.

Train with me to start eating the healthiest you ever have. 🍇🍑🍎

01/10/2026

I’m a holistic personal trainer and nutrition coach who works with women 1:1 online.

What nutritional evidence have you been receiving lately? Let me know below ⬇️

Address

San Francisco, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Friday 9am - 7pm
Sunday 12pm - 1pm

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+14154949651

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